Park Sports Physical Therapy

💔 Heart break is one thing, my 💆‍♂️neck pain's another...

We beg you to see our physical therapists! 🙌

Whether it’s a stiff neck from too much screen time or a sports injury, we offer targeted neck rehabilitation to get you feeling 💯 again.

Don’t let pain hold you back—let’s work together to restore mobility and ease discomfort! 🌟

🌟 Post-surgery? Physical therapy is your secret weapon! 💪

Beyond just recovery, it’s about reclaiming your full range of motion. Whether it’s a new joint or a muscle tear, we specialize in getting you back on your feet—literally! 🚶‍♂️

From hips to hands, we've got your rehab needs covered. Don’t let surgery slow you down—let PT help you bounce back stronger than ever! 🌱

🎆 Happy Fourth of July! Kick off your day with these 4 stretches to get ready for the festivities ahead.

Stretch, relax, and enjoy the celebrations! 🧘‍♂️🎉

🎆 Happy Fourth of July! Kick off your day with these 4 stretches to get ready for the festivities ahead.

Stretch, relax, and enjoy the celebrations! 🧘‍♂️🎉

We are proud to serve the vibrant communities of Delaware with our top-notch physical therapy services. Our dedicated team is here to provide personalized care and help you achieve your health and wellness goals.

Whether you're in Wilmington, Newark, or any of our other Delaware locations, you can count on us for expert support and a friendly, welcoming environment. 🏥✨

Visit our Delaware locations and experience the Ivy Rehab difference!

We are proud to serve the vibrant communities of Delaware with our top-notch physical therapy services. Our dedicated team is here to provide personalized care and help you achieve your health and wellness goals.

Whether you're in Wilmington, Newark, or any of our other Delaware locations, you can count on us for expert support and a friendly, welcoming environment. 🏥✨

Visit our Delaware locations and experience the Ivy Rehab difference!

💪 At Ivy Rehab, we believe in personalized care every step of the way!

🏋️‍♂️ Our dedicated physical therapists work hand-in-hand with you to guide you through every stage of your recovery process. From tailored exercises to one-on-one support, we’re here to help you achieve your health and wellness goals. 🌟

Swipe to see our amazing therapists in action, helping patients regain strength and confidence! 💙

💪 At Ivy Rehab, we believe in personalized care every step of the way!

🏋️‍♂️ Our dedicated physical therapists work hand-in-hand with you to guide you through every stage of your recovery process. From tailored exercises to one-on-one support, we’re here to help you achieve your health and wellness goals. 🌟

Swipe to see our amazing therapists in action, helping patients regain strength and confidence! 💙

This summer, our dedicated teammates are diving into advanced Blood Flow Restriction (BFR) training to enhance their skills and better serve our patients and their families! 🩸💪

BFR training is an innovative therapy technique that uses controlled pressure to help patients build muscle strength and recover more effectively. It's an excellent way to boost rehabilitation outcomes and promote quicker healing.

We are incredibly proud of our team for investing in their growth and bringing this cutting-edge treatment to our clinics. Let's celebrate their commitment to never stop learning and providing the highest level of care!

Just in case you've never thought of choosing physical therapy as your first line of defense...here are a few reasons that might get you thinking otherwise:

- Non-Invasive Treatment: Physical therapy could help you avoid surgery and long-term medication use by addressing the root cause of pain and dysfunction.
- Personalized Care: Every treatment plan is tailored to your specific needs, ensuring the most effective approach for your recovery.
- Improve Mobility: Whether you're recovering from an injury or dealing with chronic pain, physical therapy can help you regain your strength and mobility.
- Prevent Future Injuries: Physical therapists provide education on body mechanics and exercises to help prevent future injuries.
- Cost-Effective: Investing in physical therapy can save you money in the long run by reducing the need for costly surgeries and medications.

Take the proactive approach to your health. Choose physical therapy first and start your journey to better health today! 🌟 Ready to take the next step? Find your nearest Ivy Rehab clinic and get started! 🌟

🚀 Fun Fact: Did you know the AlterG Anti-Gravity Treadmill uses NASA technology to help you walk and run with up to 80% less body weight? 🌟

Experience revolutionary rehab with the AlterG treadmill at Ivy Rehab! This cutting-edge machine reduces the impact on your joints, allowing for pain-free movement and quicker recovery. 🌟

Benefits of the AlterG Treadmill:
- Reduced Impact: Exercise without stressing your joints.
- Enhanced Recovery: Perfect for post-surgery rehab and injury recovery.
- Improved Mobility: Ideal for arthritis, balance issues, or chronic pain.
- Increased Confidence: Safely build strength and endurance with less risk.

