Performance Place Sports Care & Chiropractor

Performance Places Sports Care and Chiropractic specializes lower back pain, sciatica and disc degen Amazing! Everyone deserves a unique plan of attack.

At Performance Place Sports Care, we help the middle-aged keep active and healthy. New mothers and fathers often physically go "downhill" as they transition into parenthood. Using our unique treatments, coaching and advice, many of our clients claim they feel better than they have in years. We use a blend of manual therapy, massage, chiropractic, corrective exercise and coaching physical exercise as therapy. Get your old life back today!

04/02/2024
Thorough Sports Hernia Examination Confirms Diagnosis (WATCH) 01/05/2023

Ever want to see a sports hernia examination? HINT: it does not require an MRI

Thorough Sports Hernia Examination Confirms Diagnosis (WATCH) In this video, we will show you what a sports hernia examination looks like. Not a lot of clinics perform a complete sports hernia examination. If you would ...

Best 9 Exercises to Relieve Sciatica Nerve Pain 01/05/2023

Check out our new follow along sciatica exercise video

Best 9 Exercises to Relieve Sciatica Nerve Pain In this video, we will show the best exercises and stretches for sciatica from a lumbar disc bulge. Sciatica is leg pain that travels downward from the lower...

03/04/2022

ANOTHER CASE STUDY
➡️ 10 years of shoulder pain into the bicep ⬅️

Sebastian goes over how this person presented as Dawne asks more questions that viewers may want to know.

He takes her through 2 exercises:
•chin tucks
•low bear

And this patient had tremendous improvement after 1 visit.

Watch the video to find out more!

02/10/2022

Calf Pain, is it really your calf?

Pain in different regions of the body can be tricky to figure out alone.

Majority of the time, where you feel your pain, isn’t the actual problem area.

Referral pain is what we call this.

I’m this case study, Sebastian helps Dawne with her calf pain.

After jumping rope, it would be easy to say that Dawne strained her calf.

Watch the video to see what really helped.

If you’ve had calf pain (or anywhere for that matter) that isn’t getting better because you, or the person helping you, is only looking at THAT area…then it’s time to try something new.

Reach out if you’d like for us to help you figure out the real problem area.

05/20/2021

Tensor Fasciae Latae Pain: 3 Effective Home Remedies [2021 UPDATE]

https://www.p2sportscare.com/articles/lower-extremity/tensor-fasciae-latae-pain/

04/24/2021

Dancers: Must read new article on hip pain. https://www.p2sportscare.com/articles/lower-extremity/dancer-hip/

Want your practice to be the top-listed Clinic in Costa Mesa?
Click here to claim your Sponsored Listing.

Our Story

At Performance Place Sports Care we provide fast and effective sports injury therapy, performance enhancing exercise and massage. Most injuries can be significantly improved within 6 sessions... give it a try!

Videos (show all)

Lower back spasms can be debilitating, affecting everything from your daily activities to your overall quality of life. ...
erforming the wrong core exercises during a bout of lower back pain or sciatica may increase your pain and discomfort. H...
ANOTHER CASE STUDY➡️ 10 years of shoulder pain into the bicep ⬅️Sebastian goes over how this person presented as Dawne a...
ANOTHER CASE STUDY➡️ 10 years of shoulder pain into the bicep ⬅️Sebastian goes over how this person presented as Dawne a...
Calf Pain, is it really your calf?Pain in different regions of the body can be tricky to figure out alone.Majority of th...
Low Back Pain Gone In 60 Seconds
How to Fix “Low Back” Pain (IN 4 MINUTES)
💥Does your #hip hurt daily?💥Have you tried stretching it over and over again, to no relief?💥Have you been told you have ...
💥Does your #hip hurt daily?💥Have you tried stretching it over and over again, to no relief?💥Have you been told you have ...
💥Does your #hip hurt daily?💥Have you tried stretching it over and over again, to no relief?💥Have you been told you have ...
Changing your grip may help you build tension and prevent low back pain.💥Does your #lowback hurt daily?💥Have you tried s...

Category

Address


1525 Mesa Verde Drive #108
Costa Mesa, CA
92646

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm
Saturday 9am - 12pm

Other Medical Centers in Costa Mesa (show all)
California Rehabilitation and Sports Therapy California Rehabilitation and Sports Therapy
1640 Newport Boulevard, Ste 260
Costa Mesa, 92627

California Rehabilitation and Sports Therapy is a locally owned, community-based therapy group. Established in 1987, we offer hands-on care and personalized rehabilitation programs...

Eval-Docs, Inc. Eval-Docs, Inc.
1520 Nutmeg Place, Suite 260
Costa Mesa, 92626

Eval-Docs specializes in providing high quality AME and QME evaluations across a range of specialties

Clear Choice Hearing Aid Center Clear Choice Hearing Aid Center
230 E. 17th Street , Suite 170
Costa Mesa, 92627

Instituto de Células Madre Instituto de Células Madre
3140 Red Hill Avenue Ste 275
Costa Mesa, 3140

Instituto de Células Madre proporciona terapia con células madre a pacientes de todo el mundo, gracias a estos tratamientos estos pacientes tienen un impacto favorable mejorando as...

Exer Urgent Care Exer Urgent Care
235 E. 17th Street
Costa Mesa, 92627

Staffed with ER doctors and medical professionals for life's everyday emergencies, we offer an array of patient services, including on site X-ray, lab and pharmacy. We accept Medic...

Beautiful Reflections Medical Beautiful Reflections Medical
1525 Mesa Verde Drive E
Costa Mesa, 92626

We are a unique and friendly medical aesthetics clinic designed to cater to one client at a time. We strive to deliver only the most outstanding service. It is our goal empower our...

Tat2begone Medical Group Tat2begone Medical Group
2200 Harbor Boulevard, Ste B240
Costa Mesa, 92627

CALL US 949-642-6975 in Costa Mesa • Tattoo Removal • Acne Scar Removal • Hair Removal • Brown Spot Removal • Melasma Removal •

Select Physical Therapy Select Physical Therapy
1520 Nutmeg Place, Suite 111
Costa Mesa, 92626

Costa Mesa Urgent Care Costa Mesa Urgent Care
660 Baker Street , Suite A-102
Costa Mesa, 92626

Urgent care clinic in Costa Mesa, CA | Treating kids and adults of all ages | In-person walk-in visi

Xpress Urgent Care Xpress Urgent Care
131 East 17th Street
Costa Mesa, 92627

Xpress Urgent Care in Costa Mesa treats kids and adults of all ages. We’re committed to your recovery with treatment for a variety of injuries & illnesses.

Shahrestani Health Shahrestani Health
2328 Newport Boulevard
Costa Mesa, 92627

Healthy living is a choice, and as such it requires informed decision making on an ongoing basis, and throughout the day, not just when sick.

Non-Surgical Spine Care Center Non-Surgical Spine Care Center
1520 Nutmeg Place #100A
Costa Mesa, 92626

Advanced Treatments for Low Back and Neck Pain