Resurface Group

Starting your healing journey can be a daunting task that takes immense courage.

Don’t be discouraged if you face setbacks - healing is not a linear process, setbacks and challenges are a natural part of the journey.

Remember to be kind and patient with yourself, and know that you are not alone.

There is support, guidance, and compassion available to you as you navigate your healing journey.

If you’re starting your healing journey, we can help you take that first step.

No matter your story, we are here for you and your loved ones.

Contact us today via the link in our bio to learn more about our dynamic program and how we can help you.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

The longest relationship you will ever have is the one you have with yourself.

So why not make it the healthiest relationship you’ve ever had?

If you need support to improve your relationship with yourself, therapy can help.

At Resurface Group, we help people take that first step to better mental health.

No matter your story, we are here for you and your loved ones.

Contact us today via the link in our bio to learn more about our dynamic program and how we can help you.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Friendly House was founded in 1951 and was the first residential program for women recovering from substance and alcohol abuse.

At Friendly House, our mission is to inspire and empower women of all gender experiences, on their journey to overcoming substance use disorders and mental health challenges.

Our program offers a blend of clinical expertise, cultural wisdom and community support in an inclusive space.

Our aim is to restore dignity and foster resilience providing the tools and support needed to heal trauma patterns that often serve as barriers to a sustainable recovery lifestyle.

You deserve recovery 🤍

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

To anyone in recovery…

We see you. You’re doing a great job - keep going.

This September is Recovery Month. Don’t forget to celebrate your progress this month, even the small wins.

Need support in your recovery?

At Resurface Group, we treat people recovering from drug and alcohol abuse, and we can help you or your loved one mitigate the risk of experiencing a future relapse.

Our dynamic program offers the wraparound support, healthy coping skills, and emotional guidance needed to maintain the strides you've made in your substance use recovery.

We offer a variety of one-of-a-kind treatment support options, including Resurface Connect, our adaptable and fully comprehensive virtual IOP program, which is in-network with most insurance plans.

We also offer individualized life-based care for you and your family. Contact us today to learn more about how we can help you in your sobriety.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Not every therapist is the right therapist for you!

It’s perfectly normal to try out a few therapists before finding your perfect match.

Looking to start your therapy journey?

At Resurface Group we help individuals of all ages and their families who are looking for an alternative approach to mental health and substance abuse challenges affecting the entire system.

We love the self-proclaimed outliers who have either tried various treatment levels of care and they didn't work, or have researched traditional methods and feel they do not fit.

We care deeply about our clients and their relationships and we are passionate about creating personalized plans to guide individuals and their families back towards hope, health, and lasting well-being in all aspects of their lives.

If this resonates with you, get in touch via the link in our bio!

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Your life matters.

To anyone experiencing suicidal ideation, help is available.

If you're concerned about you or your loved one’s immediate safety, call 911 or get in touch with the su***de prevention hotline immediately. In the US, you can call or text 988 24/7 to access confidential, free resources.

At Resurface Group, we offer individualized life-based care for you and your family.

Contact us today to learn more about how we can help.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Do you recognize these signs? We are here to help.

It's important to remember that a single symptom doesn't inherently mean your teenager is considering su***de.

These symptoms can sometimes be developmentally normal. Or, they may indicate the presence of a mental health issue without suicidal thoughts.

At The Resurface Group, we take adolescent su***de and mental health seriously.

We know parents don't always know the right answers regarding their child's mental health.

That's okay, and that's why we're here to help. Contact us today via the link in our bio.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

If you're concerned about your child's immediate safety, call 911 or get in touch with the su***de prevention hotline immediately. In the US, you can call or text 988 24/7 to access confidential, free resources.

Today is World Su***de Prevention Day.

If you or a loved one is experiencing suicidal thoughts, there is help available.

If you're concerned about you or your loved one’s immediate safety, call 911 or get in touch with the su***de prevention hotline immediately. In the US, you can call or text 988 24/7 to access confidential, free resources.

At Resurface Group, we offer individualized life-based care for you and your family.

