Burger Express

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03/20/2022

Burgers can be high in sodium, with a double hamburger with mayo containing 1,081 milligrams. A small one-patty burger without mayo has only 258 milligrams of sodium. A high-sodium diet can lead to high blood pressure and an increased risk for heart disease, stroke and kidney disease.

03/10/2022

Beef burgers are loaded with saturated fat, she points out; an ungarnished fast-food cheeseburger has 29% of your daily FDA-recommended limit. Then, of course, every burger comes with a large side of environmental issues. Beef isn't the most sustainable meat to produce.

03/08/2022

Eating a hamburger will boost your saturated fat intake. Ground beef, the primary ingredient in a burger, is high in saturated fat. And many people prepare their burgers using additional fat like butter or oil. Still, a hamburger does provide some nutritional value.

02/28/2022

Burger recipe made with cool guacamole, crunchy tortilla chips and a fresh
Ingredients
600g sweet potatoes, cut into 1 cm thick chips
1 tbsp olive oil
1 tsp cayenne pepper
4 Tesco Finest ultimate brisket & chuck burgers
60g Tesco Finest vintage Red Leicester bite, thinly sliced

02/23/2022

Now is not the time to cut calories or skimp on salt. Go for ground chuck that is at least 80/20. If
Ingredients
1 pound ground beef (preferably 80% lean)
1 teaspoon canola oil
1 teaspoon kosher salt, divided
1/2 teaspoon coarsely ground pepper, divided
4 hamburger buns, split

02/13/2022

When it comes to egg in hamburger patties or meatloaf, the egg serves as a binder to hold the meat and other ingredients together. If you opt to use a low-fat ground beef or another base for your burgers, you may need to add an egg to prevent the patty from crumbling during cooking.

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Dallas, TX
75240

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