1 More Rep Athletics

Our girls bringing in first place with our sensei. Our Karate program is number one

We are in Roxbury with everything you need to lose weight or even compete and we are family friendly

Im grateful for being noticed for the work I’ve been doing for the past few years. It’s finally paying off. The gym that I’ve built does more than just get you in shape it changes peoples lives. There should be no more doubt about this gym and the vision

Our boxing gym is almost complete. Bringing boxing back to Roxbury where it’s most needed. Guns down and glove up. Not like any boxing gym you’ve in Boston it’s going to be epic. Come join in before rates go up

SUNDAY, AUGUST 13th 10am-2pm!
RAM FIT FEST BLOCK PARTY

Day 3 of RAM Weekend 💥

Family Friendly COMP LIFT style party‼️

👀🏋🏾‍♂️ spectate or participate, it’s gonna be a good time 💪🏾

ALL FITNESS LEVELS
Perfect and perform technique
Participants will learn how to do movements
Light, fun, competitive atmosphere

HEATS & TIMES‼️

DEADLIFTS | 11:15am
SQUATS | 11:40AM
BENCH | 12:05PM
SNATCHES | 12:30PM
ROWER/SKI | 12:55PM
BARBELLS | 1:20PM
SOUND BOWL | 1:40PM

……

Grab your tix‼️ ➡️ LINK IN BIO
RAM Fitness Weekend
August 11-13


⬇️⬇️⬇️⬇️
https://www.eventbrite.com/e/ram-fitness-weekend-tickets-483424133597

Thankful to our sponsors:



•
•
RAM Fitness summit, a weekend of fun, social events, inspiring conversations, connections, and access to industry fitness leaders.
•
•

For more info: 857-999-7955
www.1mrathletics.com
# # # # # # #

Our 1 More Rep Kids are just 9 days away in getting their mark!

Love a gym picture especially with our members. This community is amazing 💪🏼

For more information call us now at:+1 (857) 999-7955

Happy Halloween 🎃
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Everyone’s costumes on Sunday have been amazing! Loved seeing our kids dressed up
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

We are just 11 days away from competition day.

You don’t HAVE to be amazing to start… you gotta START to BE amazing 🤍

We have the scan and it’s certainly a great assessment tool, which provides an accurate visual of progress. It is important for us to see where we start in our fitness journey and have something to truly base our progress from!

Want to know about this ultra advance technology?
- Scans full body in just 40 seconds
- Provides over 200 body measurements
- Calculates body fat percentage and basal metabolic rate
- Brilliant way to track progress over time

Be proud of what you achieved along the way, but keep looking forward to the progress that it is to come!

Drop us a message to book or to find out more.

Every workout counts. The only bad workout is the one that didn't happen. Join 1 MORE REP ATHLETICS today! For more information, visit or call us now at:+1 (857) 999-7955

Love seeing the people at the gym and the kids try out these pre-workout drinks that did🩸
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love the support! 💖

Today we have celebrated our first free Breast Cancer Awareness and Mental Health event at the gym. We thank everyone who came to the gym today and supported us with the Zumba and Yoga class! Pink Is Stronger Than You Think.

October is Breast Cancer Awareness Month, a month to increase awareness of the disease. The goal is to get as many people as possible involved in raising awareness and funds to help support life-saving research and life-changing support.

1 in 7 women will be diagnosed with breast cancer in their lifetime. Mammograms are the best way to find breast cancer early, when it is easier to treat, and before it is big enough to feel or cause symptoms.

Currently there is not sufficient knowledge on the causes of breast cancer, therefore, early detection of the disease remains the cornerstone of breast cancer control. When breast cancer is detected early, and if adequate diagnosis and treatment are available, there is a good chance that breast cancer can be cured. If detected late, however, curative treatment is often no longer an option.

Daily Affirmation 💛

Come check us out we are always giving back

Tuesday mornings at 6am
Instructor: