The Barre Code Downtown Denver

💖UPDATE • PLEASE READ 💖

A little photo dump from two recent events! 💕
✨A pop-up event at
✨The Sip and See event with

Today we celebrate Juneteenth in honor of freedom for everyone in this country! 💕

Join us Sunday May 23rd at 10:30 AM @ Kendra Scott in Cherry Creek for a 50 minute Barre class followed by shopping, snacks and drinks! 💕

All participants will receive 15% off at Kendra Scott, following the class! 🛍

Lengthen and strengthen your muscles during this 50 minute full body workout! Work through dynamic full range movements , alongside targeted isometrics to really feel the shake and burn! Round out the total body experience with a mindful, deep stretch that will leave you feeling accomplished centered!😅

Register via the link in our bio! Hope to see you there!

A credit package for classes to the barre code is a fabulous Mother’s Day gift!
Perfect for your favorite dog mama too! 🎁💕

Featured here is our lovely client Meghan Johansson who will be joining us for her 299th class in our studio tonight!

April is , so we're sharing all the reasons why exercise is an amazing stress reducer. 🔥 Did you know that exercise is an active form of meditation? 🧘🏾‍♀️

Excess stress can cause your body to release more of the stress hormone, cortisol. Cortisol produces inflammatory chemicals called cytokines, which can disrupt sleep, cause brain fog and increase anxiety. Meditative actions reduce the inflammatory effects caused by stress. 😌 By exercising regularly, you can spend more days present in the moment and living your life as the happiest you! 😁

You made it through that tantrum - you can make it through this workout. 💣 And you'll feel amazing afterward! 🎉😌

What are some of your favorite ways to motivate yourself during your workout? Let us know! 👇

For National Stress Awareness Month, we're sharing tips to help you stress less. 🤍✨ Did you know that exercise reduces the negative effects of stress on the body? Not that you needed a reason to sign up for that barre class, but we'll just leave this here. 😉

Let us know your favorite way to unwind in the comments below!

April is National Stress Awareness Month. Help regulate your stress levels by moving your body. Excercise releases endorphins, which help you feel your best. 😍

30 seconds in an isometric hold sure feels a lot longer than 30 seconds on Netflix. 😅🤔

This is what empowerment looks like.🤸‍♂️💪Happiness can come from anywhere. Comment your go-to mood booster down below to inspire others! 😍

Following our 9:45am Bootcamp in the studio, join us on Saturday (4/10) @ 10:30AM for a fun (and free) sip + shop event with at !

💕Enjoy a FREE mimosa or Bellini while you shop! 💕

Members can register via the website or app and non-members can use the link in our bio. We can’t wait to see you there! 😊

TODAY ONLY - Our 6PM Bootcamp class is FREE! Join us in the studio to celebrate St.Patrick’s Day💚🍀