Contact us today to learn more about how we can help.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

If you want care from the comfort of your own home, increased privacy, and sessions that work around your schedule…

Virtual therapy might be for you!

Our fully virtual program, Resurface Connect, offers effective and convenient treatment for clients throughout the state of California.

This program provides the same quality of care as our in-person services but from the comfort and safety of your home.

Our telehealth services are customized for each individual's needs, schedule, and treatment plan.

With our virtual outpatient services, we’re tearing down geographical barriers to mental health care.

Starting your journey towards mental health with our virtual outpatient services is easy.

Call us at tel: 949-610-2978 or reach out via email at [email protected] to schedule an initial consultation.

Our team is ready to assist you on your path to wellness.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Setting healthy boundaries in recovery is crucial to lasting sobriety.

At Resurface Group, we treat people recovering from drug and alcohol abuse, and we can help you or your loved one mitigate the risk of experiencing a future relapse.

Our dynamic program offers the wraparound support, healthy coping skills, and emotional guidance needed to maintain the strides you've made in your substance use recovery.

We offer a variety of one-of-a-kind treatment support options, including Resurface Connect, our adaptable and fully comprehensive virtual IOP program, which is in-network with most insurance plans.

We also offer individualized life-based care for you and your family. Contact us today to learn more about how we can help you in your sobriety.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Everyone has an inner child.

Connecting with your inner child can be an important part of your healing journey.

If you need help with inner child work, why not talk to a professional?

At Resurface Group, we offer a variety of mental health services customized to your specific needs.

Our virtual IOP program, Resurface Connect, provides support, community, and resources- all from the comfort and convenience of your home.

Reach out to our team via the link in our bio to find out more.

No matter where you are on your journey, we are to support you and your loved ones.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Today is National Grief Awareness Day.

Loss is an inevitable part of life, and we all have to learn how to manage it.

It's important to reach out to friends and family if you're struggling with grief, but you may also benefit from professional support.

At Resurface Group, we are here to support our clients through good times and challenging times.

We know grief is an unavoidable part of life, and we work to offer comprehensive treatment for coping with loss.

Contact us today via the link in our bio to learn more.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

To anyone who needs to hear this…

Your struggles do not define you. Neither does your mental illness.

Everyone - including you - deserves love and support.

If you need support, but feel uncomfortable with asking for in-person help, why not try virtual therapy?

Resurface Connect offers comprehensive mental health and addiction treatment online, providing the same quality of care as our in-person services but from the comfort and safety of your home.

Our virtual outpatient services are designed to benefit adults dealing with mental health challenges, substance use disorders, addiction, behavioral challenges, and family system issues.

We work with clients of all ages and across a wide range of challenges, reflecting our commitment to inclusivity and holistic care.

Reach out to our team via the link in our bio to learn more.

Reminder: Social media is not a replacement for therapy and/or mental health professional support.

Meet some of our fearless women of Resurface Group.

Resurface Group is devoted to providing a unique, life-based approach to care for mental health obstacles, substance use disorders, addiction, behavioral challenges, and family system issues.

And these women have helped transform so many lives with their passion and commitment to caring for our clients.

Our experienced team of clinicians and coaches are highly relational and care deeply about taking the time to understand the detail of every client’s situation.

We emphasize spending time with clients outside the office, in their homes, in typical social settings, and engaging in activities and their day-to-day life—because we’re not here to treat a diagnosis; we’re here to treat the whole person.

And we’ll do whatever that takes.

Get in touch with us today. We are here to support you, wherever you are at.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Health anxiety can be scary, but you don't have to face it alone 💙

At Resurface Group, we specialize in treating all types of anxiety disorders.

Overcoming health anxiety isn't an overnight process. If you've ever had a serious medical condition, treatment may be even more complicated.

That said, there is effective treatment for this condition.

We provide comprehensive treatment dedicated to untangling yourself from these symptoms to help you feel more fulfilled in daily life.

We offer a variety of mental health services customized to your specific needs. Our virtual IOP program, Resurface Connect, provides support, community, and resources- all from the comfort and convenience of your home.

