24 Hour Fitness - Dallas Central Royal, TX
Welcome to the fan page for 24 Hour Fitness Central & Royal club. We love to hear from our valued members so feel free to send us a message or post on the wall.
Welcome to our Central & Royal (dallas) club in Dallas, TX. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our Central & Royal (dallas) health club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether yo
Back with another Story of Strength with the legendary “Irish” Mike Jameson 🥊
Not only were they sparring partners, Mike Jameson was the first Pro Boxer to go more than 4 official rounds with the Iron 😲Mike trains here at throughout the week and was spotted by our New Boxing Trainer. who is a pro boxer himself.
Let’s give a round of applause to this legend and a big thank you for sharing his story! Do you want to share your Story of Strength? Tag us and use for a chance to be featured!
On this day of honor, we open our clubs and our hearts to the veterans and families that have served in our community. We invite any military veteran along with active-duty military personnel and their spouses, to come work out in any club, anywhere free through November 26th. Tag your fellow veterans and let’s lift them up together! And thank you all for putting your country first, every day.
Sharing another Story of Strength today! 💪 Thank you John for reminding us that ... Strength Knows NO AGE.
John joined .ramsey in 2019, and has been working on his strength and fitness ever since. Help us thank John for being an inspiration in the comments!
We’d love to hear your stories, too. Use for a chance to be featured.
Before Travis Kelce + Taylor Swift there was and 24 Hour Fitness 🤩
To those who ran towards the danger, we salute your courage and dedication to duty. To all our fallen heroes, mothers, fathers, children, and friends, we remember you today and every day. Love, respect, and gratitude to you all.
HELLO Sacramento + Roseville!
Who wants to get serious about their health & workouts again? 👀 The brand new 24 Hour Fitness - West Roseville, CA is now open!
The newest 24 Hour Fitness to the region is open 24 hours a day, offers an infrared sauna, cold plunges, personal training areas, and so much more!
Whatever your goals, let’s get there together!
Location 📍
1533 Blue Oaks Blvd
Roseville, CA 95747-5152
#916
We’re hitting the gym hard today. 🔥 (And is showing us how it’s done).
Children actively play 50% less than their parents. As champions of holistic fitness, we aim to help solve this problem.
For our 40-year anniversary, we want to give 240,000 hours of structured play to children in the 23/24 school year. On June 24th, each member check-in at any 24 Hour Fitness unlocks an hour of play for kids across the country, in partnership with Playworks.
Play with us at your local 24 Hour Fitness on June 24th and get our youngest generation more active, stronger, and healthier.
https://markets.businessinsider.com/news/stocks/24-hour-fitness-and-playworks-to-unlock-over-240-000-hours-of-play-for-children-nationwide-1032394811
Taking today to honor our heroes. Thank you for exhibiting the greatest strength 💪🇺🇸
You asked us what a NASCAR Driver and Pit Crew do in the gym, and we answered! Check out what CELSIUS driver Corey LaJoie and his pit crew had to say!
Personal training at 24 Hour Fitness: a hole in one for . 🏌️♂️Customize your workout goals to perfect whatever your goals are.
You asked, “How do I sign up for a GX Class?” Trainer has your answer!
Have a fitness question? Drop it in the comments👇
Once you’ve run your big race, don’t forget to add active recovery to your routine. It’s the best way to get back to your training. Thanks for the tip. 👍 Good luck to everyone running the today! 🦄
Extreme push-up mode with 💪
Our trainers are always here to answer your questions! Drop yours in the comments 👇
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Having trouble changing the attachment on the Lat Pulldown? Try this simple trick with Fitness Manager !
Remove the pin from the machine, pull the cable down, and re-pin the machine, allowing you to change the attachment without all the struggles! Got a fitness question for one of our Trainers? Drop it in the comments 👇
Hello Runners! 🎉 You’ve put in the work. Now it’s your time to FLY in the city of angels! 😇 Hope this gives you the added strength you need. 🏃♀️🏃🏻
On this week’s , Trainer shows you how to properly set up for a BODYPUMP class. 💪 What other questions do you have for our trainers? Let us know!
We are teaming up with VOICEINSPORT - a digital platform for young women athletes to keep more girls in sport. Today we are kicking off our commitment to unlock access to mental health experts, pro athlete mentorship and education by donating VIS Memberships to young women around Southern California. Follow along as we change the game for girls and women in sport with this powerful new partnership! Voice In Sport
You asked a great question: “What are battle ropes good for?”
Battle ropes are a great low impact cardio workout. They target many muscles and work both upper and lower body. 💪
Give them a try and be sure to tag so we can see how you’re doing!
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T minus 24 days until the LA Marathon… time to get in the zone. Get a comprehensive warm up in with and crush your pace and distance goals. 🏃💨
Real ones know that the workout starts when you have to unrack 😂
This trick is sure to save you some trouble when unracking. If the load ever gets unbearable, don’t hesitate to reach out to a trainer for some extra help!
Looking for some extra motivation to carry you through the week?
Get up and do this quick circuit - we’re sure it will get you excited to move! 💪
While Martin Luther King Day is a day off for many, it’s also considered a “day on” as the only federal holiday designated as a National Day of Service.
We hope you'll join 24 Hour Fitness team members and our BOLD24 (Black Organization of Leadership and Development) leaders in honoring Dr. King’s legacy tomorrow by volunteering time to a local non-profit.
Martin Luther King, Jr. wrote of our Strength to Love. Let's use our collective strength to make an impact.
Pictured is Frankie Edwards from our Learning and Development team volunteering on MLK Day last year for the Riverside Community Center in California.
Meet friends at the gym ✅
Hit the treadmill ✅
SHIMMER ✅
Raise the bar at our BODYPUMP class.
Incredible instructors, traditional barbell movements, and the pure enjoyment of moving to the beat - who's ready for the pump? 💪
Constantly learning, improving, and growing helps BOTH in the gym AND on the course.
Give us a 👊… who will we see in the gym today?
He’s a runner, he’s a track star 🏃😄
Ready to try an upbeat workout to kick off your new workout regime? 💪 We have the perfect class for you!
Use the 24GO app to schedule a class today (yes, it’s THAT easy)!📱
When your friends ask why you spend so much time at the gym, TODAY you can tell them it’s 💙
Tag your trainer in the comments below and show them some love ⬇️
The start of the new year is the perfect time to channel your energy into new habits that will benefit the new you 💪
What are you leaving in 2022 and what are you BRINGING to 2023?
New Year. Clean Slate.
What goal are you setting for yourself in 2023?
Legend says no 24 Hour Fitness Team Member has ever turned down a chance to workout on the job 💪
📹 24 Hour Fitness - Solana Beach, CA
Are you strong enough to pull Santa's Sleigh? Grab the reins (or battle ropes) and find out with our 🦌
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Friendly reminder from :
Your only competition is YOU.
All we want for Christmas is nothing but net 🏀
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✍🏻 Dear Santa… ✍🏻
Click here to claim your Sponsored Listing.
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Category
Telephone
Address
11100 N Central Expressway
Dallas, TX
75243
Opening Hours
Monday | 5am - 11pm |
Tuesday | 5am - 11pm |
Wednesday | 5am - 11pm |
Thursday | 5am - 11pm |
Friday | 5am - 11pm |
Saturday | 5am - 11pm |
Sunday | 5am - 11pm |
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