PT Of The City
A group of specialized physical therapists to get you back on track, we provide high quality manual skills, modalities and exercises.
you will be able to be your own doctor and keep yourself healthy.
It's time to do this exercise now..
5 benefits for Side Blank
-Protects your spine AND reduces your risk of a back injury.
-Strengthens your core without stressing your back.
-Improves your balance.
-Reduces your risk of a back injury
For booking
π© DM
π (718) 648 0888
4 benefits of Mountain
Climbers to be More sporty
β’ Work multiple muscle groups and joints.
β’ Makes great mobility boosters.
β’ Gets rid of excess weight in hips
For booking
π₯ DM
π(718) 648 0888
Did you know?
Weak core muscles could be behind your low back pain. Strengthen your core muscles with these effective exercises and fight back the pain!
β¨ For booking DM π© or contact us at π (718) 648 0888
Research shows a strong core can ease low back pain! Weak core muscles might be to blame. Strengthen yours with the half-kneeling Pallof press. Stay tuned for Part 2!
β¨ For booking DM π© or contact us at π (718) 648 0888
It just needs the ball to be more fit.
3 benefits for Pike & Push
β’ It's a Major shoulder strength because your body is on it.
β’ It preps you for a handstand Well.
β’ It recruits your core to help you be more stable.
β’ It's a major shoulder strength because your body is on it.
β’ It preps you for a handstand Well.
β’ It recruits your core to help you be more stable.
For booking
π₯ DM
π (718) 648 0888
Your inner abdominal muscles are more effective with Dead Bugs.
3 benefits make you do it right now.
1- It works on Internal and external obliques.
2- Gives you a straight abdomen, known as the "six-pack."
3- It treats pelvic curvature and makes it straight.
For booking
π₯DM
π(718) 648 0888
![Photos from PT Of The City's post](https://img3.findglocal.com/843/364/937042868433644.jpg)
The strength of the pelvic muscles depends on more than one muscle.
Swipe up to know the muscles>>>
Book your session and contact us:
(718) 648-0888
Struggling to manage your weight?
Don't do it alone β let Dietitian/Nutritionist Haidy Youssef be your guide! With tailored meal plans and expert advice, she'll help you reach a healthier, happier you. β
Type (Diet) in a comment to get a free diet tip π€β
β¨ For booking DM π© or contact us at π (718) 648 0888
ββ
![](https://img3.findglocal.com/876/472/933732078764723.jpg)
Sessions wherever you want with PT of the city.
We supply you with all available indications to get your treatment and feel your best body.
Book your session and contact us:
(718) 648-0888
Kickstart your run the right way! Studies reveal that spending just 8-10 minutes on warm-ups and dynamic stretches can significantly reduce hip, knee, and ankle pain. Plus, by upping your cadence and shortening your stride, you can dramatically cut down on running injuries.
Don't run in painβbook an appointment with PT of The City's top physical therapists to join a proven program designed to keep you moving pain-free.
β¨ For booking DM π© or contact us at π (718) 648 0888
No aging with Heel to Toe Walk exercise.
3 benefits that make you do it:
- It helps you stay balanced and prevent falling.
- It helps you not get injured.
- It Makes Walking Feel Easier without load on the joints.
For booking
π₯ DM
π (718) 648 0888
Ready to unlock the tension in your body muscles?π€Έπ»ββοΈ
One call is all it takes: (718) 648-0888.
Shoulder and neck is one of my favorite body parts that I like working on in Physical Therapy. In this video I am showing an advanced version of Resisted scaption.
Resisted scaption is a great exercise that
1) Helps build the stamina to repetitively raise your arm overhead.
2) Resisted scaption has been identified to strengthen the rotator cuff, improve muscle function, promote healthy movement patterns, increase shoulder stability, and even prevent injuries.
![](https://img3.findglocal.com/289/251/925787512892513.jpg)
Can't do daily tasks?
To get rid of Joint pain, you should practice joint mobility exercises at least 3 times a week.
Get experience results from PT OF THE CITY.
DM or Call us at (718) 648 0888.
![](https://img4.findglocal.com/965/644/924814849656446.jpg)
Courage is like a muscle. We strengthen it by use.
Are you adding supersets to your workout schedule?
So Standing leg swing
exercises are good to start to get:
- More mobility in the pelvic joint.
- Warmed up your muscles perfectly.
- Your body Primed for action after the warm-up.
For booking
π₯DM
π(718) 648 0888
You think it's only on your mind but Pedro is on ours in PT too.π
![Photos from PT Of The City's post](https://img4.findglocal.com/991/834/922195849918346.jpg)
Get back on your feet after a stroke with our specialized stroke and neurological rehabilitation programs!
DM or Call us at (718) 648 0888.
.
![](https://img4.findglocal.com/005/602/920819020056029.jpg)
No pain from Now.
Join a healing journey for your Bone Fractures
with 3 main factors:
Strength & Functional Exercises.
Pain management techniques.
Balance and Coordination Exercises.
Enjoy exceptional experience and results from PT OF THE CITY.
DM or Call us at (718) 648 0888
One exercise will set you on fire.
Don't miss these 3 benefits of plank:
β It activates all body muscles in one line.
β It helps to improve your posture.
β It increases your flexibility and Energy.
For booking
π₯DM
π(718) 648 0888
![](https://img4.findglocal.com/379/977/916714913799773.jpg)
We always believe that defining moments can end the hope in our lives, but at PT we always have a belief that from every difficult moment, A new hope is born.
