Override North
Fitness, Fun, Results! Providing Group Classes & Personal Training to the Avon, CT area.
Strength isn’t just about how much you can lift in the gym. It’s about how you carry yourself through life.
Every rep, every set, every workout builds resilience, determination and the power to overcome challenges. It helps you achieve your goals – even crazy ones like running a half/full marathon.
Huge shoutout to our incredible members who used their fitness to go the distance this fall. Your dedication, hard work, and pure grit have inspired us all. We’re so proud of each and every one of you! 💪🏃♀️🏃🏼♂️
Check out our monthly November newsletter and all the happenings around the gym!
⭐️ Coach Spotlight ⭐️
VERY few people work as hard as this girl right here. Whether it’s in the gym or out of the gym we have never seen someone grind it out every single day like Coach Rach. She’s an all star athlete, an incredible coach for not just Override but her girls soccer team as well, she’s captain of her club soccer team, AND she’s currently getting her PHD in chemical engineering.
She just finished her first marathon, is celebrating her 1st year at Override and is dedicated to each and every athlete that walks into the gym. Rach brings the VIBES. Her energy is unmatched and you’d be privileged to call her a friend. Drop some love for Princess Rach in the comments below and show her what being apart of the Override family is all about 👇🏻
Halloween at North 🎃
Coaches leveling up at the L2 this weekend ✌🏻
Override’s “Fall Forward Collection” drop is here! As the days are getting shorter and the nights colder, cozy up with our new line of apparel that keeps you pushing forward, looking great and being the badass athlete you are. Powered and designed by our very own Ashley Yarmich we’ve got Lululemon and non-Lululemon options for everyone!! This years line we kept simple with a never before released logo and tonal designs. Make sure you check them out and your shop FAST. Pre-sale ends Friday 11/1! Link in Bio to shop!!
Always be learning! Coaches weekend away at the CrossFit NorthEast Summit. Coming back with new ideas and more ways to make Override an even better place 💪🏻💙
BRING A FRIEND WEEK STILL GOING STRONG!
3 more days to let us meet your friends! Bring them in 😁😁
All smiles today after Caitlin ran her first class at Override! Caitlin brings a ton of knowledge and energy to coaching and we are grateful to have her part of the community.
After coaching today I asked her how she felt and she said “I love it. This is my happy place.”
Next week we will be hosting Bring A Friend Week and you are all invited!! We’ve got a week full of fun workouts planned that will change the way you think about exercise! This community can change your life if you let it. You won’t regret coming 💪🏼💪🏼
You hate him, you love him, and you hate that you love him. Happiest of birthdays to the wild card of the team, the dreamer and the ultimate turd. Drop some love (or hate) for Marsh in the comments 👇🏻 🖕🏻
Shoutout to Override Athletes Kelsey & Michelle who competed and won Festivus Games this weekend! Both of these ladies put in an incredible amount of work each and every week and were so proud of their progress. Well done ladies 💙
Officially celebrating 100 AMAZING members at Override North. Thank you for being such an incredible part of our community. We love you all 💙
Happiest of birthdays to our fearless leader, World Class Coach and ultimate Gym Dad . None of us would be where we are without you. Thank you for the countless hours you put in to make Override what it is. We are all better because of you. Give Nick some love in the comments below 👇🏻
Free shoulder clinic for pain and mobility next Saturday!
Sign up with the link sent to you in your email or comment below!!
Max planks aren’t hard enough for you today?? Add some weight!
Let’s give it up for !
Steve joined Override 10 weeks ago and his progress has been insane 💥
1️⃣ LOST 20 # of body fat
2️⃣ GAINED 2 # of muscle
3️⃣ IMPROVED baseline fitness test by 2:41
Steve also had a bit of knee pain before joining and it has drastically improved since improving his range of motion and strength.
Steve’s progress is a testament to what your body is capable of when you give it the right inputs. Congrats on your accomplishments, Steve!
Two awesome baseline PRs today by 2 of our newest members. Congrats to Ree and Bhavya for putting in the work the past few months and kick starting their health and fitness journeys. We’re so proud of you both. Keep up the good work 💪🏻
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Avon, CT
06001
300 West Main Street Building C
Avon, 06001
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