Dr. Adam Rinde

I just wrapped up my third interview in a row with a legend.. So excited to share these interviews with you. One legend in metabolism... Another in environmental medicine and another in chronic illness. As we get near the end of the 6th season I couldn't imagine ending on a better note. Please go right to my profile link and subscribe to my podcast in your favorite podcast player. You will see the link to the podcast in and from there you can link to pretty much every podcast player there is. Also if you enjoy watching videos instead there is a link to my YouTube channel.

$350 off Intellxxdna DNA analysis for existing patients.

Intellxxdna analysis discount Hello, A special offer for existing patients that have been considering our Intellxxdna Nutrigenomic service where your DNA is analyze for concerned related to Cognition, Neurodevelopment, Mental Health, ADHD, Cardiovascular Health, Obesity, Metabolic Health, Immune Health, Detoxification and more.....

I prescribe lavender extract for Anxiety and Insomnia. Amazingly good results..This beautiful plant has such amazing fragrant essential oils.

Everybody should have a friend that lets you take a nap on their bum bum

Neurodiversity is the big topic of the week for me can't wait to share what I learned and my interview with Dr. Sandra Paulsen

Neurodiversity A primer on Autism Spectrum Disorders

Sylvan Pool. Spectacular spot in central Washington.

Grateful to one of my heroes Sandra Paulsen ,PhD for gifting me a copy of her new book *The Beauty and Burden of Autism*. Find it on the usual book retail sites
Its cartoon format makes the concepts so digestible. Also her ability to link trauma within Autism is exceptional..Stay tuned to my channel for more information about this. Dr.Paulsen is a pioneer in EMDR ,trauma related disorders, and dissociative disorders.

Probiotics may help with histamine tolerance

How Probiotics may help with Histamine Intolerance and Mast Cell Activation related disorders. The key difference between MCAS/MCAD and Histamine Intolerance is the amount of Mediators involved. The former has over 1000 mediators pos

Huckleberry picking in the NW.

Celiac Disease find of the day.

Found these BPA PFOE free oven liners that would be perfect for preventing glutening. If you are sharing your oven or toaster oven with a gluten eating roommate and you can't necessarily buy your own appliances. This is a great workaround to consider lining the oven with these sheets. They are reusable. I found them on Amazon

Social Influencers are amazing for innovation, ideas, and promoting new ways of thinking about health.

At the same time your Health Care Provider likely has thousands of yearly real-life interactions trying to solve health puzzles that influencers talk about

Find a health care provider to bring your ideas to.

If they aren't able to give you an opinion without belittling you then it's a red flag.

At the same time following protocols of influencers who have never seen a patient in their life is also something to guard against.

Look for a health care provider who is like a wise owl.
Open, curious, but not going to blindly say yes or no to something.

Our perception of how much time we have left on this planet often drives behavior.. Are we fighting for more time? Are we in despair? Are inspired? Are we giving up?. When I was told my son had less than 2 months to live. I experienced such extreme behavior of contacting every researcher I could find to try and save his life . To the other end of wanting to endlessly peer into my son's eyes and have sweet conversations with him knowing time was fleeting.. I think this is the push and pull of life. Self will and self determination vs surrender to things out of our control. On good days we have a harmony between these two realities. On tough days we are probably stuck on one extreme. Surround yourself with understanding and grace

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Sound Bites with Dr. Adam Rinde | Substack I write and podcast about naturopathic, integrative, and functional medicine. As well as, personal growth and the healing process. Click to read Sound Bites with Dr. Adam Rinde, a Substack publication with hundreds of subscribers.

Episode 100: Gut Microbiome testing and analysis using AI with Leo Grady and Jaclyn Kawwas 🎙️ NEW PODCAST EPISODE ALERT! 🎧 Episode #100. Yes! we made it. This episode of the podcast features a discussion with Leo Grady, CEO of Jona, and Jaclyn Kawwas,…

Episode 101dropped . PANS/PANDAS with Dr. Nancy O'Hara . Detailed show notes at substack link or just click on episode page. Both links in. Profile.

Pediatric Acute Onset Neuropsychiatric Disorder Associated with Streptococcus Infectionand Pediatric Acute-onset Neuropsychiatric Syndrome are troubling condition that involve sudden onset of OCD, anxiety, tics, sometimes aggression, sometimes ADHD, sometimes depression, sometimes dysgraphia.. In some cases like
PANDAS it follows a streptococcus infection in other cases like PANS it may follow a virus, vector-borne-illness, or mycotoxin exposure. Or even a reactivation of dormant viruses or vector borne illnesses.

In this episode a legend in functional medicine Nancy O'hara, MD joins us as she is an expert in this topic and author of *Demystifying PANS/PANDAS: A Functional Medicine Desktop Reference on Basal Ganglia Encephalitis*

In this episode we cover:
 Dr. O'Hara's approach and Philosophy work.
 The life and tribulations of a family with a medically challenged child.
 3-pronged approach (Treat symptoms, treat inflammation, treat-infection)
 Making a diagnosis. The challenges of testing and the importance of the clinical
diagnosis.
 How Sars-Cov-2 spike protein has impacted PANS/PANDAS due to its impact on
latent viruses and vector borne illness.
 Dr. O'hara's membership and mentorship programs.

