Holistic Life Foundation, Inc.

✨ Support the Mission with Every Purchase! ✨

Our Holistic Life Foundation accessories—candles, notebooks, yoga mats, water bottles, and more—are designed to help you stay mindful while giving back. 100% of profits fund our Mindful Moment Expansion & Trauma-Informed Programs. Shop now and carry a little piece of mindfulness with you wherever you go! 🧘🏽‍♀️💚

Shop Accessories Today: https://holisticlifefoundation.org/store

Be kind to everyone you meet. A simple act of kindness can make a world of difference. ✨🌎💖

✨ Restore, Recharge, Reconnect ✨
Calling all caregivers and helping professionals! Join us for a transformative retreat at the Garrison Institute , where you’ll learn mindfulness, meditation, and self-care practices designed to prevent burnout and build resilience. Led by Sharon Salzberg and the Holistic Life Foundation team, this retreat is your opportunity to nourish yourself while continuing to care for others. 🌱💚

📅 Dec 6th - 8th
🔗 https://www.garrisoninstitute.org/event/people-who-care-for-people-a-retreat-for-caregivers/

Mindful Moment - Things I Can Control 🌟
✨ My Attitude
✨ My Reactions
✨ My Words
✨ My Behavior
✨ My Choices
✨ How I Treat Others
✨ How I Take Care of Myself
✨ How I Speak to Myself

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Discover the Holistic Life Foundation Online Store & our LOVE Collection, featuring hats, sweatpants, yoga mats, yoga pants, water bottles, candles, tees, and more! Available in loads of colors and sizes for men, women, and kids. Love is the most powerful force in the universe. Wear our LOVE collection and support our Mindful Moment Expansion & Trauma-Informed Programs. 100% of the profits make a difference. Shop with purpose. 🧘🏽‍♂️✨

https://holisticlifefoundation.org/store

We challenge you to take a Mindful Week with these simple, free, and effective Mindful Moments 💙🧠

✨Say something kind to yourself.
✨Write down something you are grateful for.
✨Find a moment to take five deep breaths.
✨Do a quiet and calming activity you enjoy.
✨Celebrate something you achieved this week.
✨Observe what you see, hear, and smell outside.
✨Plan something you can accomplish next week.

Show your support with our stylish and comfortable HLF tees! From Holistic Hues to our Signature and LOVE tees, we have something for everyone. 👕💫 Every purchase helps fund our Mindful Moment Expansion & Trauma-Informed Programs. Shop now and make a difference!

https://holisticlifefoundation.org/store/t-shirts

❤️💙🩵🩷

“If you don’t like something, change it. If you can’t change it, change your attitude.” — Maya Angelou ✨

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Get ready for summer with our Summer Collection! ☀️🏖️ Explore our beach towels, sandals, swim shorts, swimsuits, tees, and more! Every purchase supports our Mindful Moment Expansion & Trauma-Informed Programs. Shop now and enjoy the sunshine
https://holisticlifefoundation.org/store/t-shirts

We are deeply honored to have our Founders named Game Changers 2024 by Baltimore Magazine! 🎉 Thank you to Baltimore Magazine for the recognition and for hosting an incredible event with special guest Governor Wes Moore. 🙌🏽 A big shout out to all the other inspiring Game Changers! ✊🏽✨

Today... Just Breath. Relax. Let it Flow 🌼

Stay stylish and support a great cause with our HLF hats, available in several colors and styles! 🧢✨ 100% of the profits fund our Mindful Moment Expansion & Trauma-Informed Programs. Shop now and make a difference!

https://holisticlifefoundation.org/store

: Carol Lee Lazore, Akwesasne, NY "I am thankful and grateful for this Yoga Program... it brought me back to life." 🧘🏽‍♂️🙏🏽💫 Holistic Life Foundation Akwesasne

This Weekend, Dive deep into the essence of self-love at our Radical Self-Love Workshop, held at the Omega Institute from Aug 9–11, 2024. Led by Ali, Atman, and Andres, this immersive experience will empower you to break free from self-doubt, embrace your true essence, and radiate unconditional love. 🫶🏽🩵 Register here: https://loom.ly/qltDDjU

Feeling stressed? Take a Mindful Moment with our Mindful Dot Breathing. Place your finger on the 10, take a deep breath, and slowly release it. Move your finger to the 9 and continue to slowly count down to 1. Don't forget to take a slow deep breath with each dot. 🧘🏽‍♂️✨

Discover the Holistic Life Foundation Online Store! 🌟 100% of the profits support our Mindful Moment Expansion & Trauma-Informed Programs. Shop with purpose and help us make a difference. 🧘🏽‍♂️✨

https://holisticlifefoundation.org/store

We’re thrilled to announce that our Co-Founders, the A Team (Ali Smith, Andres Gonzalez, & Atman Smith), have been named Game Changers 2024 by Baltimore Magazine! 🎉👏🏽

Check out their full feature, story, & interview here: https://www.baltimoremagazine.com/section/gamechangers/holistic-life-foundation-yoga-mindfullness-practice-baltimore-youth-adults/

🧘🏽‍♂️🫶🏽

🙌🏽🩵💬 Baltimore magazine

- Exciting news! 👏🏽 Our co-founder Andrés González was recently featured in an in-depth interview with Inspirators, a platform dedicated to highlighting the true changemakers breathing life and inspiration into their communities. Dive into Andrés' journey and his insights on how mindfulness can drive sustainable and regenerative leadership. 🌟💯✊🏽🧘🏽‍♂️

Read the full interview here: https://www.inspirators.org/inspirators-series/andres-gonzalez?rq=andres



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🌍 Highlighting Global Outreach: Co-Founder Andres Gonzalez recently conducted a virtual yoga and mindfulness session for an inspiring group of kids in Malawi, Africa, thanks to the Butterfly Foundation. This session underscores our dedication to sharing mindfulness and wellness worldwide, enriching the lives of young individuals across the globe. Looking ahead, Andres will lead these sessions weekly, intensifying our impact and sustained connection with the youth in Malawi. 🧘🏽‍♂️🫶🏽🩵👏🏽



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Join us for a profound journey of self-discovery and love at our Radical Self-Love Workshop, happening at the Omega Institute from Aug 9–11, 2024. With guidance from Ali, Atman, and Andres, you'll learn to silence your inner critic, embrace radical love, and nurture a deeper connection with yourself and others. 🫶🏽🩵

Reserve your spot now! Learn more: https://loom.ly/qltDDjU

What an incredible evening ✨ Thank you to the & for a magical evening under the stars 🌌