One of the words of our client was the determination to recover after the tribulations he had gone through.
Shoutout to Upper East Side clinic ππ
![](https://img4.findglocal.com/053/492/916030080534923.jpg)
No tension, and inflammation in your back.
Get the chance to experience the healing power of cupping therapy.
Enjoy exceptional experience and results from PT OF THE CITY.
DM or Call us at (718) 648 0888
If you suffer from a loss of balance, this exercise is for you.
1> Improves postural stability throughout your body.
2βΊ It also strengthens of leg and trunk muscles.
3> It enhances your stability as you stand still.
Add it to any fitness routine to get the best result.
For booking
π₯ DM
π (718) 648 0888
How do you avoid injuries?ππΌββοΈππΌ
Single-Leg Stance is the best exercise for save yourself.
1> It strengthens the muscles in your ankles, legs, hips.
2> It gives you better mobility that makes you feel free joints.
3> You will have a strong core that helps bolster your balance.
4> Increased joint stability, especially lower body.
5> For athletes, it supports the joints in your ankles, knees, and hips, kind of like a protective scaffolding.
For booking your session
* π©DM
* π Call (718) 648 0888
![Photos from PT Of The City's post](https://img3.findglocal.com/459/161/908796454591619.jpg)
Don't guess, assess!
Functional Capacity Evaluation ensures you hire the right candidates for the job. Get insights into their skills and abilities to make informed decisions.
Contact us now and make your recruitment process smoother with Functional Capacity Evaluation.
β¨ For booking DM π© or contact us at π (718) 648 0888
![Photos from PT Of The City's post](https://img4.findglocal.com/472/928/907419834729281.jpg)
Haidy Youssef is here to support your nutrition goals!
Visit her at Midtown clinic on Tuesdays and Thursdays.
β¨ For booking DM π© or contact us at π (718) 648 0888 Ext 131
![Photos from PT Of The City's post](https://img4.findglocal.com/498/900/904822634989001.jpg)
Pelvic floor problems shouldn't dictate your life. Our pelvic floor rehabilitation programs offer personalized therapies and exercises to ease symptoms and restore comfort. Take charge of your health and embrace a life without limitations!
β¨For booking DM π₯ or contact us at (718) 648 0888
![Photos from PT Of The City's post](https://img4.findglocal.com/845/802/903465708458027.jpg)
PT of The City offers support around the clock with Telehealth service.
Contact us from the comfort of your home and you will work one-on-one with our professional therapists to carry out your treatment plan.
Contact Us Now
www.ptofthecity.com
Or Call us at π (718) 648 0888
![](https://img5.findglocal.com/525/952/902117365259528.jpg)
Rest assured, your physical therapy coverage is fully accommodated as we accept all insurance plans. Embark on your path to physical therapy with confidence, knowing that we welcome all insurance providers. Schedule your necessary therapy session today and prepare to receive expert care and enhance your quality of life.
Contact Us Now www.ptofthecity.com Or Call us at π (718) 648 0888
Start your child's path to better health with our comprehensive therapies in Bensonhurst.
Make a positive change in your child's life - schedule your appointment with us and start their journey towards wellness.
β¨ For booking DM π© or contact us at π (718) 648 0888 Ext 105.
![](https://img4.findglocal.com/366/011/718478643660113.jpg)
Dive into the Details of AposTherapy Shoes! We're giving you an exclusive peek at the incredible features of our shoes. From the intricate arch support to the comfortable cushioning, it's a medically proven treatment method to treat people with knee, hip, and lower back pain by shifting the pressure away from the joints. β¨For booking DM π©or Call πus at (718) 648-0888.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Website
Address
Sheepshead Bay 1514 Voorhies Avenue, NY, Ext 101
Brooklyn, NY
11235
Opening Hours
Monday | 8:30am - 9pm |
Wednesday | 8:30am - 9pm |
Thursday | 9am - 12pm |
Friday | 8:30am - 9pm |
Saturday | 9am - 4pm |
670 6th Avenue
Brooklyn, 11215
Highly skilled clinicians at Park Sports offer exceptional care and personalized treatment.
3201 Quentin Road
Brooklyn, 11234
Full range of comprehensive PT services including orthopedic, neurological, geriatric, & more!
1600 Avenue M
Brooklyn, 11230
Our primary goal is to make sure you receive the highest quality of care in a warm and friendly environment and to get you better as quick as possible.
142 Prospect Park West
Brooklyn, 11215
Highly skilled clinicians at Park Sports offer exceptional care and personalized treatment.
973 Fulton Street
Brooklyn, 11238
Highly skilled clinicians at Park Sports offer exceptional care and personalized treatment.
81 Court Street 2nd Floor
Brooklyn, 11201
Highly skilled clinicians at Ivy Rehab offer exceptional care and personalized treatment.
880 Manhattan Avenue
Brooklyn, 11222
Highly skilled clinicians at Ivy Rehab offer exceptional care and personalized treatment.
1412 Cortelyou Road
Brooklyn, 11226
Highly skilled clinicians at Ivy Rehab offer exceptional care and personalized treatment.
626 Sheepshead Bay Road, Suite 430
Brooklyn, 11224
Physical Therapy and Rehabilitation
490 Driggs Avenue
Brooklyn, 11211
Highly skilled clinicians at Park Sports offer exceptional care and personalized treatment.
25 Flatbush Avenue Flr 3
Brooklyn, 11217
Highly skilled clinicians at Ivy Rehab offer exceptional care and personalized treatment.