Lisa Dubuque L. M. T.

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healthfreedomsummit.com

Sorry, they have made it very difficult for me to post lately on this page. I will remain diligent.

Are you searching for a better path to health and happiness? Discover nature’s secret code to lifelong wellness: and freedom from the illnesses, pain, and disconnection of modern life

I thought this was a great article.

Spider and Varicose Veins Essential Oil Blend Recipe - The Herbal Spoon This spider and varicose veins essential oil blend recipe helps restore blood flow for healthier looking skin.

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There is Thermography as an alternative.

Home - The Promise Film What's it about? The biggest catastrophe in women’s health is taking place right before our eyes. Healthy women all over the world have been disfigured and brainwashed into believing that their beautiful nurturing breasts have only one objective... to kill them. THE PROMISE film Exposing the truth...

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IS CHOLESTEROL THE SUPER VILLAIN? – PART 1
Brain & Cognitive Cholesterol Circulatory Health, Heart Disease, & Stroke
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Should we be worried about our cholesterol levels? Is cholesterol good or bad for our health?

We have been told and severely misled regarding the nutritional value of fats overall and the health benefits of cholesterol. I believe that cholesterol is the principal ingredient used by our body’s chemistry to produce many of our hormones and the production of Vitamin D3.

We cannot live without a healthy production of cholesterol, and it is required to maintain a healthy heart and entire cardiovascular function. Yes, true, more people die from heart attacks and suffer from heart disease that have low cholesterol than those with high cholesterol. We could never eat enough food containing cholesterol to meet our body’s requirement. There is a very special enzyme in our liver that produces the amount of cholesterol that our bodies require. It is what maintains a male and female healthy hormone function, plus the chemistry of the brain. I believe from all I have researched that there is a connection between low cholesterol and Alzheimer’s Disease. The brain is only 2% of the entire body weight but uses 25% of the cholesterol produced by the body. Since statin drugs have been prescribed to lower cholesterol, there has been a huge increase of dementia.

What do the experts say? The World Health Organization recommends a cholesterol level between 220-240. There are thousands of clinical and research studies that have proven that we will live a better quality of life and live longer with a high level of cholesterol than a low level.

We haven’t even discussed the serious side effects of using cholesterol lowering drugs, like pain, muscle loss, and loss of memory.

The bottom line is, that overall, it is better to have a higher level of this critical healthy nutrient than trying to lower it. There is no benefit to having a low level of cholesterol.

This is the greatest scam in medical history, but no drug company wants to admit their mistake and turn down the billions of dollars these drugs generate annually.

For more information, download this free book.

natures rainbow....

https://terrytalksnutrition.com/health-articles/prevent-osteoporosis/?mc_cid=5a27ffa0a4&mc_eid=ba557d53fa

Prevent Osteoporosis | Terry Talks Nutrition Osteoporosis – How to Rebuild Strong Bones Osteoporosis is an imbalance of the normal growth cycle of bones. Normally, specialized cells called “osteoblasts” add fresh minerals (primarily calcium, but others, too) to bone and “osteoclasts” remove older bone tissue by[...]

Lohttps://www.terrytalksnutrition.com/health-articles/red-ginseng-restores-energy-lost-to-chronic-fatigue-fibromyalgia-and-post-viral-symptoms/?ref=newsletter&date=1658926800&mc_cid=ad170996b6&mc_eid=ba557d53fave this article

RED GINSENG RESTORES ENERGY LOST TO CHRONIC FATIGUE, FIBROMYALGIA, AND POST – VIRAL SYMPTOMS Too many people are suffering from long-term effects of Chronic Fatigue Syndrome, Fibromyalgia, and viruses like Covid-19. But there’s good news! Exciting new research has revealed how a unique botanical can help these individuals restore their energy and start feeling like themselves again. K...

I love this guy's natural approach to things. I have signed up to receive his emails.
Really interesting ideas here and an explanation for each, so easy to try his treatments.
Remember that your gut health is the key to many other issues. *Probiotics is on the list*

A Nutritional Approach to Treating Acne If you suffer from acne, a natural approach can get your skin back on track! Balance oil production, reduce breakouts, and improve your skin’s integrity!  

Frankincense 85% OFF Today! Special Offer. Limited Quantity.

100% Pure Helichrysum ONLY $18 Today! (77% OFF!) How is Helichrysum only...

Curcumin + Turmerones for Cancer, Pain, Arthritis, Depression, Diabetes, Parkinson's and More! -Free Educational Webinar Series Hosted by Terry Talks Nutrition- Learn about the synergy between curcumin and turmeric essential oil. Did you know that stan...

These are excellent, try the ones you can do if you can't do them all, at least you are doing some of them.
This will really help with back pain folks, pain runs up to your shoulders and neck when things in hips are tight.
Also stretching the PSOAS with some of these, helps to keep away the "hump back/ hunch back" created by our
habits today of sitting and ... typing, looking at your phone, reading a book even.
Get up and stretch !!!

