Born Yoga

Born Yoga is Michigan’s first children & family yoga studio We also specialize in aerial yoga.

Photos from Born Yoga's post 06/13/2024

Come check out our Summer classes, and snag our unlimited Summer pass! 😎☀️

⚡️ Our unlimited Summer pass is $150, and includes one child and one caregiver. Each additional child is $10
(when bringing 2 children to a class). A package of 5 or 10, or single passes can be purchased for additional children.

🩷 Our Mommy & Buddha Baby and Family Yoga classes start on June 30th & occur every other Sunday.

💫 All classes will be held outdoors and will be meeting at the corner of Lincoln & Eaton at the field. Street parking is available (as well as lot parking at 2125 E Lincoln). Please bring a towel and/or blanket to sit/exercise on. Classes will be cancelled if it rains.

📆 Sundays:
Mommy & Buddha Baby: 10:00 - 11:00 AM
Family Yoga: 11:30 AM - 12:30 PM

📆 Wednesdays:
Mama + Baby Strength: 11:00 - 11:45 AM

📆 Thursdays:
Music & Story Time Yoga: 9:45 - 10:30 AM

✌🏼Feel free to dm or email us with any questions: [email protected]

06/06/2024

Our Summer event highlights kick off tomorrow! ☀️😎

📆 Birmingham (Booth Park) Movie Night:
June 7th, 6:30 PM
🍿🎥 Come visit our booth at Birmingham movie night for popcorn and candy at 6:30pm, and join us for a pre-movie family stretch class! As always, the event is FREE and the movie featured is Migration. Pre-show entertainment begins at 6:30pm and the movie starts at 7:30pm.

📆 Family Yoga: June 9th, 10:00-11:00 AM
🧑‍🧑‍🧒‍🧒❤️ The whole family is invited for family yoga where we will be celebrating the dads (in honor of Father’s Day coming up), and we’ll be creating a craft together after class!

📆 Family Yoga at Detroit Zoo: July 28th, 8:00-10:00 AM
🦁🐻‍❄️Join Fourth Tri, Citizen Yoga, and Born Yoga for a morning of family yoga to support the Fourth Tri Foundation and Kids Kicking Cancer!

📆 Kids at Heart 20HR Kids Yoga Teacher Training: A fun filled weekend exploring yoga for children!
August 16th, 3:00-7:00 PM
August 17th, 9:30-5:30 PM
August 18th, 9:30-5:30 PM

💫 Sign up now through the links in our bio to reserve your spot!

Photos from Born Yoga's post 06/04/2024

Come take a break from the end of school year chaos for Family Yoga on Sunday, June 9th from 10-11am! 💛

Practicing yoga with our littles allows us to reconnect, reminds us the value of play, and is an opportunity for children to get to see their parents as learners 💫 Also, since Father’s Day is coming up, we will also be celebrating the dads by creating a special craft after class 🥳🎨

Sign up now through the link in our bio to reserve your spot! 🤙🏼

Photos from Born Yoga's post 06/04/2024

Join us at the Detroit Zoo as we ROAR like lions and pose like penguins, for a morning of family yoga to support the Fourth Tri Foundation Fund & Kids Kicking Cancer ✨

This fun, all-levels class will be led by Dayle Extrell & Ashley Goldberg, and each ticket purchased includes a full day pass to explore the zoo and donation to both charities 🦁🧘🏽‍♀️🐻‍❄️🧘🏻‍♂️

📆 Sunday, July 28th
⏱️ 8-10 AM (yoga will be from 9-9:45 AM)
📍Detroit Zoo (8450 W 10 mile rd Royal Oak)
⭐️ Single ticket - $25
🌟 Family of four tickets - $75
🩵 Click on the link in our bio for more details!

Family Yoga at the Zoo on July 28th 06/03/2024

This Summer is all about giving!
Join us at the Detroit Zoo as we ROAR like lions and pose like penguins, for a morning of family yoga to support the Fourth Tri Foundation Fund & Kids Kicking Cancer.
This fun, all-levels yoga class will be led by Dayle Extrell & Ashley Goldberg. Each ticket purchased includes a full day pass to the explore the zoo!
https://conta.cc/3wZfw8Y

Family Yoga at the Zoo on July 28th Kids Yoga Teacher Training this Summer! REGISTER YOUR FAMILY HERE NEW KIDS YOGA TEACHER TRAINING DATE!! Do you love working with children? Are you interested in empowering kids to be their best selves

06/02/2024

June is here! 💛☀️😎

Our Summer camps are right around the corner, and we can’t wait to make amazing memories for our campers ✨

Also, our Mama & Baby Strength class and Music & Storytime Yoga class will be outdoors this summer (and cancelled if it rains). Starting on June 12th, our Mama & Baby Strength class is moving to Wednesdays at 11 AM!

