Reclaim Our Health Together

The seasons are changing—so should your cleaning strategies. Use this DIY Lemon spray to make your home sparkle!

Please join us tonight march 13 at 7 pm for a free exclusive event.
Your presence would mean the world to us

💪🏻 Empowering the Doctor within You
http://wix.to/pHg6nvp

Join us at this wonderful workshop

doc-04-9k-docs.googleusercontent.com

Are you struggling with recurring UTIs? Join us on Saturday, May 17th at 12pm EST for a free 1-hour Zoom call where we tell you 5 things your doctor may not have told you about your recurrent UTIs. Use the link below to save your spot now!!

5 Things Your Doctor May Not Have Told You About Your Recurrent UTIs | sarahlshulman.com Are recurrent urinary tract infections taking a toll on your quality of life? Are you feeling off kilter? Have you been on and off antibiotics and continue with no end in site? We are glad you are here.

Want to start reclaiming your health but don't know where to start? Here are 5 things you can start practicing right now to change your life!

For anyone dealing with chronic tension or pain, this will prove to be a wonderful webinar! Here's to reclaiming❤️ our health together

Healing Chronic Tension or Pain A unique approach to create healing space and relieve or prevent chronic tension or pain!

On January 9th of 2023, the American Academy of Pediatrics issued its first-ever comprehensive guideline on treating child and adolescent obesity. We were very disappointed to see that some of the recommended treatments include bariatric surgery and pharmacotherapy. The guidelines seldom mentioned or emphasized the importance of consuming real, whole, and healthy foods. We want to remind everyone of the importance of maintaining a truly healthy diet that is free of processed foods!

Learn how to be in tune with yourself again in 2023!

Essential oils are healing extracts from flowers and other plant parts that when used properly can ease anxiety, aches and pains and best of all can instantaneously work with your emotions. They have been used for centuries as anointments, blessing in celebrations and to assist in the body’s own natural healing experience. You can reap the mind and body benefits of aromatherapy at home. Book a session that teaches you how to properly and safely use essential oils as an effective treatment. Using Essential oils can be a powerful catalyst for positive change. Book a session that will help you find clarity and ease your emotional burdens.
https://www.sarahlshulman.com/service-page/essential-oil-session?referral=service_list_widget

Shamanism is an ancient practice that was founded on the spiritual wisdom inherent to all indigenous tribes. Often the practices from different indigenous tribes were noted to be similar in their practices, despite being across the world from one another. Because shamanism in all populations is rooted in nature, it becomes a beautiful way to make a deeper connection to nature. Through techniques a shamanic session can help bring you into right relationship with all things on Earth.

Do something today that your future self will thank you for! Book a shamanic session with us today!

https://www.sarahlshulman.com/service-page/shamanic-session?referral=service_list_widget

Our new video with Alexander Technique expert and Body Intelligence Activation Process™ creator Cécile Raynor is now live! Click the link below to learn more about Cécile's work and how these techniques can help you reclaim your health:

https://www.youtube.com/watch?v=iLaEFzG-p70

Holidays have you wiped out? It's time to rest up!

Week 5 of our metabolic series is all about how sleep impacts metabolism! Click the link below to learn all about the sleep and metabolism connection:
https://www.youtube.com/watch?v=yDBVDe391tk

Week 4 of our metabolic challenge was all about learning how stress impacts our metabolism. Click the link below to watch our Week 4 video and learn why reducing stress is necessary for achieving optimal health.
https://youtu.be/xaO_XKpnvqs

We're so excited to share more information about homeopathy with you! Click the link below to watch our new informational homeopathy video with RN Mary Terhune.
https://www.youtube.com/watch?v=5_mg_obVnKY

Homeopathy is a revolutionary and exceptional mode of healing! Looking to learn more? Stay tuned for our new homeopathy video with Mary Terhune which will be released tonight at 6pm EST.

