Ethos Wellness - River North

At Ethos Behavioral Health Group, we understand the significance of providing in-network options for our clients. Our partnership with Magellan Health aligns with our commitment to improving access to high-quality behavioral healthcare.

It is with great pleasure that we announce this strategic collaboration, empowering us to have a greater impact on our community through holistic treatment for substance use disorders and mental health concerns.

We now proudly serve Magellan members at our three facilities in Texas:

👉🏼The Prairie Recovery Center, our clinically-advanced detox/residential facility in Round Top, TX.
👉🏼The Lovett Center, our Houston-based mental health and substance use disorder outpatient programs.
👉🏼Ethos Wellness, our Houston-based Dialectical Behavioral Therapy (DBT) outpatient program for adults and adolescents.

If you or someone you love requires comprehensive treatment for substance use and/or mental health disorders, please reach out to us. Together, we will walk the path of hope, healing, and wellness.

Schedule an assessment today by emailing [email protected] or calling (713) 324-3754.

We are rooting for you, always! ❤️

✨Meet Tad Bodeman, LCSW!✨

Tad is a Clinical Psychotherapist and Marriage & Family Therapist for Ethos Wellness, and we are so grateful to have him as part of our family.

Tad's mission is to help individuals, couples, and families heal their existing wounds and rebuild trust, while creating emotionally intimate, joy-filled relationships. With a focus on personal goals and deeply-rooted relational struggles, he strives to create a safe and comfortable space that is conducive to healing.

Tad has over 40 years of experience in both the clinical and executive leadership arenas, with a concentration in Emotionally Focused Couples Therapy, the Gottman Method, and psychodynamic psychotherapy.

In addition to his work with Ethos Wellness, Tad is a founder of "A Future and a Hope Ministries," a nonprofit organization providing affordable, faith-based mental health services. Tad and his wife have been married for 38 years and are the proud parents of an adult daughter and son.

Thank you, Tad, for your compassionate approach and unwavering dedication to our clients!

If you or someone you love are in need of Tad's valuable family services, please reach out to us today! www.ethoswellness.com/contact/

There is a reason why Ethos Wellness sought to create safe containers for individuals seeking recovery from mental health disorders and co-occurring issues. It is because a safe space of community, connection, and empathy are some of the most powerful catalysts of holistic healing.

And, we certainly know this to be true of overcoming shame, specifically - it simply cannot survive within an environment of connection, kindness, empathy, and shared experiences.

On the contrary, shame thrives in secrecy, silence, and isolation. It can make us feel small, inherently flawed, and doomed to failure.

When we struggle with mental health disorders and co-occurring issues, shame can be particularly devastating because it re-shapes how we view ourselves. Additionally, human beings are hardwired to need connection with others; however, shame can make us feel unworthy of support + care. This often exacerbates already difficult or traumatic experiences.

If you're struggling with shame, you may feel:

🔹Fearful.
🔹Withdrawn.
🔹Deeply lonely.
🔹Disconnected.
🔹Apart from, rather than a part of.
🔹Like you are the only person on earth struggling with this.

If this resonates with you, please know that you are not alone - not even close. Shame is practically a universal emotion, so the chances of encountering someone who 'gets it' are greater than you might think.

Understanding the framework of shame helps us realize why creating visceral safety in relationships with others is essential for healing. Safe relationships + connections create containers which empower us to push back against the false narratives we have attached to ourselves.

If you or a loved one is searching for a compassionate community and safe space for healing, reach out to us today!

www.ethoswellness.com/contact/

✨November Staff Spotlight!!✨

Meet Danielle Tschirhart, LPC-S, RPT-S!! Danielle is the Director of Children & Adolescent Services for Ethos Wellness, and we are so grateful to have her as part of the family.

As an experienced Licensed Professional Counselor Supervisor and Registered Play Therapist Supervisor, Danielle uses her extensive knowledge to support children and adolescents through teaching, counseling, and play therapy. She enjoys training new professionals in the field of counseling and working with parents/guardians to develop strategies for stronger social, interpersonal, and behavioral skills for their children.

Before completing her Master’s of Education in Counseling, Danielle worked as a classroom teacher in both middle school and high school settings and as a school counselor for St. Stephen’s Episcopal School. After leaving the school setting, she worked with Dr. Michelle M. Forrester for five years before starting her own private practice.

