blue yoga

Happy Independence Day! 🇺🇸

Join us for class Thursday, Vinyasa with Rachel, at 9:00 am, in studio, July 4th! Pre-Register on Mindbody or with the front desk.

Wishing everyone a wonderful and relaxing day! See you on your mat! ❤️🤍💙

Meet Kara Baruzzini! We are excited to welcome Kara to Blue. In addition to popping in to sub classes, she will be teaching a newly added Vinyasa class on Fridays at 4:30pm, beginning next week, 6/14!!!!!

Kara is a full time Somatic-based Life Coach with a passion for movement. While she has shared yoga across the country, and even the world in the past decade, Detroit has always been her yoga home. Her classes are tribal, playful, full-spectrum, and if you love to move fluidly in dynamic ways, then you will love her class! .makingwaves

Memorial Day Schedule, Monday, 5/27~

8:30am Vinyasa w/ Niki
9:45am Vinyasa w/ Rachel
*Evening classes cancelled for the holiday.

Wishing everyone a Happy Memorial Day! Thank you to all who have served our country. 🇺🇸

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Still flying high on our Mother’s Day vibes! Thank you everyone who joined us for class over the weekend. We truly love our community. Let’s keep the energy going through the week!!! 🔥❤️🙏

If you are home from school, almost out of school or know someone who would love to get back to yoga this summer, this package is for you:

Home for the Summer Student Special, 3 months unlimited for $250! Available to High School and College students with a valid student ID. Purchase in studio. 🩵

Starting tomorrow, May 1st! Home For Summer Student Special, 3 months unlimited for $250!

Available to High School and College students with a valid student ID. Purchase in studio. 🩵

This weekend! CPR / AED Red Cross Training
at Blue Yoga. Saturday, April 20th 1-3pm $60

Earn your certification in this workshop, open to the community, students and teachers. An AED, or automated external defibrillator, is used to help those experiencing sudden cardiac arrest. It’s a sophisticated, yet easy-to-use, medical device that can analyze the heart’s rhythm and, if necessary, deliver an electrical shock, or defibrillation, to help the heart establish a normal rhythm. We found it important to have an AED device now on premises at blue. AEDs are a crucial addition to life saving skills like CPR.

Learn when and how to use one in an emergency. Taught by First Responders and Critical Care Healthcare providers experienced in the field of Emergency Medicine. High quality LED feedback equipment will be used for hands on exemplary training in this workshop.

Learn to SAVE A LIFE. ❤️

Sign up on Mindbody or at the front desk.

We’d like to give a warm welcome to, Dana Gold, the newest teacher to join our team!

Dana has been an engaged student in the Detroit yoga community for a very long time and completed teacher training with Blue in 2022. We love the authentic laughter and light she brings to her classes!

Dana absolutely fell in love with yoga when she took her first class over a decade ago. As a former distance runner, she loves the endorphins this spiritual practice brings. Life can be stressful, and Dana finds yoga soothing and balancing, physically and mentally.

“Like everything in life, be serious, but don’t take life too seriously. Have fun and laugh. Take care of your body as it’s the most precious machine you’ll ever work.”

Join Dana for Vinyasa Mondays at 6:30am! 🔥🩵🔥

Earn your certification in this workshop, open to the community, students and teachers. An AED, or automated external defibrillator, is used to help those experiencing sudden cardiac arrest. It’s a sophisticated, yet easy-to-use, medical device that can analyze the heart’s rhythm and, if necessary, deliver an electrical shock, or defibrillation, to help the heart establish a normal rhythm. We found it important to have an AED device now on premises at blue.

AEDs are a crucial addition to life saving skills like CPR. Learn when and how to use one in an emergency. Taught by First Responders and Critical Care Healthcare providers experienced in the field of Emergency Medicine. High quality LED feedback equipment will be used for hands on exemplary training in this workshop.

Learn to SAVE A LIFE.

Saturday, April 20th 1-3pm $60

Sign up on Mindbody or at the front desk by 4/14.
24 spaces available.

Earn your certification in this workshop, open to the community, students and teachers. Blue Yoga now has an AED. AEDs are a crucial addition to life saving skills like CPR. Learn when and how to use one in an emergency. Taught by First Responders and Critical Care Healthcare providers experienced in the field of Emergency Medicine. High quality LED feedback equipment will be used for hands on exemplary training in this workshop.

Learn to SAVE A LIFE.

Saturday, April 20th 1-3pm $60

Sign up on Mindbody or at the front desk.

Welcome Trina Roberts to the Blue Yoga teaching team! You probably recognize Trina from the studio already or walking her two labradoodles around town! She’ll be teaching Slowburn Thursdays at 6:00pm.

