Whalen Integrative Wellness Solutions

Hot off the press - Whalen Integrative Wellness Solutions September newsletter. Useful nutrition tips to improve your health! Link is in the comments.

Happy National Dog Day!

True or False: Changing my mindset won’t change my circumstances. Comment T or F and why.

5 Benefits of a Plant-Based Diet We all know eating more fruits and vegetables is good for us, but did you know that embracing a plant-based diet could transform your health and impact the world around you? Here are five key benefits of adopting this lifestyle.

Today is your opportunity to build the tomorrow you want.

Health Rangers #4: Healthy Expectations Welcome to “Health Rangers” written by Dr. Michael Dority. This captivating series is based on the fictitious characters Dr. Lee Palmer and Dr. Royal Bart. Each short post will reveal a new topic on the idea of Only You Can Protect Your Health. Practitioners can print and handout each post from ...

Regularly Drinking Alcohol After 60 Linked to Early Death People over age 60 who drink alcohol regularly are at an increased risk of early death, particularly from cancer or issues related to the heart and blood vessels.

IT’S LIVE! 🎉 Today, I’m launching my brand new Facebook group: Mindset Mastery for Aspiring Entrepreneurs and those who are ready to fulfill their entrepreneurial dream. This group is for Entrepreneurs who are aspiring to growth, are mission driven, and strongly desiring mindset transformation methods. Releasing the limitations of what the inner voice, only you hear, telling things like: I’m not good enough, There’s never enough time, I did/might do it wrong, I don’t know what I want, If it hasn’t happened yet it never will, and many other self-limiting beliefs propels you from where you are to where your vision is compelling you to be.

Members will learn advanced mindset growth skills for daily use. Becoming skilled with the tools, methods and frameworks will empower your decisions, boost your energy, bring clarity and confidence to take action to close the gap between where you are now and the vision you have for yourself, your relationships, mission in business and your life.

This group’s gonna’ get nuts because I have huge plans on providing a ton of value this year.

If you’d like to join in on the fun, tap this link:

👉🏼👉🏼 https://www.facebook.com/groups/mindsetmasteryforaspiringentrepreneurs

I’ll approve you within minutes.

I’m going to pour my heart & soul into this group this year and beyond. Can't wait to see you inside ✊🏼

Dear Gerald,
We’re excited to share that the tree memorial you dedicated in honor of James Whalen has been successfully planted at Michigan State Forests in Michigan . Your thoughtful gesture has not only created a living tribute to their memory but also contributed to a healthier and greener planet.

We hope the memorial’s planting gives a continued connection with your loved one as their legacy lives on. While the tree memorial flourishes, it will continue to provide countless benefits to our planet, such as improving air quality, combating climate change, and nurturing wildlife.

Thank you once again for choosing A Tree to Remember™. Your contribution has a lasting impact on our environment and helps keep the memory of James Whalen alive for generations to come.

If you have any questions or need assistance, please visit our site here or reach out to us. Our team is here to support you every step of the way.

With warmest regards,

"A Tree to Remember" Team

Benefits of Chiropractic Care for Posture Improvement When you slouch or hunch over, it can lead to all sorts of problems like back and neck pain, headaches, and even fatigue. Poor posture can also make it harder for your body to function properly. For example, it can compress your lungs, making it difficult to breathe deeply, or it can put pressure on...

Your Path to a Stress-Free Life Starts Here
Begin your journey to better stress management with our First Aid Stress Tool (FAST). This free guide provides essential techniques to help you reduce stress and improve your overall well-being. Download it today and embrace a healthier, happier you.

https://keap.page/ssu787/fast-guide.html

Empower Yourself with the FAST Tool
It's time to take charge of your stress with our easy-to-use First Aid Stress Tool (FAST). This guide offers practical steps to help you manage stress effectively. Get your free download now and feel the difference it makes in your daily life.

https://keap.page/ssu787/fast-guide.html

Quick Stress Relief with FAST
Experience the benefits of our First Aid Stress Tool (FAST) and discover how easy it can be to reduce stress. This free guide provides effective strategies for immediate stress relief. Click the link to download your free guide and start your journey towards a stress-free life today!

https://keap.page/ssu787/fast-guide.html

Transform Your Stress into Serenity
Stressful moments are inevitable, but how you handle them makes all the difference. Our FAST guide will teach you how to turn stressful situations into serene experiences. Download it for free and take control of your stress. Embrace a life of calm and balance.

https://keap.page/ssu787/fast-guide.html

July Practice Newsletter | Zionsville Holistic Chiropractic & Wellness Center Natural health news published monthly by Zionsville Holistic Chiropractic & Wellness Center | July 2024 Issue

Discover the Secret to Stress-Free Living
Living a stress-free life might seem like a dream, but it can be your reality with our First Aid Stress Tool (FAST). This free guide provides practical techniques to help you manage stress and improve your overall well-being. Click the link to download your free copy and start living stress-free.

