Studio Revolution

📣 REMINDER 📣Mindful Revolution is THIS week! Join us Wednesday August 21st at 6:30pm for “Holding the Calm,” a discussion led by attorney Kim Vanderbrook and centered on developing tools to help you handle conflict and deal with the difficult people in your life in a peaceful and productive way. Mindful Revolution gatherings are open to all women in the community so bring a friend!

Shouting congratulations from the rooftops for this special gal and her MEGA milestone! Gretchen has completed ✨500 CLASSES✨on the mega! She is as strong as she is sweet, has a drive as big as her smile and is an absolute blast to have in class. She works incredibly hard and never stops encouraging those around her before, during and after class. Sometimes she’s hyping the next class up so much we have to shoo her out the door 😉. Her energy is contagious and you can always catch her taking on the most challenging moves with beautiful form and tempo. We are so proud of her milestone and know she certainly isn’t stopping - there are so many more milestones in her future. Well done, Gretchen! Keep up the fantastic work!

Mark your calendars for Mindful Revolution! Join us Wednesday August 21st at 6:30pm for “Holding the Calm,” a discussion led by attorney Kim Vanderbrook and centered on developing tools to help you handle conflict and deal with the difficult people in your life in a peaceful and productive way. Mindful Revolution gatherings are open to all women in the community so bring a friend!

📣EXCITING NEWS 📣Our schedule continues to expand! Welcoming to the schedule ✨Tuesday and Thursday 7am✨. Class is open and ready for booking! See ya there, early birds! 🚨

Welcoming the gorgeous gal to the Mega 100 Class Club! Congratulations to Hailey for completing 100 classes on the mega! Not only has she taken on Lagree with dedication and passion, her form is beautiful. Her attention to detail has paid off with incredible strength! We are all super proud of her progress and accomplishments and we cannot wait to see what the future holds for her. Well done, Hailey! Welcome to the club!

Milestones are meant to be celebrated and this one gets a standing ovation - Cathy has completed ✨900 classes✨ on the mega!!! What an accomplishment!! Those 900 classes show in every class she attends. Her form and tempo are graceful, making even the most challenging moves look easy when we know they are not! She is disciplined with class attendance and a leader in the room. A blast to watch in class and a gift to have next to you on a mega. Congrats on your incredible milestone, Cathy!

✨Wednesdays just got a little brighter! ✨ Our schedule is expanding - beginning Wednesday July 31st, join Eugenie at 8am! Class is open and ready for bookings now so snag your mega and come shake at 8! 🚨

Lagree at Studio Revolution provides a low impact, high intensity full body workout. What does that mean? Low impact workouts eliminate forceful landings and shock absorbing through joints. Low impact workouts promote longevity, reduce injury and improve recovery time but that certainly does not equate to easy! The high intensity of Lagree includes fast transitions and slow continuous resistance based movement resulting in the building of strength and muscle endurance. The combination is incredible - there is nothing like it!

What drives you in Lagree? What is your “why”? Strength, motivation, dedication, hustle, maybe a quality unique to only you . . .

Sometimes all we need to do is look ahead . . .

Welcoming Catherine to the Mega Class Club as she hits 100 classes on the Mega! With the sweetest smile and positive vibe, Catherine immediately made herself at home at the Studio - we feel like she has been with us forever! Her confidence and strength has grown in so many ways and we have loved watching her transform. She consistently makes her workout a priority and gives it her all every single class, from her first to her 100th! Welcome to the Mega Class Club, Catherine! Hashtags

Wishing everyone a Happy 4th of July from the staff of Studio Rev! Have fun, stay safe and we will see you on the Megas tomorrow! 🇺🇸

Starting the week celebrating an incredible milestone ✨Big congrats out to Jenny as she completed 500 CLASSES on the mega!✨ Jenny is a the picture of consistency as she is always an early bird catching the first class of the day. She is quick to take the most challenging and advanced option for moves and is not hesitant to be uncomfortable - she knows the results that comes from being outside your comfort zone. Her strength and power shows it! We are so super proud of the work that she has put in and look forward to hundreds more mornings with Jenny on the mega!

What a milestone we have here! Join us in celebrating Tiffany as she accomplishes ✨600 CLASSES✨on the mega! Tiffany may start class with a sweet, welcoming smile but when class begins she is immediately focused and intense. With form and tempo that is chef’s kiss gorgeous, she’s a gem to have in class for both trainers and fellow members. We are incredibly proud of her accomplishment and will be cheering her on to through the next hundred! Congrats, Tiffany! Keep adding those stars!
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Does low impact = longevity? Absolutely! Does low impact = easy? Absolutely not! (just ask someone that has been to a class) Lagree provides a 45 minute low-impact HIGH intensity total body workout that strengthens, tightens, and tones your muscles quickly and safely. Lagree will make you shake, sweat, and STRONG! Beginner classes are available on Saturdays at 10:30am but our amazing trainers will get you through any class that fits your schedule. Check out our website for our full schedule and to book your classes. We can’t wait to see YOU on the mega!

