Academy of Therapy Wisdom

Grief is not something we simply "get over." It’s a journey that we learn to navigate, allowing it to shape us, not destroy us. This powerful reminder from Edy Nathan speaks to the courage it takes to face grief, understand its impact, and, eventually, find a way to integrate it into our lives. Watch free: https://vist.ly/3mmhq62

Remember, healing isn’t about forgetting. It’s about finding a way to coexist with the memories, the love, and the loss. 💜 Edy Nathan

Janina Fisher’s words speak to the heart of trauma therapy. Therapists know that supporting clients through trauma isn't just about revisiting painful memories—it's about fostering their resilience and grounding them in the present. This approach emphasizes the delicate balance between honoring a client's past experiences and empowering them to create a stable, fulfilling life in the here and now. Watch this FREE webinar: https://vist.ly/3mm7ac3

Finding that balance is key to fostering resilience and mental well-being. Remember, self-care and mindfulness are important tools to help regulate stress levels.

How do you find your balance between activation and calm? Share your thoughts below! 👇

In a world that often values actions and outcomes over the essence of our experiences, this quote serves as a beautiful reminder. Care goes beyond checklists and tasks; it’s woven into the quality of our interactions, the presence we bring, and the attention we give to others and ourselves. Watch this FREE webinar: https://vist.ly/3mkffst

What does care look like in your life? 🌱
Bayo Akomolafe

🧠✨ Trauma can leave a lasting mark on our lives, sometimes manifesting in ways we may not even realize, like dissociation and avoidance. Healing often starts with understanding these responses and taking gentle steps forward. Watch this FREE webinar and join Manuela Mischke-Reeds, MA, MFT: https://vist.ly/3mkaa3s

Dive into a powerful webinar with Dr. Bayo Akomolafe as he explores the hidden "collective shadow" in therapy. This talk examines the unseen biases and assumptions in psychotherapy, inviting mental health professionals to question norms and reflect on the impact of their practice. Whether you're a therapist or someone interested in self-awareness. Watch for FREE: https://therapywisdom.com/collective-shadow-psychotherapy/?utm_source=organic

What does healing look like for your clients? Have any of you helped a client through a difficult healing journey?

Have you helped clients navigate the cycle of shame?

🌧️ The cycle of shame is passed down from generation to generation 🌧️

Tune in to this week's training to make a greater impact.

In a world that often pulls us in so many directions, it's easy to disconnect from our bodies and the present moment. This quote reminds us of the power of tuning into our physical selves. By being aware of our sensations and feelings, we cultivate a deeper relationship with our bodies, leading to greater self-awareness and mindfulness.

Let’s take a moment today to check in with ourselves. How is your body feeling? What messages is it trying to share? When we honor our somatic experiences, we empower ourselves to live more authentically. 💖
Discover the power of somatic healing and the enduring human spirit! 💫💪 Learn more: https://vist.ly/3mjah8n


Share your thoughts in the comments! When we honor our somatic experiences, we empower ourselves to live more authentically. 💖

By reframing our perspective, we open ourselves up to a more compassionate and holistic approach to healing. This can lead to greater self-acceptance and a deeper understanding of our emotional landscape, allowing us to address the root causes of our trauma rather than just the symptoms.

Discover the power of somatic healing and the enduring human spirit! 💫💪 Learn more: https://vist.ly/3mj59te

How do you celebrate and show appreciation for your clients?

How many points do you have?

Watch our latest video featuring Manuela Mischke-Reeds, MA, LMFT, as she dives deep into the fascinating world of somatic intelligence and healing. Discover how your body holds innate wisdom and learn practical techniques to reconnect with your sensations, transform your trauma responses, and embrace your healing journey.

Don’t miss out on this transformative conversation.

Trauma and the Body: Understanding Somatic Wisdom In this session, Manuela Mischke-Reeds, MA, LMFT, explores the transformative concept of somatic intelligence—the innate wisdom that resides within our bodie...

🌍💚 Today is World Mental Health Day! Let’s break the silence around mental health and prioritize our well-being. Remember, it’s okay to talk about how you feel. Check in on yourself and those around you—your words can make a difference! 💬✨