Offbeat Yoga

Offbeat Yoga Community,

After a lot of contemplation, I have made the difficult decision to close our studio on Dec 1st. This decision has not come easily, in fact, it has been a year in the making.

Since the beginning, our space has been more than just a place to practice yoga; it has been a vibrant community of friendship and warmth. Each one of you, teachers and students, made our studio a unique and special place.

Community spaces like ours are so needed in today's world, which is why the decision to let go of such a meaningful place is one that weighs heavily on me. For that reason, I am genuinely sorry to be closing our doors.

The decision to close was driven by multiple factors, which I will not go into. However, I do hope that you can reconnect and take classes at another local studio.

Again, I am so grateful for your support and energy that you've brought to Offbeat Yoga. Whether you've come in for one class or have been a member for over 10 years, I can't thank you enough for supporting this community. Your presence has been the heartbeat of our studio.

STAY CONNECTED: I will leave the Offbeat Yogis Facebook Group open until Dec. 1st if you'd like to connect with other students. If you'd like to reach out to any of our teachers to follow their next steps, their socials are listed below.

Alicia ( .steady.yoga )
Andrea ( .gucci111 )
Dani ( )
Dhyana ( )
Jason ( )

CLOSURE DETAILS: Our last day of operation will be Dec 1st. No membership payments will be processed going forward from today - Dec 1st. If you would like to purchase any blocks, straps, blankets, therapy balls, or any of our other props, please fill out this sheet with your name and you can pick it up 15 minutes before or after class times from now - Dec. 1st.

SENDING LOVE: Though our physical space is closing, the bonds and memories we shared will continue to live on. Because all things must come to an end, no need for “sorry-s” or appogies. I encourage you to remember the words of Dr. Suess-- Don't cry because it's over. Smile because it happened.

Cheers to the Summer Solstice & International Yoga Day!

Love seeing our community celebrating together after class the other day. 🥰

Thanks for the photo, Jeanne!

Meet us for a yoga hike with our friends at 💜

Donation-Based 3 mile hike + cool down yoga stretch at Rockwood Reservations.

All proceeds will go to for LGBT+ rights.

Send us a message to RSVP!

Yin & Hypnosis: Ease a Worried Mind
Sat. June 3 @ 2pm

Hosted by , 500-RYT candidate and Hypnotherapist

Are you curious about hypnosis?

During this event, you will be guided through a gentle Yin Yoga sequence, designed to open your body and release any physical tension. Then, you will be guided into a hypnosis session to let go of your mental and emotional stress. You will leave feeling renewed, refreshed, and deeply relaxed.

Recently, we started a yoga knowledge-share program with the Offbeat teachers.

As we exit the COVID era , we’ve started to bring back more hands-on assists during our yoga classes.

Of course, consent is always asked when giving physical touch. And don’t worry, we never yank people into poses🤪

But it was great to practice teaching each other some of our favorite techniques. Check ‘em out and let us know your favorite !

Ready to royal treatment in your next class? 💆‍♀️

Back Pain from sitting?💥

Join Alicia (.steady.yoga ) & Dr. Jacobsmeyer ( ) this Wed. May, 3 @ 7pm for an interactive workshop about posture & alignment.

Our slumping puts pressure on vital cranial nerves, causing a chain reaction of irritability, brain fog, and shallow breathing, not to mention pain and discomfort in the back!

Learn about the interconnectivity of posture, the nervous system, and how to adjust your alignment for overall wellbeing.

Arrive 15 minutes before class to get a free spinal scan from Dr. Alyssa Jacobsmeyer from Imagine Chiropractic.

What's Happening in May - https://mailchi.mp/offbeat-yoga/events-last-chance-for-our-7-day-challenge-19209863

✨Us last night at Fem Flow✨ come as you are, all of you is welcome here 🏠

Photo:

Last chance: 6-Week Series Pass - https://mailchi.mp/offbeat-yoga/now-its-time-to-do-something-just-for-you-19209855

2 upcoming events - https://mailchi.mp/offbeat-yoga/events-last-chance-for-our-7-day-challenge-19209859

6-Week Series Classes Start April 10th - https://mailchi.mp/offbeat-yoga/now-its-time-to-do-something-just-for-you-19209843

6-Week Series Classes Start April 10th Our 6-Week Series classes are starting soon! Get a Spring 6-Week Series Pass (April 10 - May 21) and sign up for one of our specialty classes this session. In-studio access only.

6-Week Series Classes Start April 10th - https://mailchi.mp/offbeat-yoga/now-its-time-to-do-something-just-for-you-19209851

6-Week Series Classes Start April 10th We are starting our 6-Week Spring Series Classes on April 10th. These classes are included in your membership. Register for a class here.