Ready to start your weight loss journey? We can help! Week 3 of our metabolic challenge is all about exercise! Learn how exercise and doTERRA Essential Oils USA 's The MetaPWR™ System can help increase your metabolism.
https://youtu.be/wzhDlhKgaSo

Week 2 of our metabolic challenge is all about nutriton! Click the link below to learn more about food choices and how they affect our metabolism: https://www.youtube.com/watch?v=vju5s-1Avr4

Check out our weekly metabolism-boosting challenge! Learn how to boost your metabolism naturally by getting proper nutrients, exercise, and sleep while also using doTERRA Essential Oils USA The MetaPWR™ System.
In case you have been unable to make our weekly sessions, you can catch up by watching our recordings on our YouTube channel. Click the link below to see what you missed during our introductory session!
If you like what you see, we are planning another challenge after the holidays. We would love to have you join us. Visit sarahlshulman.com for more information.

https://www.youtube.com/watch?v=rzE5Dw0PoeE

Did you watch our new video yet with certified Havening practitioner Feather Windwalker? We are so thankful to have had the opportunity to speak with Feather and learn so much about the life changing effects of havening. Scan the QR code or click the link below to learn more about havening from Feather's website! https://featherwindwisdom.org

To register for a Live DIY Intro to Self Care and Emotional First-Aid with havening host Feather, click this link: https://calendly.com/featherwindwisdom/live-self-care-emotional-first-aid

To register for a FREE Intro to the Science behind Havening Techniques with Trainer Elena Kindler, 9/11 survivor, click this link: https://www.havening.org/events/events-list/events-details/details/100/534-free-introduction-to-havening-with-elena-kindler

To book a private personal assesment with Feather, click this link: https://calendly.com/featherwindwisdom/personal-intro-feather-wind-wisdom

Our new YouTube Video with certified havening practitioner Feather Windwalker of Feather Wind Wisdom is now live!

https://youtu.be/N0-k4zDuBWw

doTERRA Essential Oils USA is a fantastic company that offers a variety of products to help you naturally reclaim your health. As a Wellness Advocate for them, I love using their products with my clients.

This past September, I was lucky enough to be able to attend their wellness annual convention in Salt Lake City and witness the unveiling of their new product, The MetaPWR™ System.

These products work to help regulate blood glucose and support your metablosim by using an all natural and non-GMO formula. These products are extremely affordable and I am offering a free weekly Zoom session every Friday at 12pm to help you learn more about them and how you can boost your metabolism naturally.

Reach out to us if you'd like to join our next session or to learn more about this product!

Join us on Zoom for our New Moon Ceremony which occurs monthly.

A time when the sky is only lit by the stars and the potential is endless. The dark of the moon is the time to set our intentions. We look forward to guiding ritual around this experience, and inviting the collective dream to become our reality. We are excited to hold the sacred space for helping grow this positive energy and using our beautiful wisdom to inspire one another.
As we continue to release what no longer serves us, we notice the space that arises within us to allow us to dream of a world we want to collectively help expand.

Click the link to RSVP for a spot! We so look forward to sharing this sacred time with you and having you as a part of our collective expansion.

Events | sarahlshulman.com Currently, all of our classes and workshops are being offered virtually. View my current and recurring offerings here.

My team and I are so thankful for all the support and engagement we received from you all at The Resiliency Project! Lots has happened recently that we are excited to share with you. For all of us, the journey we have been on in the past few years has been bittersweet, but I'm sure there has been a huge growth curve in all your lives and can't wait to hear from you.

My Reclaim Your Health Project is designed to help individuals overcome chronic illnesses, stress, and trauma by utilizing an integrative and holistic approach to healing. I am looking forward to changing lives through my one on one coaching, group sessions, upcoming retreats, newsletters, videos, interviews, and so much more!

Please be patient with us as we work to update our social media to reflect what I am currently offering. In the mean time, visit my website to see all of my current offerings: https://www.sarahlshulman.com

I look forward to begining this new journey with you all!
Xoxo Sarah + The Reclaim Your Health Project Team

Intuitive Healing | Sarah L. Shulman MD Dr. Sarah L. Shulman MD | Sarah Shulman practices intuitive healing along with her 30 years of medical training. She offers private coaching and group retreats. Visit her website to learn more.