If your child or adolescent struggles with substance use or mental health challenges, please know that you are not alone! Reach out to us today, and together, we can walk the path of hope and healing.

www.ethoswellness.com/contact/

Since the beginning of 2020, nearly half of U.S. adults have grappled with their mental well-being.

Life can be quite a journey, and we're here to understand the challenges you face.

Meet The PRISM Dialectical Behavior Therapy Intensive Outpatient Program (IOP) - your avenue to emotional healing and resilience.

🌼 Feeling overwhelmed by your emotions?
😓 Battling anxiety, stress, or mood swings?
🤔 In search of healthier ways to navigate life's twists and turns?

Our DBT IOP offers a compassionate and evidence-based solution. We're dedicated to guiding you toward:

✨ Emotional stability
💓 Building healthier relationships
🧘 Mastering mindfulness and distress tolerance

You're not alone on this path. We're right here to support you. Whether you prefer virtual or in-person sessions, your well-being is our priority.

This program has been refined over 15 years under her close supervision, aiding countless clients, both adults and adolescents, in their journey to a better life.

Take that first step towards a brighter tomorrow. Feel free to share your questions in the comments below.

Or even better, give us a call.



📷 Jared Rice on Unsplash

Feeling overwhelmed with the demands of daily life, relationships, and responsibilities?

Don't worry; you're not alone.

It's a journey we all navigate, and sometimes we could use some expert guidance.

At Ethos Wellness, we understand that life can throw challenging curveballs, and that's why we offer specialized, comprehensive 𝐈𝐧𝐭𝐞𝐧𝐬𝐢𝐯𝐞 𝐎𝐮𝐭𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬.

These programs are carefully designed to provide you with the support and tools needed to regain your balance and wellness.

If you're searching for a way to get back on the right track, our compassionate team is here to help you every step of the way.

Because your wellness is our priority.


📸 Image by rawpixel on Freepik

Since 2009, the National Service Animal Registry has registered over 100,000 emotional support animals — and this trend only continues to grow.

Learn more from Ethos therapist Tad Bodeman, LCSW in Austin Fit Magazine ➡️ bit.ly/support-anim-afm

The Growing Trend of Emotional Support Animals | Austin Fit With a lesser regulated certification process than service animals and mental health benefits, the trend of emotional support animals is on the rise.

In case you missed it, PRESENCE is now part of the Ethos family of healing centers! Our thanks to Community Impact Austin Metro's Taylor Cripe for sitting down with Ethos Wellness CEO Dr. Ceci Hudson Torn to help share the exciting news ➡️ bit.ly/11-30-CI

Presence Wellness now part of Ethos Behavioral Health Group The health group, which specializes in integrated healing centers for mental health care, officially acquired Presence Wellness on Oct. 14.

Wishing you a happy, healthy and joyful holiday with friends and loved ones, a warm place to gather, food to share and the time and presence of mind to celebrate however you choose, along with a hopeful New Year—from all of us at Ethos Wellness.

Each week, we hold a virtual, Ethos-wide support group for family members of both current and former clients—at no cost. Find out more in this Q&A with family therapist and group facilitator Tad Bodeman, LCSW 🔗 bit.ly/ebhg-family

Support Group for Families: What it Is and How to Join One of our family support group therapists sat down to chat with us about the family connection, and what to expect from this complimentary meeting

As 2022 comes to a close, many of us are contemplating resolutions for the new year. Setting goals can be easy, but reaching them is another story. Set yourself up for success in 2023 with the “SMART” technique, utilized since the 1980s by everyone from young students to C-suite executives ➡️ bit.ly/ew-smart

“Be present in all things and thankful for all things.”
— Maya Angelou

Thank you, and here’s wishing you a happy, safe and peaceful Thanksgiving—from our family to yours.

PRESENCE Wellness is now part of Ethos Behavioral Health Group! We’re thrilled to expand our outpatient offerings into Austin’s Westlake community, along with virtual options for clients throughout Texas.

Learn more about this new partnership from Ethos Chief Clinical Officer Robert Hilliker ➡️ bit.ly/presence-qa

Learn how to utilize kids' natural language—play—to connect with your child and help them process daily life, an experience referred to as “special play time" 👉 bit.ly/ew-play-time

Special Play Time: A Simple and Powerful Intervention As parents, we often look for healthy ways to bond with our children and help them process daily life. Dr. Garry Landreth suggests we accomplish this through “special play time.”

This time of year, stress and anxiety are at an all-time high. Holidays, events, travel and keeping up with work, school and family; it can begin to feel like a losing battle.

