Amy Adams Acupuncture

Truer words never spoken. Helsinki - my kind of town.

As this applies to approximately 80% of my client base, I wanted to pass along this incredible opportunity to tap into Taylor’s brain. She knows her stuff!

You know you want it! and I are back at a cool new location Reserve your spot now!

So much good stuff ahead.

Mountain cedar is upon us! As far as I’m concerned, it’s the absolute worst of the airborne allergens. Fortunately, there’s a natural, side-effect-free, plant-based way to eliminate itchy eyes, sneezing and a seemingly endless river of mucus. (I know, I know, you’re thinking Chinese herbs won’t hold a candle to your beloved Zyrtec. WRONG!) Teas, tinctures, capsules - there’s a formula for you.

Yes, there’s a healthier (herbal) morning-after solution than a burger, fries, and Diet Coke!

There are over 2,000 acupuncture points on the body - and approximately 200 points on the ear. The combination I use for you will depend on many factors: your symptoms, your pulse, your wellness goals, and your health history.

Ever wonder why the color yellow figures so prominently in my office? It’s because yellow is associated with earth in Five Element Theory - the element most associated with digestive health. And in feng shui (the practice of placing specific items/colors in certain places to create harmony within an environment), the center of every space is “health.” Try placing yellow floral or decorative items in this area of your home to maximize wellness…and if yellow doesn’t work palette-wise in your interiors, I’ve been known to tape yellow construction paper underneath a piece of furniture or slide yellow poster board under a rug. Try it!

When your Meyer lemon harvest and Christmas decor coincide.

The first thing I see when I get to the office. Nobody gets my head straight quite like Bill Withers.

How does my garden grow? Well, during this past summer’s heat wave, not very well. Fortunately, my harvest has gotten a glow-up thanks to recent weather. No excuses for not eating my greens!

Everybody’s got something to hide ‘cept for me and my monkey.

Hey, pumpkin! Learning new tricks at floral arranging class!

If you’re in need of acupuncture in Melbourne, Australia, see , the originator of this brilliant sentiment. If you’re in Dallas and you appreciate an acupuncturist who appropriates brilliant copywriting, see me. I may pilfer wordplay but I promise to let you doze.

Kayaking down the Rio Grande.

Yin and Yang.

My past life! Love being part of this gorgeous 25-anniversary issue.

Nothing like a surprise delivery from ! I’ve always loved Ikebana floral arrangements - the representation of heaven, earth, and man speaks to my soul!

Blood? (check) Sweat? (duh) Tears? (the ugly, snotty kind) Yes, this weekend had it all! But it was worth it because I’m seeing my first clients at my new wellness space tomorrow!

Turns out anything is possible if you are fortunate enough to work with people who believe in you.

Sadness and excitement might seem to be mutually exclusive but that’s precisely where I’m at. This is my last week at Carpathia Collaborative and it’s been an incredible run.

“Dream” is right! A gorgeous issue of D Weddings with a special shout out. Somebody pinch me!

Today’s backyard harvest!

From the annals of impossible beauty standards: Have you ever wondered why extra-large earlobes figure so prominently in Asian iconography? It’s a symbol of longevity, prosperity and luck. So, apparently, I’m screwed.

Hooooo are you? Hoo hoo hoo hoo! Our resident screech owl really wants to know.

Hands on.

Zen for the win.

Neigh, I say.

Midday pick-me-up: matcha and mochi beautifully wrapped in an oak leaf.