13 Feel-Good Hip Openers - thenutritionwatchdog.com Today's informational blog is republished from our friends at PaleoHacks. Are your tight hips puttin

More good stuff

Seven Amazing Benefits of the Super Mineral Selenium - thenutritionwatchdog.com By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 F

8 Unexpected Benefits of Iodine (MUST WATCH) Check out Dr. Berg’s Sea Kelp Enhanced Here: https://www.amazon.com/Dr-Bergs-Sea-Kelp-Enhanced/dp/B092C4FL5Tor🛒 https://shop.drberg.com/sea-kelp-enhancedSk...

Well what do ya know? Another disease this little w**d can cure.
Amazing how nature offers so many cures.

RE**ER KILLS 'RONA! Cannabis Found to Stop COVID-19 Infection - Steadfast Daily This is HUGE!

More is good ! 😉

🌿🌿🌿Turmeric is our Herb of the Week! 🌿🌿🌿

Turmeric is an exceptional herb for the musculoskeletal system. It is commonly used for chronic joint conditions such as arthritis.

Turmeric is a strong anti-inflammatory herb. It can rebuild joints and even decrease pain. It can be used in acute injuries as well to improve circulation to the area, reduce any excessive inflammation and reduce pain.

🌿 Read more here: http://bit.ly/2UVTu1r 🌿

It is soooooo good for your skin, I put in my soap, sister makes it not me, and it is great for mixing with coconut oil and rubbing on your gums to reduce inflammation. Toothpaste = coconut oil and baking soda, brush softly, then this mixture. Nice and healthy, no fluoride 😫yuck, and whitens teeth as well.

🌿🌿🌿Turmeric is our Herb of the Week! 🌿🌿🌿

Turmeric is a warming herb that promotes digestive secretions. It helps to relieve gas and has strong anti-inflammatory abilities to soothe the inflammation in the digestive tract. Turmeric as anti inflammatory explains why it is used for diverticulitis, colitis and irritable bowel syndrome.

Its astringent qualities tighten and tone the digestive tract, making it a great ally in cases of a leaky gut. Turmeric is often used for ulcers because it tones the surface of the ulceration, decreases inflammation, stops bleeding, and helps to prevent infection. These same qualities make this a great herb for inflammation and pain associated with hemorrhoids and a**l fissures. It can be used externally and internally for this. Be warned that turmeric will stain everything it touches yellow!

🌿 Read more here: http://bit.ly/2UVTu1r 🌿

Love knowledge? I do ☺️

Lemon Balm (MELISSA OFFICINALIS)

A lemon-scented herb, lemon balm is both an effective calming agent and a mild sedative. Recent research suggests that it optimizes function of the gamma-aminobutyric acid (GABA) receptors in the brain, which helps our nervous system calm down. These receptors also have the benefit of decreasing pain.

Another benefit? In a placebo-controlled study done in England, lemon balm significantly improved both cognitive function and calmness.

Learn more about zinc deficiency, including symptoms, how to determine your risk, and how to address it. ➡️ https://bit.ly/zinc-deficiency-fb

Good website for information on all things health related, go look up your questions.

The Symptoms You Can't Afford to Ignore If your weight is fluctuating, vision blurring and are frequently thirsty, you may have this common, debilitating disease.

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Treat and Prevent Respiratory Illness with Boswellia Do you suffer from any kind of respiratory condition like allergies, asthma, or chronic versions like COPD? Stopping this cycle of symptoms and finding relief can seem very difficult. Sidestep the side effects of conventional treatments with boswellia combined with powerful botanicals for safe, effe...

15 Amazing Epsom Salt Benefits & Uses This stuff can do so much more than just make your bathwater silky.

Do not be discouraged if your first attempt at Restorative Yoga isn’t successful. For many fitness-minded people, the thought of heading out to run five miles is easier than sitting still for 30 minutes. Over time, and with practice, you will learn to still your body and your mind with more ease, and the long-term effects on your life will be invaluable.

5 Easy Restorative Yoga Poses to Relieve Stress Grab an eye pillow -- you're about to indulge in the most relaxing yoga practice you've ever done.

RELAX

To naturally lower blood pressure, do these 7 releasing yoga poses Ease into these feel-good poses to reduce stress and reduce high blood pressure.

Yummy, I love frankincense and myrrh!

5 Anti-Aging Plants That Are "Better Than Botox" 5 Anti-Aging Plants Are Better Than Botox

Interesting stuff

How 15 Plants Prevent Female Pattern Hair Loss When I started going through menopause recently, I quickly became a statistic. I was one of 30 million American women...

Book Appointment 📅 for Massage & Relax your Body Hurry Up!