“In a world full of distractions and chaos, we all seek a place of peace. After 25 years of practicing yoga, I’ve found no better way to nourish that inner seed of calm presence. Yoga connects the body and mind, using breath and posture to become present and aware of thoughts, emotions, and sensations without judgment. By slowing down, we can enter that still space within and allow our consciousness to grow. In stillness, our body and mind can soften and harmonize with the flow of the universe.”

In Trina’s Slowburn classes, she aims to challenge students to slow down, feel deeply and to find the strength and courage to explore the edge with compassion and acceptance.

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Stay warm with us this weekend! 🔥❄️🔥

Sunday Classes:

8:30am Vinyasa w/ Mary
9:45am Vinyasa w/ Niki
11:00am Slowburn w/ Rachel

MLK Day Classes:

*6:30am Vinyasa w/ Dana-Cancelled*
8:30am Vinyasa Express w/ Niki
9:45am Vinyasa w/ Lisa
6:00pm Vinyasa w/ Rachel
7:15pm Slowburn w/ Kelly


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❄️December Evening Schedule Updates:

Mondays 6 pm Vinyasa w/ Rachel and 7:15 pm Slowburn w/ Kelly F

*NEW: Tuesdays 6 pm Vinyasa w/ Kelly C

*NEW: Wednesdays 6 pm Vinyasa w/ Tricia and 7:15 pm Power Yoga w/ Yusef

Thursdays 6 pm Slowburn w/ Haily or Justin

Can’t wait to see you in the warm yoga room on a cold night! (Or any night!)

❄️🔥❄️🔥❄️🔥❄️🔥❄️🔥❄️🔥

Black Friday Sale is on! Now thru Monday, 11/27! Call or stop in the studio. Sale link is also in our bio💙

10 Class Package has 60 day expiration, 15 class package has 6 month expiration, 25 class package has 1 year expiration, and 50 class package has 1 year expiration. Limit one package per student.

We can’t wait to see you in the yoga room! 💙

H e a v e n l y Y i n This Sunday! 🫠

☁️ 11/5 7:15 pm 75 mins. $30 ☁️

Join Blue Yoga teachers, Kelly Frank and Haily Montgomery, for a 75 minute Yin yoga experience. Bring a pillow and a blanket (washable) and relax as Kelly and Haily guide you through a series of resting postures, all seated or reclining, designed to help you release tension and float into a state of peace.

In Yin yoga there is no “trying”, no effort, the room is not heated and each posture is “resting”, held for 1 to 5 mins. This slow pace promotes balance in the body by allowing our deep connective tissues, fascia, to stretch.

Fascia covers everything in the body. It holds us together. Yin yoga helps blocked energy flow through the fascia again. Stress stored in the body is released allowing for a state of ease to permeate to a deeper level. It’s the perfect complement to Yang yoga or any “exercise”, including our busy lives.

You’ll leave this workshop ready for bed and in a heavenly state of bliss. 🫠

Sign up on Mindbody, by phone or in studio.

We’re really excited to welcome Yusef Thomas to the Blue Yoga teaching team! Yusef received his yoga teacher certification in 2008 and has been active in the Detroit yoga community since before that. Join Yusef for, Power Yoga, Wednesdays at 6:00 pm beginning this week.

Power Yoga is a dynamic and guided series of postures incorporating Ashtanga, Vinyasa and Slow Burn styles to create an immersive flow. Vibrant music and deep beats are linked to provide a full and intense yoga experience. All levels are welcome, but this class will challenge even the most seasoned yogi!

Yusef’s take on teaching: “Bloom where you’re planted.” The amount of reps we produce are as important as the quality. To Yusef the student comes first. Before ego or will, his goal is to create space for each person’s practice and hold the vibe for you. He’s really committed and engaged with his own practice, and it comes through in the craft of his classes. Yusef is married with kids.

Join us for Power Yoga, Wednesdays at 6pm with Yusef!

Fall workshop: Yoga + Manifestation, A Deeper Dive

Sunday, 10/15 1-4pm $85

w/ Blue Yoga teacher, Kelly Frank, and Certified Life Coach, Laurie Greenberg

“Everyone has oceans to fly if they have the heart to do it.” ~ Amelia Earhart

This is how to FLY. Every amazing accomplishment begins with one small action. The purpose of this workshop is to get your body, mind and spirit into alignment with your dream, a high vibrational state. This workshop will bring the feeling of your emerging vision into the NOW.

Join us for a 3 hr. immersive experience for your senses, your heart and your logical mind.

Tea, sound bath, workbook and prompts w/ Laurie’s coaching, SlowFlow yoga practice and somatic movement to release fear and doubt, more on manifestation, extended Savasana w/ hot stones and closing circle. Every participant leaves with a mantra and stone charged with the vibration of the workshop 💙

Sign up on Mindbody or in studio. Space is limited.