Contact us today to get in touch with one of our team members!

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Worried about back to school anxiety? Try these tips!

We know transitions between seasons can impact your teenager’s mental wellbeing, particularly when they are entering a stressful period of exams or an important grade at school.

If back to school anxiety starts to seriously interfere with school or daily life, it may be time to seek support from a mental health professional.

At The Resurface Group, we take adolescent mental health seriously.

We know parents don't always know the right answers regarding their child's mental health.

That's okay, and that's why we're here to help.

Our dynamic program specializes in individualized care and dynamic family support for our clients.

We provide comprehensive treatment, and we will help all of you communicate and support one another appropriately.

Contact us today to learn more.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

The transition back to school after Summer can be a difficult time for families.

We understand the tension that often arises due to natural conflicts between teenagers and parents, but you don't have to feel like you're constantly battling.

You two can feel united and even connected during this critical time in their life.

We are here to help support and guide families through every stage of life.

Our unique treatment offers practical resources, ongoing support, and guides families back towards hope, health, and lasting well-being in all aspects of their lives. Contact us today to learn more!

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

If you want...

🔹 Care from the comfort of your own home
🔹 Sessions that work around your schedule
🔹 Increased privacy and reduced stigma

Virtual therapy might be for you!

Our fully virtual program, Resurface Connect, offers effective and convenient treatment for clients throughout the state of California.

This program provides the same quality of care as our in-person services but from the comfort and safety of your home.

Our telehealth services are customized for each individual's needs, schedule, and treatment plan.

With our virtual outpatient services, we’re tearing down geographical barriers to mental health care.

Starting your journey towards mental health with our virtual outpatient services is easy.

Call us at tel: 949-610-2978 or reach out via email at [email protected] to schedule an initial consultation.

Our team is ready to assist you on your path to wellness.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Did you know: accepting anxiety may be one of the best ways to actually feel better?

Accepting anxiety means letting go of trying to change or control how you feel. It means settling into feeling afraid without fighting it.

Leaning into how you feel (even if you're in an anxiety spiral) can actually desensitize the intensity of how you feel.

This is the leading premise of any exposure therapy or stoic mindset. By simply sitting with what makes you feel uncomfortable, it has less power over you.

At Resurface Group, we treat all mental health issues, including anxiety, depression, PTSD, and substance use disorders.

While you can't get rid of your anxiety altogether, you can learn new ways to manage your stress and take care of yourself.

We pride ourselves on offering customized care dedicated to you or your loved one's needs.

Our virtual IOP, Resurface Connect, provides comprehensive, inclusive treatment at all stages of recovery.

Contact us today to learn more!

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Need help to restore hope? 💙

Resurface Connect, our telehealth mental health service, can help.

Our program can improve access to care, enhance convenience and flexibility, ensure continuity of care, provide cost-effectiveness, and expand reach and collaboration.

By utilizing the power of technology and virtual care, Resurface Connect prioritizes your mental health, providing the support you need when and where you need it most.

Take the first step towards improved mental well-being and explore the advantages of telehealth services with Resurface Group today.

Reach out to our team to find out how Resurface Connect can help restore hope in your life.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

We know staying sober can be especially difficult in Summer, but you are stronger than you think 💙

Addiction relapse can be part of the recovery process, but it's important to be aware of your potential triggers and of high-risk early warning signs indicating that you're struggling.

It's equally important to take care of your emotional health at every stage of your recovery.

At Resurface Group, we treat people recovering from drug and alcohol abuse, and we can help you or your loved one mitigate the risk of experiencing a future relapse.

Our dynamic program offers the wraparound support, healthy coping skills, and emotional guidance needed to maintain the strides you've made in your substance use recovery.

We offer a variety of one-of-a-kind treatment support options, including Resurface Connect, our adaptable and fully comprehensive virtual IOP program. Our IOP is in-network with most insurance plans. We also offer individualized life-based care for you and your family.

Contact us today to learn more about how we can help you.

MYTH: Seasonal Affective Disorder only occurs in Winter.

