TrvFit Detroit

Meet Coach Paige!

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Hi I’m Paige! Fitness has always been a part of my life, as I’ve played sports for over 20 years. I ultimately decided to focus on swimming and went on to compete as a Division I swimmer at Western Kentucky University. After graduating, I realized I could train in different ways and really fell in love with working out.

I love being part of a fitness community, coaching a group of people who work hard at the gym, and I truly thrive on coaching them as they reach and exceed their goals. In my classes you can expect a mix of high energy, a good challenge, and lots of fun!

When I’m not at the gym I enjoy spending time with family and friends, reading, and exploring what Detroit has to offer. Can’t wait to see you at TRVFIT!
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You can catch her group sessions Monday nights at 530/630pm and Tuesday mornings at 7am. She’s also actively accepting new personal training clients!

06.22.24 -- Our Sunday boxing is filled with nothing, but ENERGY! Smiles and all, we still break out a TRV|Sweat!!! With a good stretch, we to stay loose for the next round! The question is - When are you going to join us next ??👀👀👀

Wherever you are. Whatever you are doing. Pause, and realize the victory is near - WIN THE DAY!

Excited to bring this new group fitness option to the Detroit community, in partnership with The Phoenix - Detroit!

‼️Big News: We are partnering with TrvFit Detroit to bring you a new Functional Fitness class in Detroit!

Meet Gaby who is a new Phoenix volunteer and will be leading her first class on Friday, May 31 at 9:30 AM.

Reserve your spot now: ‎ https://thephoenix.page.link/Q7s6 ‎

This Sunday we will be planning to complete a 5k! 🏁 although it is this weeks Spring Shred challenge, we’re extending the invite out to anyone who wants to join us, members and non members are welcome.

Drinks + Social to be had afterwards. 🍺

No pressure for this 5k, walking is welcome. 💪

WHERE: 📍 1325 Wilbur Street Detroit, MI
WHEN: Sunday 4/21 @ 10:30am

Help us introduce Coach Mike to the TRVFIT Detroit team! 👏🥳

“My health became a priority for me in 2015 while I was in pharmacy school. At the time I was almost 300 lbs and experiencing panic attacks. I had chosen a career in healthcare, but was not taking care of my own wellbeing. I decided to make a change. That year I lost 100lbs, and since have developed a passion for teaching and sharing information about sustainable fitness and nutrition.

My training focuses on functional strength and endurance mainly using kettlebells. I practice yoga regularly and enjoy running! The best thing about TRVFIT is whatever your goals are there is something for you. The gym has always been such a positive and safe space for me, I hope to bring the same energy for everyone training at TRVFIT!”

We’re so lucky to have you as an addition to our family! 🎉 If you’re looking to train with Coach Mike, DM us or click the link in our bio!

It’s always all smiles at the BEST gym in the 313. ☺️

Want to check us out? Click link in bio to secure your No Sweat Intro ‼️

‼️ DETROIT! We have another Saturday 10am collab this week, price is $15 and open to the public!

Join Certified Personal Trainer and Thai Bodyworker Evan Kueffner for an hour-long deep dive into the art of myofascial release. After gentle breathwork to calm the nervous system and open space in the body, you will learn several potent techniques using a provided lacrosse ball to eliminate pain and increase mobility in key parts of the body.

You’ll leave calm, relaxed, and empowered to take charge of your neuromuscular recovery. All fitness levels welcome.

We can’t wait to see you next weekend! Clink link in bio to join 🔗

LAST CALL: Winter 2024 Apparel! 🔊

Spring just began but we still have our Winter 2024 apparel for you to grab, get it before it’s gone 🦾

tanks, hoodies, t shirts, we got it. Stay Above the Norm in your TRVFIT merch 🔥

clink link in bio to see full merch and access order form!

The best lineup of coaches Detroit has to offer is at TRVFIT DETROIT 🦾

Click the link in bio to book your free No Sweat Intro and check us out! 🔥

DETROIT! 📣 Summer is in exactly 102 days, what better time for a challenge?

TRVFIT Detroit is launching a 6 week Spring Shred Challenge to kick off this season to make sure you’re at your best for this summer! Join us in a friendly competition as we help you make some goals, as well as attack them.

Everyone who joins the challenge will receive a FREE 1:1 personal training session from one of our amazing coaches to get you set for the challenge. Each week there will be a new challenge to track and keep you accountable and disciplined towards your fitness goals. At the end of the 6 week participation, the coaches will decide on a winner!

and yes you read correctly… the winner will receive a $500 GRAND PRIZE!

