Shannon Bishop Wellness

I have a group starting June 1st! If you want in, jump into my website in the comments and lets get a jumpstart on your health for the summer ☀️ What are you waiting for? Now is your time to take control of your health 💪🏽 And I will be with you every step of the way 🫶🏼

We are almost halfway through the year! 😮 Are you where you want to be with your health goals? How are you feeling? Are you ready for that jumpstart on your health? Are you ready to take control of your health? Let’s get started! I am launching this group program starting June 1st 💪🏽 ❤️
If you are tired all the time, this program is for you. If you have gut issues, this program is for you. If you have hormone issues, this program is for you. If you have brain fog, this program is for you. If you’ve been told your labs are normal but you still feel like crap, THIS PROGRAM IS FOR YOU!
Grab the link in the comments to message me and I will get you started. Don’t let the 2nd half of 2024 pull you deeper into poor health. I want to be that hope for you 🫶🏼

Happy Monday! ☀️

Starting June 1st I have 7 spots available for my group jumpstart your health program. This program is for you if you are ready to get a jump on feeling your best and taking control of your health. 🙌🏼
If this is you comment below or message me and I’ll share what it entails. It’s super simple and you will have me every step of the way 🥰

Bishop Nutrition and Wellness Let me show you how to get there...

I’m so excited for my next event! If you have been feeling the stress of the holidays or the stress of a new year approaching this event is for you! I will be sharing all about what stress can do to our bodies and some self care activities to help get you through not only these next couple of weeks but any time you are feeling stressed. Register here and join me live on Thursday December 14th at 7pm! Hope to see you there! ✨✨✨

All Is Calm, All Is Bright Are you feeling the stress of the holidays and the approach of a new year? Join me live!

Thank you for your service 🇺🇸

Diffusing some nice fall scents today. Did you know inhalation is the most effective method when it comes to aromatherapy? If you really want aromatherapy to work inhalation is where it’s at especially when it comes to our emotions. Essential oils enter through the nose and directly affect the limbus system of the brain. The limbic system controls our autonomic nervous system and involuntary actions like heart rate, breathing and pain along with our emotions, behavior and memory. Essential oils can stimulate moods and have a profound physiological affect on the body. Aromatherapy is holistic and is an effective therapy for the body. It is a great way to complement a practice and manage the trilogy of health…mind, body and spirit 🫶🏼

I did it! Officially a Certified Holistic Health Practitioner! It has not been an easy road over the last year and especially over the last few months. I have had to make some difficult decisions but needed to be made for me and my family. God has placed me here and it’s all His plan. ❤️ I am ready to share with you all and empower you all to take control of your health. I could not have done this without the support of my husband, children and some really amazing friends especially the ones that were my practice patients 😉Thanks for letting me examine your eyes, your tongues 😆, your faces (each line, wrinkle and mark has meaning 🙂), and so much more! Next stop Certified Naturopath 💪🏽❤️

Truth 💪🏽

If you have been told your have high cholesterol and your only option is pharmaceuticals I encourage you to jump into this workshop with me on Tuesday evening! I will be sharing with you how you can figure out what your cholesterol levels really mean.
Link to register in the comments!

Are you drinking enough water? Are you drinking too much water? You should be drinking half your body weight in ounces of water daily. Your water should at least be filtered with minerals added back in. A pinch of some good Himalayan salt and a squeeze of citrus will do the trick. Drinking water will help flush all the yuck out and is an important foundation for health. If you’re drinking too much water you are depleting your body of sodium and other minerals which could be causing you headaches, fatigue and a whole host of other issues. So be sure you are getting adequate amounts of water daily! Cheers!

When we are talking about our health and what we can do to help us feel the best we need to focus on our foundations. I can give you all the supplements in the world but we need to look at the foundations and start making corrections there first. I shared with you the other day about sunshine ☀️ and we should be aiming for about 15 minutes of sunlight exposure per day, especially in the morning. Light regulates the release of melatonin and UV rays stimulate the production of Vitamin D in the skin.
Today I want to share with you about another foundation that is oh so important and that’s getting in some type of movement or exercise every day 💪🏽 🏃‍♀️ 🧘‍♀️ Even if it’s just gentle exercise like walking or stretching it will help improve circulation, lymph flow and overall endurance. I’ve been getting to the gym at least 3x/week for the last month and I’m getting stronger and stronger. Making these little changes can go a long way ❤️❤️

Soaking in some of that sunshine and vitamin D ☀️ The sun is finally shining here and it’s a beautiful fall day. Be sure to get outside today even if it’s just for a few minutes ☀️🍁

I’m on top of the world 🌎

What’s new Wednesday

I can’t believe we are more than half way through January 😳 How are you all holding up with those New Years resolutions? 😬

So what’s new for me and NHIC?