Luckily, there are many options to help manage stress. Consider the practice of mindful breathing, which grounds us in the here and now.

1️⃣ Begin by simply being aware of your in-breath and out-breath.

2️⃣ Say silently to yourself, “Breathing in… I am aware that I am breathing in. Breathing out… I am aware that I am breathing out.”

3️⃣ Continue for as long as you’d like, focusing on your body and breath as much as possible. Practice redirecting your mind when it wanders.

4️⃣ If you could benefit from additional support, reach out to our care team in confidence 👉 bit.ly/33contact

At Ethos, we believe that recovery is not only possible, but attainable—especially with the right treatment.

In addition to residential care at our sister-company The Prairie Recovery Center, we offer many convenient, supportive options for finding freedom from substance use.

Reach out to our care team, and we'll help determine the best choice for you or your loved one: bit.ly/33contact

We're a few weeks into the beginning of the school year, and your child may be struggling with things like new peers, new expectations and a new environment. Here are 8 ways to offer support: bit.ly/school-adv

How to Support and Advocate for a Child Facing Challenges at School The school year can come with many challenges, like behavioral or emotional difficulties, or even work refusal. Here are eight ways to advocate for your child at school.

As advocates for continued education and training in the behavioral health field, Ethos strives to be at the cutting edge of the latest news, practices and research shaping how we deliver care to clients. We also offer training in-house to both current and the next generation of clinicians through our…

🏫 Internship program / Master's-level students learn and provide low-cost counseling under the supervision of our directors.
🎓 Post-graduate fellowship / A two-year, full-time learning position for licensed clinicians.
💻 Ongoing Continuing Education events / Featuring thought leaders from our field in a series of virtual talks.

Tap here to learn more about each aspect of the Ethos Training Institute ➡️ bit.ly/ethos-training or contact our care team to find out about low-cost therapy ➡️ bit.ly/33contact

Are you searching for support on the road to recovery from drug or alcohol abuse? After long-term success with hundreds of clients down in Texas, we’re thrilled to bring our proprietary, tried-and-true substance use intensive outpatient program to River North. Learn more about how we can help: bit.ly/rn-prairieiop

What is an IOP? Our three unique Intensive Outpatient Programs offer a solution for those struggling to function in daily life—without spending time away from family, work, school and other responsibilities.

Learn more about our proprietary programs, each with a specialized focus and approach to help you find and maintain wellness: bit.ly/ew-iops

Travel can be a great opportunity for fun and relaxation, but any disruption in our routine can bring added anxiety. Tap here for five tips on how to make the most of your vacation: bit.ly/ew-travel

Tips for Traveling: Mitigate Stress to Maximize Joy - ETHOS WELLNESS Imago Relationship Therapy is a form of relationship and couples therapy that focuses on relational counseling to transform any conflict between couples into opportunities for healing and growth.Here are a few ways to mitigate anxiety and ensure we’re caring for ourselves in the best way possible ...

Save your spot before July 30! 🗓️ Feeling lost or stuck in your relationship? Find out how to turn conflict into connection during this one-day Imago seminar for couples ➡️ bit.ly/ew-imago

Imago Relationship Therapy Seminar - Roddy Young, LCSW Couples will learn about and practice Imago Dialogue, the main tool used throughout Imago Relationship Therapy.

A new CDC report shows that children and teens are experiencing issues such as anxiety and depression at a higher rate since the onset of the pandemic. Our specialized, master’s-level clinicians are experienced in providing services to both children and adolescents.

Contact our care team in confidence to find out if Ethos Wellness may be the right fit for your child: bit.ly/33contact or browse our website to learn more about our offerings: bit.ly/EthosW

June is PTSD Awareness Month. Over 8 million people suffer from post-traumatic stress throughout the United States, and many do not receive proper treatment. Learn more about trauma in all its forms, as well as the benefits of professional support: bit.ly/EWTrauma

Trauma: Its Invisible Wounds, How Therapy Can Help | Ethos Wellness Trauma and its effects can be much more complex than we realize, especially when it comes to our mental health. Reach out to us for help.

It works to helps couples answer questions about conflict and attraction, leading to reconnection and personal growth along the way. Read more from Certified Imago Therapist Roddy Young: bit.ly/imago-2

All About Imago: A Couples Therapy That Aims to Turn Conflict Into Closeness Imago Relationship Therapy is a form of relationship and couples therapy that focuses on relational counseling to transform any conflict between couples into opportunities for healing and growth.