Ready to experience the future of rehabilitation? Find an AlterG near you or learn more https://www.ivyrehab.com/procedures/alterg-anti-gravity-treadmill/

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We are thrilled to announce the graduation of our Hand, Oncology, and Vestibular Residents on Friday, June 21st, in Cranford, NJ! With the support of Regional Directors, Ivy leaders, and dedicated mentors, 22 residents have completed 12 months of intensive study, mentorship, and hard work.

💪 Key Achievements:
- Vestibular residents have successfully completed the Emory/Duke certification process.
- Oncology residents are submitting case reports for the 2025 specialist exam.
- Hand residents are preparing for the CHT exam.

These milestones mark significant advancements in our therapists’ careers, with less than 11% of all PTs pursuing specialization certification. Their dedication to clinical excellence is truly inspiring.

Special appreciation to Resident Directors Robin Evans and Luisa Aggio, and the queen of Ivy Rehab residency, Christina Bentrewicz. Thank you to all of the valued mentors, and to Taylor Young for her admin support as well. And most importantly, everyone who supports this awesome initiative to develop teammates!

Let's celebrate their hard work and commitment to providing top-notch care. 🎉

We are thrilled to announce the graduation of our Hand, Oncology, and Vestibular Residents on Friday, June 21st, in Cranford, NJ! With the support of Regional Directors, Ivy leaders, and dedicated mentors, 22 residents have completed 12 months of intensive study, mentorship, and hard work.

💪 Key Achievements:
- Vestibular residents have successfully completed the Emory/Duke certification process.
- Oncology residents are submitting case reports for the 2025 specialist exam.
- Hand residents are preparing for the CHT exam.

These milestones mark significant advancements in our therapists’ careers, with less than 11% of all PTs pursuing specialization certification. Their dedication to clinical excellence is truly inspiring.

Special appreciation to Resident Directors Robin Evans and Luisa Aggio, and the queen of Ivy Rehab residency, Christina Bentrewicz. Thank you to all of the valued mentors, and to Taylor Young for her admin support as well. And most importantly, everyone who supports this awesome initiative to develop teammates!

Let's celebrate their hard work and commitment to providing top-notch care. 🎉

We love working with aspiring therapists! Take Caroline, for example, who has been hosted by our Kennett Square team for her first clinical experience. She's already made a fantastic impact by working on a special project to create a one-pager supporting improved consistency in blood pressure screening. Research like this, by aspiring therapists throughout our network, helps our teams enhance patient care across our clinics nationwide.

If you're interested in learning more about clinical experiences or how you can get involved, reach out to your nearest Ivy Rehab clinic. Let's continue to support and grow the future of therapy together! 🌿

Want to know something pretty cool??? The benefits of physical therapy go far beyond injury recovery! 🌟

At Ivy Rehab, we're not just here for when you're hurt. We're here to help you live your best life, whether you want to improve your mobility, enhance your athletic performance, or simply stay active and healthy as you age.

💪 Regular physical therapy can:
- Boost Strength & Flexibility: Helping you move with ease and confidence.
- Prevent Injuries: Strengthening your body to avoid future problems.
- Enhance Recovery: Speeding up healing after surgeries or injuries.
- Manage Chronic Conditions: Providing relief and improved function for chronic pain and conditions like arthritis.

Our therapists are dedicated to helping you achieve your health goals. Ready to see what we can do for you? Come visit us at Ivy Rehab and experience the difference! 💚

June is Scoliosis Awareness Month, and at Ivy Rehab, we’re dedicated to supporting those affected by scoliosis. We are proud to have numerous teammates who are highly trained in treating scoliosis through various specialized methods. Our experts have received advanced BSPTS Rigo Concepts Scoliosis training, focusing on Physical Therapy Specific Scoliosis Exercises (PSSE). These techniques, while incorporating principles of the renowned Schroth method, offer tailored approaches to help improve the quality of life for our patients.

To learn more about how we can help manage scoliosis, visit the link below, or call the clinic nearest you.
https://www.ivyrehab.com/news/emaries-journey-a-heartwarming-tale-of-healing-and-hope/

Today, Ivy Rehab honors Juneteenth, a pivotal moment in American history marking the end of slavery in the United States. This day stands as a celebration of freedom, resilience, and the ongoing fight for equality.

"Juneteenth is a reminder that none of us are free until we are all free." - Angela Davis

Let's reflect on our history, uplift Black voices, and commit to a future of justice and healthcare equality. Together, we can make a difference.