FACT: Symptoms of SAD can actually occur in any seasonal transition, even Summer.

Taking steps to learn coping skills and manage the impact of your symptoms is important for lasting mental wellbeing.

If you are struggling to cope with the seasonal change, we can help.

At Resurface Group, we offer customized mental health services for clients experiencing a variety of issues, fears, and struggles.

Regardless of your mental health needs, we are here to guide you. Contact us today to learn more!

Therapy isn’t always easy.

Sometimes therapy can be uncomfortable or painful, so it’s important to find ways to self-soothe after a difficult session.

💙 Try these tips to avoid distress and restore calm after therapy.

At Resurface Group, we are here for you or your loved ones.

You are not alone in your mental health struggles, and our comprehensive treatment provides guidance, tools, and a recovery plan suited to your needs.

Reach out to our team today to learn more.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Stop feeling guilty about these things 👏

You should never feel guilty about putting your best interests first and protecting your peace.

If excessive feelings of guilt are impacting your daily life, we can help.

At Resurface Group, we pride ourselves on offering customized care dedicated to you or your loved one's needs.

If you’re interested in starting online therapy, our telehealth services are customized for each individual's needs, schedule, and treatment plan.

Our fully virtual program, Resurface Connect, offers effective and convenient treatment for clients throughout the state of California.

We're also in-network with most major health insurance providers. If you'd like to learn more about our mental health providers or services, we welcome you to contact us today.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Depression symptoms aren’t always easy to talk about, but they’re a part of life for many of us, and there's no shame in that.

Speaking up about our struggles can be a powerful act of courage and vulnerability, that helps us to feel less alone and encourages others to seek help and support when they need it.

If you are experiencing any of these signs, you might benefit from speaking to a mental health professional such as a therapist.

If you’re looking for support for depression, we are here for you.

At Resurface Group, we care deeply about our clients and their relationships and we are passionate about creating personalized plans to guide individuals and their families back towards hope, health, and lasting well-being in all aspects of their lives.

If this resonates with you, get in touch with our team today.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Restoring hope and health is possible 💙

At Resurface Group, we take a life-based approach to clinical care.

We care deeply about our clients and we are passionate about creating personalized plans to guide individuals back towards hope, health and lasting well-being.

We offer a variety of one-of-a-kind treatment support options, including Resurface Connect, our adaptable and fully comprehensive virtual IOP program. Our IOP is in-network with most insurance plans.

If you are looking to restore hope and health in your life, reach out to our team today.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Unsure of where to start?

We're here to help.

Starting your journey towards better mental health with Resurface Connect is easy.

Our virtual outpatient services are designed to benefit adults dealing with mental health challenges, substance use disorders, addiction, behavioral challenges, and family system issues.

We work with clients of all ages and across a wide range of challenges, reflecting our commitment to inclusivity and holistic care.

Call us at tel: 949-749-4716 or reach out via email at [email protected] to schedule an initial consultation.

Our team is ready to assist you on your path to wellness.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Are you struggling with supporting someone through sobriety?

We've got you.

At Resurface Group, we treat people recovering from drug and alcohol abuse, and we can help you or your loved one mitigate the risk of experiencing a future relapse.

Our dynamic program offers the wraparound support, healthy coping skills, and emotional guidance needed to maintain the strides you've made in your substance use recovery.

We offer a variety of one-of-a-kind treatment support options, including Resurface Connect, our adaptable and fully comprehensive virtual IOP program. Our IOP is in-network with most insurance plans.

We also offer individualized life-based care for you and your family.

Contact us today to learn more about how we can help you.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.

Are you new to therapy?

It's important to ask questions before starting to see if they're the right fit for you.

Building a good therapeutic relationship is key to effective therapy and every therapist might not be for you.

Ask your therapist these questions to find out more about their process and whether you’ll be a good fit before starting sessions.

If you’re looking for professional mental health support, we are here to help you.

We pride ourselves on offering customized care dedicated to you or your loved one's needs.

Reach out to our team today to learn more.

Reminder: Social media is not a replacement for therapy and/or professional mental health support.