Lean Force
Periodized Training: Evidenced Based Training, Scientific Methodology, Body Transformation
Escape the crowded gym and come have a one-on-one training session in a private studio with a certified personal trainer.
05/30/2024
Antonio shows resolve… MVP JV Indoor Track
Four miles! Done! Lean Force Way!
07/09/2023
Coach Stephen working with Evelyn to ensure maximum core strength. Lean Force Way!
Athletic performance led by coach Lee. Lean Force way!
At the studio getting it done and having fun! Wealth is health! Lean Force way!
05/18/2023
Getting it done!
04/13/2023
Chest and back! Lean Force way!
04/12/2023
Shoulders and Core! Lean Force way
03/25/2023
Plyometrics next level training at Lean Force! Lean Force way!
03/17/2023
Just turned 80 years old… Lean Force way! Age is nothing but a number - fitness is a lifestyle.
03/16/2023
Lean Force Trainers with members. Lean Force way!
03/03/2023
Lean Force Trainers implementing Lean Force Training methodology. Lean Force way!
03/01/2023
Lean Force Training meets Woodway! Lean Force way! - For The Long Run!
02/19/2023
Strength is to Lean Force like oxygen is to the body. Lean Force way!
02/19/2023
Lean Force Way! Back & Chest! Done!
02/15/2023
Lean Force way!
02/15/2023
Lean Force way!
02/13/2023
Legs and core! Lean force way!
12/10/2022
Band twist and functional strength. Lean Force member performing plyometrics. Lean Force way!
12/10/2022
The Woodchop is perhaps the most athletic movement in the gym. Lean Force member in our studio getting it done! Lean Force Way!
11/27/2022
Three point dumbbell Scott Row — opposed with lying dumbbell pullovers. Lean Force way!
11/14/2022
Chest and Back! Periodize your training to maximize your fitness. Lean Force Way!
09/05/2022
09/01/2022
Legs and core! Done! Lean Force way!
08/28/2022
Barbell press! Lean Force Way!
08/28/2022
Legs! Enough said! Lean Force way!
08/26/2022
Competitive athletes need to periodize their training. We got it covered. Lean Force way!
08/26/2022
A strong back takes time and precision to develop. Lean Force way!
08/22/2022
Members are showing up! Be Present! Lean Force way!
08/21/2022
Upside down kettlebell carry - a great exercise to strengthen stabilizers in the shoulder. Lean Force way!
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Address
7 Burroughs Street
Boston, MA
02130
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |
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