Don’t forget to come check out and sign up for our June happenings:

📆 Booth Movie Night: June 7th, 6:30 PM
Come visit our booth at the Birmingham movie night for popcorn and candy 6:30pm!
📆 Family Yoga: June 9th, 10:00-11:00 AM

Namaste! 🙏🏼✌🏼

Photos from Born Yoga's post 05/31/2024

Reminiscing about our Creative Kids Yoga Series 💫 Yoga for children comes so naturally! They love to recreate things we see in nature through movement 🌲⛵️🐶🐱🦋🐍🌈 We can’t wait to bring back this series next Fall!

Photos from Born Yoga's post 05/30/2024

Kids at Heart 🩷💚🩵 20HR Kids Yoga Teacher Training!

Do you love working with children? What about practicing yoga? Well we combined both into a wonderful opportunity! Born Yoga is offering an amazing weekend exploring yoga for children ✌🏼✨

📆 August 16th, 3-7pm
📆 August 17th, 9:30am-5:30pm
📆 August 18th, 9:30am-5:30pm
🧘🏻‍♀️ Dayle will be your instructor! With her extensive experience, knowledge, and wonderful energy, you’ll have the best weekend practicing, learning, and unleashing your inner child!
⭐️ Register before July 1st for early bird pricing of $600. The course will be $650 after July 1st. Cost includes training manual & materials.
🤙🏼 Contact us for more info: [email protected]

Photos from Born Yoga's post 05/30/2024
Photos from Born Yoga's post 05/28/2024

Born Yoga campers are you ready for this?! ☀️😎 If you’ve eaten at Whistle Stop Diner you know how delicious their food is, and this Summer we’re teaming up with them to offer camp meals! 🍎🥪🍟🥞

Campers please email [email protected] to place your order 🤙🏼

Photos from Born Yoga's post 05/23/2024

Some sweet moments from our Mommy & Buddha Baby and Parent & Toddler yoga classes! 🩷💚🩵

Did you know that exposing babies and toddlers to yoga provides benefits such flexibility, stretching, strengthening, balance and coordination? It also promotes better sleep, language development, and bonding, as well as postpartum mental/physical support for the moms 💫

Have a great weekend everyone! We hope to see you in the studio next week! 🤙🏼

Photos from Born Yoga's post 05/21/2024

Summer camps are right around the corner, and so is our aerial yoga and acrobatics camp! ☀️💛

If your little is looking for a fun and athletic summer experience then this camp is for them! Sign up now through the link in our bio 😎🤙🏼

Photos from Born Yoga's post 05/09/2024

We planted lots of love, happiness, and gratitude at our Mother’s Day Garden Yoga workshop 🪴🌺🧘🏽‍♀️ Thank you to all of the wonderful mothers, grandmothers, and caregivers who joined! 💚

Photos from Born Yoga's post 05/07/2024

Born Yoga is hiring! 😎☮️

Are you looking for an unforgettable summer job experience filled with fun and personal growth? Look no further! ☀️🤙🏼

This unique Kids Yoga Summer Camp Counselor experience will be fun and rewarding 💛 Discover your summer dream job and gain valuable skills and memories that will last a lifetime! Don’t miss this chance to make your summer truly remarkable.💫

Sounds like a good fit?
Send us your resume✌🏼[email protected]

05/03/2024

Our May is blooming with events! 🌸✌🏼

We’re excited to offer THREE opportunities to
celebrate Mother’s Day with us 🩷💚🩵 + join us for any of our wonderful classes before Summer camps start!