☀️🌊♾️☀️🌊♾️☀️🌊♾️☀️

Fall is in the air 🍁
This is a great time to dig back into your yoga practice. We are loving the hot blue yoga room and ushering in the change of seasons with a strong foundation of communal Pranayama. AKA— breathe in, breathe out, let go, repeat! Feels good! 🫠🔥

Breath transports us from mind to body to heart. Breath takes our practice to the next level. From transactional to transformational. From auto-pilot to lucid living. If it sounds like magic, that’s cause it kind of is! ✨💫✨

See you on the mat!

Lisa and Niki are back for weekend classes! Sign up! Mindbody or call the studio. 8:30am Vinyasa w/ Lisa Saturday and 9:45am Vinyasa w/ Niki Sunday. We can’t wait to see you! ☀️☀️☀️

Celebrating Freedom, Reflecting, Remembering Today 💙 🇺🇸

Reminder! The Birmingham Fair is this Thursday-Sunday, 6/1-6/4. Give yourself extra time to park when coming to class! 🍋🎡🥨🍭🧸☀️

Looking forward to sharing summer flows and sunny jams with you!

Pre-register on Mindbody ⭐️

8:30am Vinyasa w/ Niki ⭐️

9:45 am Vinyasa w/ Lisa ⭐️

Wishing everyone a happy and healthy holiday weekend! ⭐️

Do you like a packed class or a class with a little more space?! Either way…this is true of our Yoga…

“That was beautiful because we did it together, and it was a little different that time than every other time because of who we were next to, because of the vibration in the room, because of the day and the time, and the year, and the season, because of our collective mood and our collective energy. And it was fun. It was really fun! It was deep. We might’ve even shed a tear. We definitely laughed. When I was tired, you were already in child’s pose. It helped me to come down, and I heard your breath. And then I breathed deeper. Then you came up, and then I came up, and then we were all together again and it was beautiful. Our yoga.”

Congratulations to Blue teacher, Katlaind, and her husband, Dominic, on their wedding this past weekend! Wishing them all the love and happiness in the world! ❤️

Happy Mother’s Day! 💐 Catch Rachel’s Slowburn today at 11am 🩵 Niki’s Vinyasa at 9:45am, and Kelly F. subbing for Mary, Vinyasa, at 8:30am.

Hope you get the chance to do what you love with those you love today🩷

Join us for Easter Day yoga tomorrow! 💙🐰🌸🐶💙

8:30 am Vinyasa w/ Mary
9:45 am Vinyasa w/ Tricia
11:00 am Slowburn w/ Rachel

Wishing everyone who celebrates, a Happy Passover!

”All the flowers of all the tomorrows are in the seeds of today.” ~Unknown

Happy 1st day of Spring! 💙🌸💙

“What you think, you become, what you feel you attract. What you imagine, you create.” ~Buddha

Join us for the D r e a m B i g g e r workshop in studio.

•Learn To Manifest + Move Through The Most Common Blocks•

Workshop with Certified Life Coach, and owner of Infinite Potential Coaching, Laurie Greenberg & Blue Yoga Teacher, Kelly Frank

Sunday, April 16th 1-3pm $60
(In school, student price $50)

This is HOW. How do we move through doubt and blocks to manifest our dreams, big and small? Join Life Coach, Laurie Greenberg, and Yoga Teacher, Kelly Frank, for a 2 hr. workshop to learn the steps of bringing to life what you want—the easy way, with the flow of life. This workshop will help you get clear about what you really want. You’ll complete a short pre-class questionnaire. Beginning with a 45 min. yoga practice to get present and open, Kelly will guide the group through a visualization from Savasana, a state unbound by fear. Each participant will receive a journal to write notes about their vision. Laurie will deconstruct the process of manifesting and the most common ways we get stuck, followed by a discussion and Q&A. So…What is your biggest dream? The one you’ve told yourself is ‘too big, it’s not possible?!?’ What’s your highest vision for your life? Learn the power of directing your mind and thoughts to focus on what you want, explore using your imagination, and let go… to dream bigger!

This is going to be so fun! Call the studio or register on Mindbody. Space is limited to 16, and we are a quarter booked already.

Power is back⚡️and Mary too! 👏 Catch her Vinyasa tomorrow morning, Sundays at 8:30 am!

Adjustments Workshop Part 2 with Niki and Kelly coming later this spring! We loved how many students came fully engaged for Part 1 to learn and play. Everyone was on board to work hard, get upside down, and even try something they might not otherwise have in class! We’re growing a list of poses to include next round. Let us know your requests. 💙