Did you know shoulder strength is crucial for more than just lifting weights? Strong shoulders play a vital role in everyday activities, from carrying grocery bags to hugging loved ones! 💪✨

Whether you're an athlete aiming for peak performance or simply looking to enhance your daily range of motion, incorporating shoulder-strengthening exercises can make a huge difference. Physical therapy can help tailor a routine to your needs, ensuring you stay injury-free and at the top of your game. 🌟

Curious about how to get started? Dive into our blog for expert tips and effective exercises: https://www.ivyrehab.com/news/shoulder-strengthening-exercises/

Shoulder Strengthening Exercises - Ivy Rehab Are you experiencing shoulder pain? If so, continue reading to learn about our favorite shoulder strengthening exercises you can use at home.

Happy Father's Day to all the incredible father figures out there! Whether you're a dad, stepdad, grandfather, uncle, or mentor, your guidance, support, and love make a world of difference. Today, we celebrate you and all the special moments you create. Thank you for everything you do! 💙

At Ivy Rehab, we believe in creating a space where everyone belongs. This Pride Month, we proudly stand with the LGBTQ+ community, celebrating love, diversity, and inclusion. 🌈

We are committed to fostering an environment where teammates, patients, and community members feel seen, heard, and supported. Because at Ivy, we know that when we embrace our differences, we grow stronger together.

Here's to celebrating Pride, not just this month, but every day. ❤️🧡💛💚💙💜

We had an incredible opportunity to represent Ivy at the Meadowlands Expo Center for the Kukkiwon Cup this past Saturday! This event brought together athletes, families, and community leaders from all over New Jersey. From meeting curious athletes and participants to witnessing stunning martial arts displays, it was an unforgettable experience.

A highlight was watching our amazing teammate, Clarissa Lynch, absolutely CRUSH it! 👏🏼 We were honored to meet her team, support the event, and showcase Ivy to the NJ Martial Arts community. It’s always exciting to highlight our nearest locations to event-goers and connect with the community.

At Ivy, we love celebrating the fun hobbies and passions our teammates have outside the office. It’s all part of what makes our team so special! 🌟

We had an incredible opportunity to represent Ivy at the Meadowlands Expo Center for the Kukkiwon Cup this past Saturday! This event brought together athletes, families, and community leaders from all over New Jersey. From meeting curious athletes and participants to witnessing stunning martial arts displays, it was an unforgettable experience.

A highlight was watching our amazing teammate, Clarissa Lynch, absolutely CRUSH it! 👏🏼 We were honored to meet her team, support the event, and showcase Ivy to the NJ Martial Arts community. It’s always exciting to highlight our nearest locations to event-goers and connect with the community.

At Ivy, we love celebrating the fun hobbies and passions our teammates have outside the office. It’s all part of what makes our team so special! 🌟

“I’m very excited to open a new Training Room location and bring excellent care to the town of Berlin,” said Sarah Knapp, PT, DPT, OCS, and Clinic Director. “I look forward to providing high-quality physical therapy services to help people meet their goals and return to the sports, hobbies, and activities they enjoy!”

We're thrilled to announce the opening of our newest location in West Berlin, NJ. To learn more or to request an appointment, click below.

Dr. Sarah Knapp Brings The Training Room to West Berlin, New Jersey - Ivy Rehab Read about the new Training Room location in West Berlin, NJ.

Happy Global Running Day! 🏃‍♂️🏃‍♀️ Whether you're hitting the pavement for the first time or you're a seasoned marathoner, running is an incredible way to stay fit and healthy. Physical therapy can be your best ally in this journey.

💪 Preparation: Our skilled PTs can create personalized training plans, focusing on strength, flexibility, and proper running techniques to keep you injury-free and ready to go the distance.

🛠️ Injury Prevention: We'll help identify and correct imbalances or weaknesses that might lead to injuries, ensuring you run safely and effectively.

🤕 Post-Run Recovery: Dealing with aches and pains after a run? Our therapists provide targeted treatments to speed up recovery, manage pain, and get you back on your feet.

Make every run a great run with the support of our expert physical therapists. Let's hit the ground running together! 🏃‍♂️🏃‍♀️

June is Alzheimer’s and Brain Awareness Month! 🧠💜 Did you know physical therapy plays a crucial role in supporting brain health and managing Alzheimer’s symptoms? Regular physical activity can enhance cognitive function, improve mood, and maintain mobility, all of which are vital for those affected by Alzheimer’s. At Ivy Rehab, our dedicated therapists design personalized exercise programs to help patients stay active and improve their quality of life. Let's raise awareness and support brain health together! 🌟