📆 Mother’s Day Garden Yoga: Sunday, May 5th, 10-11:30am
📆 Mamaste Me & My Mommy Photoshoot: Tuesday, May 7th, 10 minute slots available between 5:30-7:30pm
📆 Mother’s Day Aerial Workshop: Saturday May 11th, sessions times between 11:30am-6pm

~ Register now to secure a spot! 😎

Photos from Born Yoga's post 04/24/2024

📸🌟 Experience our exclusive Mother’s Day Yoga-Inspired Photoshoot with your mini! A Born Yoga and A. Poppy Photography collaboration for a 10-minute “yoga-posed” session! 🩷💚🩵
poppy_photography (Andrea)will be capturing special moments of you and your little(s) posing together and just being you. You will receive three edited images of your choice, with an option to purchase more images once you receive the full gallery. 🧘🏽‍♀️✌🏼

Andrea is a long-time Born Yoga client with three boys and is a professional photographer of 8 years, born and raised in Birmingham. She’s excited to capture these special moments of you and your littles in a special space. Total cost $170. 💫

📆 May 7th
⏱️ 5:30-7:30. 10 minute time slots, per family
😎 You and your children! (all ages welcome) *ONE household per session*
🌟 Book through our Linktree: https://book.usesession.com/s/1jdbCYkfNF

Photos from Born Yoga's post 04/17/2024

🩵 Come fly with us at our Mother’s Day Aerial Workshop! 🩵

This 90 minute fun and energetic workshop involves mother and child experiencing aerial yoga movement together in the hammock 💫

Workshop activities will include relationship strengthening and playful poses using the hammock followed by making a craft together. Healthy snacks, wine & juice will be provided 🦋🎨🍷🧃

📆 Saturday, May 11th
⭐️ Choose the appropriate pricing option depending on how many participants.
Session Times:
Session 1 / 11:30-1:00pm (ages 10 & up)
Session 2 / 12:30-2:00pm (ages 5 - 8)
Session 3 / 1:30-3:00pm (ages 7 & up)
Session 4 / 2:30-4:00pm (ages 5 - 8)
Session 5 / 3:30-5:00pm (ages 7 & up)
Session 6 / 4:30-6:00pm (ages 10 & up)

$70/person. Registration required.

04/15/2024

🌸💚 Mother’s Day Garden Yoga 💚🌸

Stop and smell the flowers! Mothers, Grandmas & Aunts are invited with your little yogis in Garden Yoga!

Create joyful memories together in this class as we explore the life cycle of a flower and learn the poses for insects and plants found in a garden! 🧘🏻‍♀️🪴 Each child will get to decorate their own flower pot and plant flower seeds to take home and nurture. A photo craft, flowers and cookies are also included! 🍪🌷🎨

~ Cost $70 per mom & child pair. $25 per additional child.
~ Recommended for ages 3-8
⭐️ Please bring a yoga mat and water bottle
📆 Sunday, May 5th
⏱️ 10:00-11:15am
💛 Register now through the link in our bio to reserve your spot!

Photos from Born Yoga's post 04/12/2024

✨ Me & Karma Vibe Like That’ ~ A Taylor Swift Workshop & Dance Party! ✨

Grab your ‘Karma bestie’ and help us make Born Yoga shimmer as we start this event off by getting our faces Bejeweled! 👯‍♀️✌🏼💃🏻

In this workshop we will be:
🪩 ‘Flexing like an acrobat’: Warm-up through a guided Swiftie Style Yoga and Dance Flow under a disco ball
🧘🏽‍♀️ ‘Karma’s a relaxing thought’: Learn a simple choreographed Aerial Yoga Flow to a Taylor Swift song
🎤💎🎨 Creating your own vibe crafts: Make your own bejeweled microphone, banner-sized friendship bracelet to hang in your room, friendship bracelets, and photo prop station
🌟 Parents should arrive at 4:15pm to watch the yoga performance!

📆 Saturday, April 27th
⏱️ 12-4:30 PM
💖 Register now through the link in our bio to reserve your spot!

~ For ages 7-13 ~
Space is limited
Snacks included
Cost: $150
Students will be split into groups based on their experience level for the Aerial Yoga portion.
*Please bring a yoga mat and water bottle*

04/11/2024

Over the moon for April’s line-up! Check out this month’s classes and events! 🌚🌞✨

Also, please join us on April 27th from 12:30-3:30pm for a Taylor Swift Yoga Workshop & Party “Me & Karma Vibe Like That” 📆💘 ~ More details to come ~

Register now to reserve your spot 🤙🏼😎

Photos from Born Yoga's post 04/11/2024

New class alert❗️

Join us every Thursday from 11-11:45am for a Mama + Baby Strength class! 💪🏼🩵💚🩷

Strengthen your body and bond with your baby as you use your baby/toddler’s body weight for resistance exercises. This class will focus on form, breathwork, and fun ways to engage with baby/toddler throughout each exercise. The session will end with Shavasana to rest and restore.