Kicking the week off with another big announcement - join us in welcoming ✨Michelle✨ to the staff of Studio Revolution! We are excited to have her on the schedule for Tuesdays at 4:30pm 5:30pm! While she’s a familiar face in the studio, her journey to becoming a trainer is as special as she is ✨. “Physical fitness has been an integral part of my life for over 30 years. It started with lifting weights and aerobics classes. Through the years, running, cycling, triathlon, and yoga were added to the mix.
When I met Christina Mills, I had never heard of Lagree. She told me to come try a class. Once I made it to the studio, I never looked back. Lagree changes your body and mind in a way I never experienced with any other workout. At 52, I am stronger and leaner than ever before. As a Physical Therapist, I am always looking for ways to help people improve and become healthier versions of themselves which makes being an instructor at
Studio Revolution is a perfect fit.”
Welcome, Michelle!! 📣

We are excited to announce that the Studio Rev staff is expanding! Let’s give a big Studio Rev welcome to ✨Laura✨! Catch her on the schedule Monday evenings at 4:30pm and 5:30pm. Here’s what Laura had to say about her journey to the Studio:
“As a dedicated fitness enthusiast, I have been active my whole life. I have been teaching fitness classes for over a year, however, the discovery of Lagree has truly captured my heart. I am drawn to the intense challenges it offers as someone with a full fitness background. This journey has been nothing short of intense, exciting, and refreshing! I have an unwavering dedication to improving wellbeing, passion for pushing limits, and I am beyond thrilled to be your new Studio Rev Instructor. I can’t wait to meet you on the Mega!”
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Can we use Lagree as a verb? Of course we can! Why do YOU Lagree and what drew you to Studio Rev? Maybe it was a friend, social media or simply wanting a full body, low impact workout in 45 minutes? We want to hear from YOU!

Welcome to the Mega 100 Class Club, Cindy! This smile is EVERYTHING! It’s not just for the camera - Cindy walks in with this level of positivity every class. Even as she’s sweating and shaking, taking on the most challenging of moves, if you catch her eye she’s going to give you a genuine smile and cheer you on. Always willing to share words of encouragement, Cindy is an absolute delight to have as part of our Studio Rev family and we will be cheering and smiling right along with her as she tacks on hundreds more classes! Congrats on your milestone - keep up the amazing work!
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In remembrance and honor of our nations heroes, the staff of Studio Revolution wish you a meaningful and blessed Memorial Day.

Let’s give Mary Ann the biggest round of applause and congratulations for hitting ✨500 CLASSES✨ on the mega!! What an incredible accomplishment!! Mary Ann is an absolute gem - a joy to have in class with personality and positive energy that matches her incredible strength. She keeps us on our toes for sure and you know it’s a tough class when you hear a cheer come from her favorite mega on the end ⭐️. Eager to take on a challenge, push herself and others - including the trainers 🤩. We love her smile, her dedication and most of all we love that she is a part of the Studio Rev family!

Wishing all of the mega strong moms of Studio Revolution a very Happy Mother’s Day!

Today is the day! Pop into Studio Rev at 12:30pm for our Mindful Revolution gathering featuring Cindy Young! Cindy, a certified life coach, will lead us in changing our thoughts to improve our lives. All ladies in our community are invited to attend - you don’t want to miss it!

Sending congratulations to Cindy as she joins the Mega 100 Class Club! With her kind heart and hard working attitude, Cindy is a joy to have in any class. She will push her body to become stronger - and always with a sweet smile on her face. She is welcoming to others in class and gives it her all on the mega. Her confidence in moves has grown leaps and bounds - seeing her strength grow has been so fun and exciting! Wishing Cindy lots of shakes and smiles and a huge congrats! On to the next 100!

Special Event Announcement 📣📣📣. Join Cindy Young, Certified Life Coach, as she leads our next Mindful Revolution gathering, “Change your thoughts, improve your life” May 10th at 12:30pm. With a focus on changing your thoughts to achieve the results you desire, Cindy will guide us through result driven changes with your thought processing that can positively impact your life for the better. It can allow improved focus, decision making, motivation, self confidence and personal growth. We are excited to bring such a valuable discussion to our community and we hope to see you there!

Join us in celebrating Kathryn as she becomes the newest member of the Mega 100 Class Club!! This gorgeous gal is as sweet as she is strong. Kathryn approaches her workouts with focus and poise, always determined to take advantage of every moment she has on the mega. Her appreciation of the foundation of Lagree, the high intensity yet low impact workout, shows in her form and the incredible strength she has and continues to build. We are SO proud of her accomplishment and look forward to celebrating all of her future milestones on the mega! Cheers to you, Kathryn!

Hope you’re ready to boogie on down Thursday and Friday for Disco Theme Classes!! 💃🕺 🎶📀 💃🕺🏻

📣📣📣Officially COMPLETE! Congrats to everyone that participated in the 6 week Body & Mind Challenge! Make your way to for your final Inbody Assessment by Friday and winners will be announced Monday 📣📣📣