Ng Family Chinese Martial Arts Association

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武替道｜《九龍城寨》劉俊謙伍允龍再聚　傳承香港動作向武師致敬 一部《九龍城寨之圍城》，將幾位年輕演員攀上事業另一新高，正當大家期待電影的續篇，由劉俊謙、董瑋、伍允龍、蔡思韵主演的新作《武替道》，將於9

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【MR│Digital Cover】伍允龍 唯快不破 - MRRM 常言道︰「天下武功，無堅不摧，唯快不破。」打功夫要以快制勝，這不單是武術的要訣，對於習武的伍允龍（Philip），亦是做人的哲理。「功夫講求直接了當攻擊對手，它教曉我做事亦可以最快的方式向目標進發，不用鑽牛角...

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新戲與道具組溝通誤會險釀悲劇？伍允龍：扑落去就唔使開工！ 日期：2024年6月1日嘉賓：伍允龍主持：森美、火火、劉翁————————————————————叱咤903《公子會》時間：逢星期六 23:00 - 01:00主持：森美、火火、劉翁節目重溫：https://bit.ly/3zpApbJ------------------------------------...

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「九龍城寨」裡獰笑的壞蛋：伍允龍專訪，葉問徒孫，及反派的修養｜端傳媒 Initium Media 或許確有些生不逢時，他是葉問嫡傳徒孫，千禧年回流香港又北上，惟香港電影市道不景，浮沉多時兜兜轉轉，終回到動作演員的本位

Hitting US theaters August 9th!

Twilight of the Warriors: Walled In - Exclusive Trailer (2024) Louis Koo, Raymond Lam, Terrance Lau Many years after the bloody turf war that ushered in an uneasy era of peace in Hong Kong’s underworld, the notorious Kowloon Walled City serves as a fortifie...

Ng Family Chinese Martial Arts Association

will reopen starting July 5, 2020 to members aged 11 and above (there will be updates to when children classes will resume).

Please continue reading the guidelines below to fully understand our newly implemented PRACTICES FOR PREVENTION OF COVID-19 TRANSMISSION at the academy headquarters.

Why is this necessary?

The health, well-being and safety of our students are our highest priority. We ALL must do our part in reducing the spread of this virus. As we resume our high standard of martial training, we must also reduce the risk of potential COVID-19 transmission.

How will optimum health & safety measures be achieved at NFCMAA?

As we monitor trends in the spread of COVID-19, we will make periodic adjustments to our guidelines. We are approaching the pandemic from the standpoint to assume that everyone you contact carries the virus in some fashion. So our guidelines are designed to meet or exceed State-mandated social distancing, personal protective wear and disinfecting standards in the following manner:

Face coverings over nose and mouth required.
Sign-in on a designated sign-in sheet with member's full name and date during each visit.
Enter school on Archer Avenue, and exit school through the backdoor parking lot.
Continued hand washing and sanitizing.
Members should arrive dressed in workout attire.
Maintain 6 feet of social distancing at a minimum.
While unexpectedly passing someone closer than minimal social distance, pass on the right and turn face to the right (facing away from the person you are passing).
Self-disinfecting all handles, weapons, and equipment before and after use.
Sparring is temporarily suspended until further notice.

Additional suggested precautions:

Use of gloves.
Long-sleeve shirt and long pants.
Remove and wash clothing after training workout.
Zero contact with other persons.
Bring personal water bottle (the school will not supply cups during this period).
Bring personal towel.
Practice additional personal hygiene measures.

How long will this last?

These initiatives will continue as long as COVID-19 is a legitimate threat to health and safety. Watch for school signage, floor markings and other notice reminders during our traditional martial arts training.

Updates will be posted here at www.ngfamilymartialarts.com and on the NFCMAA page.

Ng Family Chinese Martial Arts Association The health, well-being and safety of our students are our highest priority. We want to do our part in reducing the spread of this virus.

COVID-19 Awareness Update

Dear NFMA members, family and friends,

The health, well-being and safety of our students are our highest priority. We want to do our part in reducing the spread of this virus.

Therefore, as our response to this global pandemic (and out of an abundance of caution), we will postpone classes beginning Tuesday, March 17, 2020 through to the end of the month of March (subject to change).

Updates may be posted on the website at www.ngfamilymartialarts.com, the group NFCMMA page on Facebook, and at the school.

Please stay safe and remain aware!

Sincerely,

Ng Family Martial Arts Association

Ng Family Chinese Martial Arts Association

NFCMAA (伍家國術會)
2.29.20
Saturday
Ving Tsun (詠春拳) session

a discussion on footwork, positioning, sensitivity, and proper facing for the student
as they begin bridging chi-sau into free sparring
(fast cut)

NFCMAA Training Journal - Feb.29.2020 Saturday - Ving Tsun session - a discussion on footwork, positioning, sensitivity, and proper facing for the student as they begin bridging chi-sau into free...