Did you know that May is National Meditation Month? Meditation can help...

🔹Reduce stress
🔹Decrease anxiety
🔹Increase focus
🔹Improve sleep.. and more!

Get started with our step-by-step guide: bit.ly/0321MedBlogNL

The Practice of Meditation: A Beginner’s Guide | Ethos Wellness The advantages of meditation are numerous, including reduced stress, increased focus, improved sleep and emotional well-being.

Highlighting the importance of mental health hygiene and professional support, a new study has found that conditions like depression and anxiety can indicate a higher risk of blood pressure fluctuation, sometimes leading to cardiovascular problems. Read more from Medical News Today: bit.ly/bp-mental

Meanwhile, don't forget that our clinicians are here to help you find balance and wellness. Reach out to our care team in confidence: bit.ly/33contact

Mental health conditions may affect blood pressure, heart rate Research has found that mental health conditions may interfere with blood pressure and heart rate, eventually leading to cardiovascular problems.

While we understand that one size doesn't fit all when it comes to therapy, we do believe in three main phases towards long-term recovery and wellness. Throughout Ethos, our compassionate clinicians aim to help clients...

🌱 Restore hope and personal agency
🌿 Transform difficult life experiences into meaningful insights
🌳 Integrate these insights and learnings into daily life

Learn more about our approach to healing 🔗 bit.ly/2AboutEW

Feeling lost or stuck in your relationship? Find out how to turn conflict into connection during this one-day Imago seminar for couples, facilitated by Certified Imago Relationship Therapist Roddy Young, LCSW. Learn more and register: bit.ly/ew-imago

Imago Relationship Therapy Seminar - Roddy Young, LCSW Couples will learn about and practice Imago Dialogue, the main tool used throughout Imago Relationship Therapy.

"When children come in, they have one job, and that's to play." Learn about relationship-based play therapy—its benefits, what a typical appointment might look. like, and how parents know it's time to seek help—from Ethos Director of Children's Services Danielle Tschirhart: bit.ly/child-q-a

Relationship-Based Play Therapy - Danielle Tschirhart We sat down to ask Danielle a few questions about relationship-based play therapy: How does it work? What sets it apart?

Deepen your relationship and give your Valentine the gift of time, attention and understanding with three tips from couples therapist Tad Bodeman, LCSW: bit.ly/ew-3-steps

Three Steps to Begin Cherishing Your Partner In this world of gifts, flowers and nearly unlimited opportunities for dates, we have lost the understanding of truly cherishing our partner.

Family members of all Ethos clients and alumni are invited to join us Tuesdays from 6-8 p.m. for our virtual Family Support Group, designed to provide information and support in an integrated way across your loved ones’ treatment. Each week, an Ethos clinician will present a psycho-educational topic followed by small-by-design support groups facilitated by our master’s-level therapists.

No registration required. Simply head to our Skills and Support Groups page and bookmark the meeting room to join 👉 bit.ly/skills-groups

Yoga for mental health is not about the complexity of flows or making our body look a certain way, but instead feeling safe and accepted, gaining insight about ourselves, and learning to regulate our emotions and bodily responses. Read more ➡️ bit.ly/ew-yoga

Yoga for Mental Health and Trauma In addition to our physical health, yoga can be beneficial for our mental health. Certified professionals work hard to help clients improve a wide range of issues, like trauma, through its practice.

Ethos Wellness - River North updated their business hours.

Ethos Wellness - River North updated their phone number.

Anything that strays from our norm can cause stress, and the holidays are no exception. Keep your mental health in check this season with these tips from our clinicians: bit.ly/ew-holiday

Tangible Tips to Stay Stress-Free During the Holidays A survey by the American Psychological Association found that over half of respondents report feeling stressed during the holidays. (131c)

Two out of three young adults are reporting symptoms of depression, anxiety and more. Check out what signs to watch for, plus tangible steps to take towards healing: bit.ly/young-a

Young Adults, Here’s When to Seek Help for Your Mental Health Every age has its challenges, but young adulthood—particularly today—can be especially vulnerable. Ethos Wellness

🖥️ Virtual therapy has seen a surge in popularity, but is it the best fit for you? Explore its many advantages, things to keep in mind, and when you may want to consider in-person care: bit.ly/ew-virtual-therapy

Is Virtual Therapy Right for You? | Ethos Wellness Virtual therapy—therapy conducted through video, phone or voice chat over a HIPPA-compliant, privacy-protected platform—has many advantages.