✌🏼 Register now through the link in our bio!

📅 Thursdays
⏱️ 11:00-11:45am
🧘🏻‍♀️💪🏼 Instructor: Lauren Vaughn
⭐️ This class is recommended for babies who can hold their head up (6 months - 3 years), and for one baby/toddler that you can lift and is willing to participate in your exercises
⭐️ Childcare available during class!

04/09/2024

We’re now offering childcare during Mommy & Buddha Baby, and Mama + Baby Strength Classes! 💫

✌🏼Pre-registration required 🌸

Photos from Go Team Therapy Dogs - Metro Detroit/Michigan's post 03/26/2024

Today was PAWS-itvely adorable!! Thank you to the amazing Go Team Therapy Dogs - Metro Detroit/Michigan, Clancy, Cheyenne and their handlers for making today extra special for our little yogis!!

SPRING BREAK CAMPS next week! 03/21/2024

Are you home for Spring Break? Keep your kids active and happy in one of our OMazing Camps! We offer theme-based camps for kids ages 3-8 and Aerial Yoga Camps for kids ages 7-14. Click below for more details.

https://conta.cc/3TvFI22

SPRING BREAK CAMPS next week! Yoga & Aerial Yoga Camps for ages 3-14! >>CLICK HERE TO REGISTER FOR SPRING BREAK CAMPS< ‌ ‌ ‌ BORN YOGA | 248-480-0452 | 2121 Cole Street, Birmingham | www.bornyogastudio.com

03/19/2024

🌼 It is not too late to register for Spring Break Camps! Join us next week for this OMazing lineup of camp themes.
🐶Monday includes a very special visit from an adorable therapy dog!
➡️tap on the link to register

Spend SPRING BREAK with BORN YOGA! 03/13/2024

https://conta.cc/3VcE8of

Spend SPRING BREAK with BORN YOGA! Yoga & Aerial Yoga Camps for ages 3-14! >>CLICK HERE TO REGISTER FOR SPRING BREAK CAMPS

02/08/2024

💗Experience the magic of family yoga this Sunday! Join us for a special heart-opening family yoga class where we will learn valentines-themed partner poses and create lasting memories together. 💕🧘‍♂️🧘‍♀️

💖Please click on our link tree to register

Want your practice to be the top-listed Clinic in Birmingham?
Click here to claim your Sponsored Listing.

The Story of Born Yoga

Born Yoga is Michigan's first yoga studio solely dedicated to children and families. We offer yoga, aerial yoga and mindfulness for the whole family! Born Yoga is a welcoming and safe space for kids, teens and families to explore physicality & mindfulness through developmentally appropriate yoga and community-focused programs.

Our classes are designed to encourage self-discovery by building your child’s self-esteem and confidence, enhancing flexibility, and improving balance and coordination. Through mindful breathing techniques, they will learn how to relax and self-regulate their bodies. These skills are achieved through developmentally appropriate yoga games, creative poses and simple to challenging yoga flows.

Kids can experience many stressful situations, from homework to competition in sports, to name a few. Yoga teaches them how to react to these stressors in a positive and healthy way. It is our goal, at Born Yoga, to increase self-awareness and understanding of how their actions can affect both themselves and others.

Our motto is that yogis are kind, mindful and helpful. We place a strong emphasis on teaching kindness and communication skills within each class. They are encouraged to give and receive help, when needed. The concept of mindfulness is approached appropriately based on age.

Videos (show all)

Thank you to everyone who joined us for the Taylor Swift Workshop & Dance Party! 🪩✨ We had such an amazing time and can’...
✨It’s ALWAYS a wonderful day at @bornyogastudio!6 Reasons to send your kids to Born Yoga Camp:✔️ We make yoga exciting a...
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Telephone

Address


2121 Cole Street
Birmingham, MI
48009

Opening Hours

Monday 4pm - 7pm
Tuesday 9am - 1pm
4pm - 7pm
Wednesday 9:30am - 12:30pm
4:30pm - 7:30pm
Thursday 9am - 12pm
4pm - 7pm
Friday 9:30am - 12:30pm
Sunday 10am - 2:30pm

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