Great for children too!

https://keap.page/ssu787/fast-guide.html

5 Great Health Benefits of Working from Home In recent years, the more pronounced shift towards remote work has transformed how we approach our daily routines, offering a range of health benefits. Whether you work from your garden, dining room table, or kitchen counter, remote work can yield some great benefits. Let’s take a look.

Instant Stress Relief at Your Fingertips
Are you looking for quick and effective stress relief? Our First Aid Stress Tool (FAST) is here to help! Download your free guide today and start experiencing the benefits of immediate stress relief. Take control of your stress and enjoy a more relaxed, balanced life.

https://keap.page/ssu787/fast-guide.html

QUICK POLL 🤷🏼‍♂️ (vote yes or no below)
If I added a new service and released a private Mindset Mastery for Aspiring Entrepreneurs Facebook™ Group (100% free to join) and started personally sharing with you:
✅ #1.) Advanced mindset growth skills for Daily practice. Release limiting beliefs that keep you stuck and block access to your own inspiration and resourcefulness.
✅ #2.) Acquire the skills to strategically uncover the real issues and inner conflicts preventing you from achieving your desires, outcomes and goals without needing to problem solve or figure things out.
✅ #3.) Behind the scenes video lessons for aspiring Entrepreneurs seeking to achieve mindset mastery empower you to move from where you are in health and business to where you want to be.
✅ #4.) Ways to collaborate, share resources, and also learn from other active members of the group who are aspiring Entrepreneurs...WOULD YOU BE INTERESTED IN JOINING? 🙏🏼
Comment "Yes or no" below.
I've been preparing to mentor a much bigger audience this year and have A LOT of knowledge to share for aspiring Entrepreneurs seeking to learn mindset mastery skills for daily use. Skillfully resetting our mindset facilitates extraordinary breakthroughs without needing to problem solve or figure things out.
If that interests you, let me know in the comments below!
I wanna’ gauge how many of you would like it 😃

Tired of being tired? New patients report that their best efforts to be healthy are falling way short. They discovering they are on the conventional downward health spiral of constant fatigue, adding a few pounds each year, frequent heartburn to the point of having their gall bladder removed, taking blood pressure and cholesterol medication plus medication to sleep in addition to self-medicating. I invite you to tap the link in our bio to explore the option of restoring nervous system connection.

A recent survey of 2500 people by National Geographic and AARP revealed that 78 to 83 percent rated their health good, very good or excellent despite living with one or more serious or chronic health conditions. They are actually a two on the one to ten scale of the Wellness Continuum created by John Travis M.D. in 1975. Is that really acceptable to you? If not, let me help you do something about it. We call it exponential healing through the Whalen Integrative Wellness System.

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A new exploration into emotional stress and exciting science surrounding Neuro Emotional Technique (N.E.T.). The film delves into our history with stress, how we got to where we are today, and where we go from here. Featuring Dr. Daniel Monti (Director - Marcus Institute of Integrative Health) and leading neuroscientist Dr. Andrew Newberg (DMT: The Spirit Molecule), we get a fresh perspective on the effects of stress. Thanks to a new study from the Marcus Institute of Integrative Health at Thomas Jefferson University in Philadelphia, PA, there is now compelling evidence that this breakthrough intervention can help people to alleviate their emotional stress, as well as deeper insight into this exciting topic. https://youtu.be/ahU2FP_b9OQ?si=saNd3GQEDxXkw3Xp

Ready to transform your health journey from a struggle to a triumph? Our 'Exponential Healing' series is not just about healing; it's about thriving in harmony with nature's design. Discover how well researched clinical methods and simple shifts in your lifestyle can lead to profound health improvements! We'll guide you through understanding the impact of everyday choices on your well-being. It's about more than just avoiding illness; it's about cultivating a lifestyle that radiates health and happiness. Embark on a path to a vibrant life. Tap the link in our bio to start your journey towards a more energetic and fulfilling existence.

Restore, Realign, Rejuvenate: Forget quick fixes - Integrative Chiropractic Care is a holistic approach. By addressing the root cause and promoting alignment, it sets the stage for lasting healing, improved function, and enhanced overall well-being. We call it exponential healing through the Whalen Integrative Wellness System

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Struggling with low energy levels? Your body might be trying to tell you something. Let's address the underlying issues with integrative chiropractic care and get you feeling revitalized. We call it exponential healing through the Whalen Integrative Wellness System.

Relieve Stress in Minutes with FAST

Don't let stress control your life. Our First Aid Stress Tool (FAST) offers immediate relief for various kinds of stress, allowing you to get back to what matters most. Download our free guide and learn how to alleviate stress in minutes with easy-to-follow steps.
https://keap.page/ssu787/fast-guide.html