Sub Alert!! .love is subbing Femme Flow for .bauer this Friday 💕

If you don’t know Jennifer, she’s been hosting her “Soulfully Sexy” class for almost 7 years. She’s a yoga instructor, bodyworker, and belly dance teacher.

Her goal is to help women feel more embodied! We are so happy to have her host Femme Flow tomorrow @ 6pm.

Last week we celebrated Alicia’s (.steady.yoga ) 100th class at Offbeat.

The 9am Gentle Yoga Monday morning class celebrated with a trip to next door to the studio. 🧋

Thank you to Alicia for organizing this outing & everyone who came out to support.

We are truly grateful for you!

Did we mention how much we love new students ? 🥹

It’s literally the best feeling to see someone fall in love with yoga for the first time.

Feel held & supported in our community. 49 for 30 days 🫶

Alicia is celebrating class #100 with us on Monday!!

Here are 4 opportunities to celebrate her on March 13 💕

9am Gentle Yoga

10am Donation-Based Oracle Cards, Hot Stones

11am Boba Hangout🧋

7pm Pop Up Yoga Nidra for Daylight Savings 😴

DM with questions.

HAPPY FULL MOON 🌕, Offbeat Yogis. So you know what that means…

Pick a card— the Onyx or Amethyst?

Swipe ➡️ to see what you got.

Comment below what you chose for the interpretation 💕

Remember to sign up for our Full Moon class this Wednesday at 7pm!

BALANCE— Our theme for March

We know it’s tempting to want to do ALL the things as soon as the weather gets above 60 and the sun starts setting later.

But if yoga has taught us anything, it’s that LESS is MORE. 💜

See you at the studio, friends!

So excited to welcome to the studio! Take her Slow Flow class this Wednesday at 5:45pm.

Check out our other Spring Classes starting March 1st (in stories!)

Why do you think we practice yoga? We are actually just hanging on by a thread over here 😃

Our Spring Digital Program for March - May just dropped. Make sure you check it out to learn about new weekly classes, pop ups & more. ✌️

Tinyurl.com/currentoffbeatprogram

Nervous system scans before class with this morning.

Love collaborating with our local business owners 💜

Connect with us if you are a local business in Chesterfield! We’d love to work with you.

What pure joy looks like 💜 This pic was taken before Femme Flow, our signature class designed specifically for feminine-identified people.
bauer created femme flow out of a desire to help people feel more comfortable & confident in their bodies.

Combining dance, embodiment exercises, & yoga— Femme Flow provides a non-judgmental environment to express your sensuality 🌹

Join us this Friday 2/10 at 6pm or on Friday 2/24 for our final Femme Flows of the season.

Can't wait to send you home with these chocolates after our V-Day Partner Yoga Event on Feb 12 from 2-5pm. Sign up at offbeat-yoga.com/events

https://fox2now.com/am-show/indulge-in-sweet-romance-with-bijoux-chocolates-and-offbeat-yogas-partner-yoga-event-on-valentines-day/

Indulge in sweet romance with Bijoux Chocolates and Offbeat Yoga’s Partner yoga event on Valentine’s Day Valentine’s season gets sweet and intimate with help from Bijoux Chocolates and Offbeat Yoga.

Check out our upcoming Valentine's Day Partner Yoga Feature on Fox2!

https://fox2now.com/am-show/unleash-the-secrets-of-strong-relationships-with-caralillys-partner-yoga-class-at-offbeat-yoga-this-valentines-day/

Unleash the secrets of strong relationships with CaraLilly’s partner yoga class at Offbeat Yoga this Valentine’s Day CaraLilly, an intimacy coach, joins Offbeat Yoga to celebrate Valentine’s Day. The studio will have a partner class, with tips on keeping relationships strong.

Catch us on the morning show tomorrow at 9am with !

We are doing a segment with and about our upcoming Valentine’s Partner Yoga + Chocolate Experience.

Try out basic Thai yoga massage techniques and partner yoga poses with your honey.

We will also have a sensory experience guided by Intimacy Coach, Caralilly, including some Chocolate & Fruit pairings.

Event will be on Sun Feb 12, from 2-5pm.

Special Events: Hot Stone Yoga - https://mailchi.mp/offbeat-yoga/restorative-yoga-hot-stones-19209791

Our wall of JOY 🤩 January can be a dark, depressing month after the holidays but all the more reason to celebrate your joy.

Check out the sticky note wall our students in Monday night’s, Themed Practice class did! Each week in January they contributed a new piece of joy to add to our wall.

“I wasn’t feeling very happy when I walked in the door today, but then when I saw what I had written earlier, it made me smile” 💜— themed practice student

February is our month of BEAUTY. Redefine your meaning of beauty and celebrate what makes you beautiful in our classes this month.

Check out our events webpage to learn more and register for one of our events this month! Offbeat-yoga.com/events.