Jeff, Grace and I are into day 12 of the 21 day detoxification/purification program. Yes that’s right…Grace is doing it with us! She’s 17 and she’s doing amazing! I have to admit the first few days were rough for me. Cutting the caffeine gave me a headache for 2 days but my energy has increased so much now. I’ve lost a little over 3 pounds so far and Jeff has lost 7 pounds so far. This program is great for a reset of your body and it is absolutely what my body needed. The weight loss is an added bonus 😁 This is a program you can do at anytime not just the new year. If you want to know more about it feel free to message me ❤️

For January only an initial consultation is $169 🙌🏼 Normally it’s $249…that’s a huge discount🤑Take advantage of this pricing and get on my schedule. I have some spots available for the remainder of the month. AND if you’ve been a patient of NHIC and have fallen off your program and haven’t been in in awhile we are offering FREE restarts 🙌🏼 Any patients who have not been to NHIC for the last three months, are not on maintenance, have not taken advantage of a restart special previously, and who are not on any supplements from their previous program are eligible to schedule a restart appointment for free! Woot woot! 💃💃

And continuing to share education on taking control of your health I will be teaching a heart health workshop at The Yoga Shift on Thursday February 9th at 6:30! There are a limited number of seats for this event so be sure to rsvp. Tracy from The Yoga Shift will lead a heart centered meditation followed by a gentle heart opening yoga flow following the workshop 🥰
So many great things happening in South Jersey! Give us a call and get control of your health! 💪🏽💪🏽

Who is ready for a New Year?? 🎉
A year for new beginnings, a year for change, a year for growth, a year for better health. You fill in the blank!
We want to see a New Year a New You. A new HEALTHIER You! So for the month of January we are offering a New Year New You special of $169 for an initial consultation! 🙌🏼🙌🏼
Book an appointment with any one of our amazing practitioners for an initial consultation which includes a full body scan, heart rate variability test and report of findings and we will come up with a designed clinical nutrition program just for YOU!

Give our office a call today to get on our schedules for 2023 🥳

856-667-6805

Where do you want to be in 2023 💕💕💪🏽💪🏽

There is so much yuck going around right now! And we are seeing so many acute illnesses in our offices as well. Make sure you are doing all the things to help your immune system handle this yuck. Get yourself some elderberry syrup or grab an elderberry kit and make your own elderberry syrup. Grab an immune system pack from our office. There are some great supplements in this pack to handle some of the yuck. Come on in for some detoxification with our infrared sauna and ionic foot baths. We are here to help you and empower you to take control of your health. Book an appointment for an initial consultation and get to the root cause of what is going on within your body!

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The holidays can be a stressful time for so many of us. Take this time and come out on Monday December 5th at 6pm at The Yoga Shift in Atco. I will be teaching a class all about stress and the toll it takes on our bodies. I will be sharing some self care activities and how we can listen to our bodies and breathe. Following the workshop we will also have a gentle yoga class and meditation. Hope you can join us! ✨✨✨

I have a last minute opening for a new patient consultation for tomorrow at 11. Give the office a call to grab it!
856-667-6805

Just because October is over doesn’t mean we stop checking our breasts. Thermography is non invasive, no radiation, no contact, no pain, early detection.
If you haven’t heard Better Body Thermography is now at Natural Health Improvement Center of South Jersey once a month! 💕💕
Book online at Better Body Thermography or give the office a call and we will get you on the schedule for your thermogram. Our next date is November 15th! 💕💕

SAVE THE DATE!!

Our holiday NHIC Holiday Soirée will be Friday December 2nd from 6-9 in our office! ❤️💚💙

Come on out for a great night of shopping, sales, giveaways, always yummy food, fun mocktails and some good old fashioned fun!

Vendors wanted! Email [email protected] for the registration form!
We look forward to seeing you all there! 🥰🥰