Pricing:
$99 for members
$299 for nonmembers (3x a week group training classes included during the 6 weeks)

Click link in bio to fill out in intake form, and a coach will reach out to get you started with crushing your goals 💪

A long overdue welcome to our newest coach, Carter! 👏🥳

Carter had been a tremendous addition to our TRVFIT Detroit family. He’s sure to keep you motivated (and sweaty) in every session! If you haven’t already, check out a class with Carter and say welcome! 💪🔥

“Hi, I’m Carter and fitness has always been a huge part of my life as I grew up playing baseball, soccer, football and then went on to play collegiate basketball. That is when I truly found my love & passion for fitness. For me, the gym is not only an outlet to release anxiety & stress, but also helps me create daily healthy habits and improve my mental health. Fitness teaches me to focus on being the best version of myself on a day to day basis.

Having the privledge to coach a community full of hard working individuals and being able to impact their lives in a positive way through fitness is something I enjoy doing the most! I am so thrilled to be apart of the TRVFIT family and help every one of you reach their full potential. In my classes you can expect to be pushed to your limits, have fun, and good vibes! I love to teach strength training with a sprinkle of functional movements. Outside of the gym I love spending time with family & friends, watching sports, and going on adventures!“

Gear up THIS Sunday for another awesome workout in Little Caesar’s Arena! 🏀 come mingle with some other locations and see what TRVFIT is all about. 🥳

Tickets are $32, which includes the workout, a beanie, and a ticket to the March 15th Detroit Pistons vs Miami Heat 🔥

Everyone is welcome! click the link in bio for tickets 🔗

This week is the GRAND OPENING PARTY for TRVFIT Detroit’s brand NEW location! 🥳🥂 if you ever were debating stopping by to see us, there’s no better time than now.

We have a free workout open to the public led by our coaches at 9am, with light drinks and food to follow after. Click the 🔗 in bio to register! We’ll have raffles, supplement tasting, and MORE.

We are super excited to have local Detroit small businesses showcasing their products and services as well! 🤩 all your health and wellness needs in one place.

We can’t wait to see some familiar faces, and hopefully fresh ones as well! 🤝

New habits give new results 🙌 why not create those habits with us, at TrvFit Detroit?

Book your free intro using the link at bio, start today! 🤝

New schedule rolling out MONDAY!

And we’ve added 7am classes! make sure to double check Wodify as you reserve your spots next week TRVFIT fam! 🤝

Join us Feb. 24th for a community workout open to the public, and our Grand Opening for our new location following 🥂

looking for any likeminded individuals/business in the metro Detroit area that would like to participate and showcase their business! shoot us a dm or comment below if interested. 🤝

New year, new us, new YOU!

for a limited time, we’re offering a three week new member special for unlimited group training (strength, strength + conditioning, boxing).

this will also include a free intro consultation and body composition analysis to better understand where you are now with your health and fitness and where you want to be. Then we’ll help you craft a plan and work with you to get there!

click the link in bio to join NOW

New year, new goals. It’s still a great time to prioritize yourself and your fitness goals.

Come join us! 🤝

🔊 2 SPOTS LEFT FOR THE LEAGUE WITH COACH GABY 🔊

What better way to start your new year off? In this 8 week program you’ll get to work out with Coach Gaby for a full hour session working on full body strength and conditioning.

Grab a friend to join this great team of people to keep you motivated and push yourself to be the best version you can be!

Comment a 💪 down below if you’re interested and would like more info!

We’re looking for motivated coaches/personal trainers to join the TRVFIT team and make a positive impact in our clients lives!

To be successful, you must:

☑️ Have a passion for health and fitness
☑️ Be driven and entrepreneurial-minded
☑️ Enjoy purposeful, uplifting work

Full-time and part-time positions available. Email us your resume [email protected] or message us to inquire!

🎉 ‘Tis the season for fitness and festive fun! Join your family for a Holiday Brunch & Potluck.

Let’s celebrate gains and good times together! 🥳🎄

🗓️ Sunday, December 17 @ 11am
📍 6th floor

RSVP in-studio.

Embrace the season of gratitude with our Holiday Survival guide!

While Thanksgiving week is a time for reflection, appreciation, and indulgence, it’s also essential to strike a balance with your physical and mental health and well-being.

To help with this, we’ve put together a Holiday Survival guide with 10 tips and strategies to help you stay on track without sacrificing the festivities!

Comment “🦃” for a copy of the guide!

Above the Norm 💪

Coach in one of our fall hoodies! Which fall merch are you grabbing before the season is up? 👀

GRIT splits this week! Go ahead and sign your for last class this week before they fill up 💪

Our annual Detroit Lions tailgate is back! Join us on Nov 19th in Eastern market for a Honolulu Blue party. All are welcome!

📍Eastern Market, Lot 1

This weeks GRIT splits!! 💪 start your week off right & reserve your spots for this week now 👏