See detailed show notes at https://www.onethingpod.com/panspandasohara

About Dr. O'Hara
Dr. Nancy O’Hara is a board certified Pediatrician. Prior to her medical career, Dr. O’Hara taught children with autism. She graduated with highest honors from Bryn Mawr
College and as a member of the Alpha Omega Alpha Honor Society from the University of Pennsylvania School of Medicine. She earned a Master’s degree in Public Health from the University of Pittsburgh. She transitioned from a conventional general practice to a Functional Medicine and holistic practice in 1998.

🎙️ NEW PODCAST EPISODE ALERT! 🎧 Episode #100. Yes! we made it. Thank you for being a loyal listener!

🌟This episode discusses the world of AI technology being applied to gut microbiome testing with Jona.

I interview Leo Grady PhD and Jaclyn Kawwas, MBA. with Jona. 🌟

🧠 We delve into the fascinating world of AI technology being used to test the gut microbiome.

🎯 With over 2,000 papers coming out each month on the Microbiome; its a fascinating way to use AI to make up to date analysis of stool microbiome data.🚀

🔊 Listen now on our podcast platforms. Link in bio! or below 👆



🔗 Listen now: https://www.onethingpod.com/jona

Episode 97: IBD Nutrition with Kim Beall, Pharm.D Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral…

My latest post on

Postbiotics; the real end-game of probiotics and prebiotics. citations: (Cabello-Olmo et al., 2021; Martyniak et al., 2021; Mishra et al., 2024; Panghal et al., n.d.; Petrof et al., 2013; Yoshimatsu et al., 2021)

Had a great time presenting on Adrenal Health last night... we covered background on adrenal dysregulation, the HPA-axis, the sympathetic adrenal pathways, what problems arise with adrenal issues, hormones that the adrenals produce, testing the adrenals, treating the adrenals and more! enjoy this basic overview for the general public.

Adrenal Health and Management. For general public.... Overview adrenal glands and the hypothalamus-pituitary-adrenal-gland axis Common patterns of adrenal imbalance Impact of Adrenal Glands on…

Polyvagal Theory Presentation by Dr. Rinde https://wix.to/YNTgVlG

Do you make a normal blood pressure reading priority?

Get your Blood Pressure in Check Updated 2024/1

Omega-3's on a practical and personal level

Arachidonic Acid to EPA ratio an important biomarker in honor of my father.

Episode 92. Treating the Gut with Dr. Ilana Gurevich Listen now (43 secs) | Welcome to season 6 everyone! High-fives and fist-pounds all-round the room. Before introduce this weeks guest ; I ask a simple request… Please help Sound Bites and the One Thing Podcast survive by becoming a paid reader. For 17 years, I have been putting out content for my ...

Check out my blog post Mucus Lining vs. Microbial Pathogens

Mucus lining vs. Microbial pathogens If we can stop a microbe from binding to the nasal, oral, or respiratory epithelium then we have a better chance of preventing infection and/or slowing viral replication. How do we win the battle of between mucus membrane and microbial pathogens? My favorite strategy for this is the nasal spray and....

Last episode of Season 5.
Mastering Metabolism with Ronesh Sinha, MD

I was introduced to Dr. Sinha by previous guest Dr. Akil; and quickly understood why, His handle on Metabolism related issue like Insulin resistance, Metabolic syndrome, Fat gain, and cholesterol issues is on a whole new level. I became a listener of his podcast Meta Health. When I had a chance to interview him; I also was especially interested as he has an expertise in South Asian metabolism issues; something that is seen a lot in my practice. Before I continue; I should mention this is the last episode of Season 5. Thank you so much to all my listeners who have really helped me grow this podcast!

Some of the highlights of this interview:

Understanding Insulin Resistance and Individualized Approaches

Dyslipidemia

Fat gain

Challenges With Restrictive Diets and Exercise

Mitochondrial Aging and Physical Inactivity

Reversing Health Trends With Diet, Exercise

South Asian metabolic concerns, Indian Cooking, and Metabolic evaluation

About our guest:

Dr. Ronesh Sinha is an internal medicine physician and corporate health specialist who runs a metabolic lifestyle clinic in Silicon Valley focused on reversing chronic health conditions and optimizing performance in ethnically diverse patients. He is an expert in corporate wellness and serves as the Chief Medical Officer for Silicon Valley Employer Forum (SVEF) where he serves as a global adviser to shape health and wellness benefits for nearly 60 major Silicon Valley companies. Dr. Sinha’s groundbreaking work in corporate wellness with a focus on diverse populations has received global attention with front cover stories in Fortune Magazine and the LA Times.

Dr. Sinha blogs actively on health at culturalhealthsolutions.com, hosts the Meta Health podcast, and runs wellness programs for high functioning professionals found here. He is passionate about developing innovative, culturally tailored solutions to help diverse populations lead healthier lives.

Keywords: Metabolism, Insulin Resistance, Restrictive Diets, Exercise, Mitochondrial Aging, Physical Inactivity, Diet, Exercise Snacking, Indian Cooking, Lentils, Vegetables, Dairy Products, Metabolic Scorecard, South Asian Populations, Nutrient Deficiencies, Muscle Mass, Aerobic Fitness, Healthy Eating, Healthy Fats, Proteins, Exercise Tracking, Cytokinemia, Hyperinsulinemia, Toxic Dyslipidemia

Mastering Metabolism with Ronesh Sinha, MD Listen now (53 mins) | Episode 91 of The One Thing Podcast