Urban Mommy INC

Reflecting on the courage and perseverance of Black women throughout history reminds us of the power of unity, advocacy, and empowerment. Let's honor their legacy and amplify their voices. 🌟💪🏾

🖤 Visit rhianoost is urbanmommyinc.org to discover inspiring stories, resources, and initiatives that celebrate and uplift Black women in their journey towards empowerment and equality. 🌈💫

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"Taking time for yourself is essential for being the best mom you can be! 💕 "

First Generation Mothers and the expectation to excel: Instead As a first-generation mother, the weight of our ancestors’ dreams and sacrifices can sometimes feel overwhelming. We carry within us the hopes of our parents and the aspirations of generation…

Happy Wednesday! We hope you seize the day and do something awesome.

How could we almost forget We want to acknowledge and shout out the wonderful work of our friends at and they advocacy work they are doing around 💪🏽🙏🏾
Thank you for shining a light and continuing to advocate for black women.

🌸 May is Mental Health Awareness Month 🌸

This month, let's shine a light on the importance of mental health, especially for women. Did you know that women are more likely to experience anxiety and depression? It's crucial to prioritize self-care and seek support when needed.

Here are a few things you can do to support mental health:
1️⃣ Practice self-care regularly, whether it's through meditation, exercise, or hobbies that bring you joy.
2️⃣ Reach out to loved ones and check in on their mental well-being.
3️ Educate yourself about mental health and reduce the stigma surrounding it.
4️ Seek professional help if you're struggling. You are not alone, and there is always support available.

Let's come together to support each other, break the silence, and promote mental well-being for all. 💚 'sMentalHealth 🌺

Supporting the woman in your life. Share this with other people 👍🌺

Knowledge is power

Supporting the Women in Our Lives: Understanding the Difficulties of Motherhood – A guide for Men Motherhood is a beautiful and transformative journey, but it also comes with its fair share of challenges. Women often find themselves emotionally and spiritually exhausted, struggling to balance t…

Serve yourself Mom!

A Wake-Up Call for Women: You Can’t Serve in Mothership Until You Serve Yourself As women, we often find ourselves juggling multiple roles and responsibilities, especially when it comes to motherhood. We prioritize the needs of our children, partners, and loved ones, often negl…

Black and White Women healing

How Black Women and White Women Can Begin to Heal Generational Trauma between them Rooted in Slavery #WomensHistoryMonth I have like many of my fellow sisters have been experiencing a lot of trauma on the job and it has gotten me to thinking about the deep rooted pain at the core of relationships between black women …

Help support summer reading for mothers and children : Urban Mommy

we are fundraising for our Summer Giggle Storytime for Black parents and kids starting in June. Please help us reach our goal. Get all the details, watch our video and support here: https://popup.doublegood.com/s/3msgq690

Also, learn more about Urban Mommy and sign up to be a summer volunteer reader

Www.urbanmommyinc.org

Visit our blog for Mothers: https://urbanmommyinc.org/category/blog/

Urban’s Pop-Up Store Click here to buy ultra-premium popcorn and 50% of your purchase benefits this fundraiser.

Mental health and black Women

Mental Health and Black Women: The Impact of Intimate Relationships In the realm of mental health, black women face unique challenges that are often exacerbated by societal factors such as racism, discrimination, and unequal access to resources. These factors can t…

Check out some of these bedtime mom hacks. We just love this youtubbers channel. Let us know what you think?

MOM HACKS ℠ | Bedtime Routine (Ep. 14) Bedtime routine got you down but not the kids? We've got you covered with 15 that will make bedtime a breeze. This video was sponsored by Goodnites...

💜CELEBRATE WORKING MOTHERS THIS WOMENS HISTORY MONTH💜💜

In addition to celebrating Women's History Month and acknowledging the women in their organization, it is crucial for corporations to recognize the challenges that women, especially working mothers, face in the workforce. The importance of supporting parents' rights and advocating for maternal healthcare in the workplace cannot be overstated.

By understanding the difficulties and lack of flexibility that many women encounter while balancing work and family responsibilities, corporations can take proactive steps to create a more supportive and inclusive environment. Providing resources such as paid parental leave, flexible work arrangements, and on-site childcare facilities can help alleviate the burdens that working mothers often face.

As you advocate at a national level for parents' rights and maternal healthcare in the workforce, your dedication to addressing these critical issues aligns with the overarching goal of advancing gender equality and promoting a workplace culture that values the well-being and success of all employees. Your efforts contribute to a more equitable and sustainable future where women can thrive in their careers while fulfilling their roles as parents.

By championing these important causes and raising awareness of the importance of supporting women in the workforce, we can collectively drive positive change and create a more inclusive and empowering workplace for all. Thank you for your advocacy and commitment to making a difference in the lives of working mothers and women across the nation.

NCBW Chicago Metropolitan Chapter

Hey Urban Mommy Tribe! 🌆💕 In the hustle and bustle of everyday life, remember the power you hold to protect your peace. 🕊️💪 Take a moment to breathe, reflect, and prioritize your mental well-being. 💆‍♀️💖 Surround yourself with positivity, set boundaries, and embrace self-care practices. 🌟 Your peace is precious, so nurture and cherish it! 🌺💫
🌿✨ Urban Mommy Inc. Inspiration ✨🌿

🌸💪 Embracing Growth as a Mother 💪🌸

Motherhood is a journey of learning and growth, filled with both joy and challenges. 🌼💕 It's okay to make mistakes along the way because we are all human and imperfect. 🤷‍♀️💖 What truly matters is having the courage to acknowledge those mistakes, learn from them, and grow stronger as a mother. 🌱💫 Remember, we don't always get it right, but every misstep is an opportunity for growth and self-improvement. 🌿🌟

It's okay not to have all the answers! Try again!

Looking to enhance your parenting skills? 🧒👦 Remember, praise goes a long way in nurturing your child's self-esteem and confidence! 💪👏 Take the time to acknowledge their efforts and achievements with genuine and specific compliments. 💖 Your words of encouragement can empower them to keep growing and succeeding! 🚀

Finish the sentence,

2024 is the year to…?

"It’s almost the weekend, working moms! Remember, you're juggling it all and doing an amazing job. Take a moment to appreciate your strength and resilience. 💪 " 💜💪🏽👏🏽

Take a moment today to check in with yourself. How are you feeling? How are you really? Prioritize your mental well-being.

Fun Friday Activity! Create a DIY sensory or coloring play activity for your kiddos. Its a great way to engage their senses and promote learning through play. Share your creative ideas below.

Taking care of your mental health is just as important as taking care of your physical health. Don't hesitate to seek support when needed.

"Motherhood: All love begins and ends there." - Robert Browning. Share if you agree

Know someone living with Diabetes… the NCBW Chicago Metropolitan Chapter is hosting an informative workshop. Register here—-> https://web.cvent.com/event/0a83d88d-2825-4d1d-9641-24d6a3a93308/regProcessStep1