Crossfit East Providence
Nearby gyms & sports facilities
Almeida Avenue
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Increase strength, speed, agility, mobility, endurance! Improve health, fitness, & overall human per CFEP has been designed to be a cross training playground.
CrossFit East Providence is New England’s newest fully functional group fitness and personal training facility. We are a 5,200 square-foot facility located in East Providence, between Providence and Barrington RI. The locker room facility itself has amazing amenities such as men’s and women’s shower and changing rooms with granite counter tops, automatic hand dryers and tiled showers, just because
What's your favorite warm-up routine? Share with us! "
08/03/2024
Healthy eating is part of the journey. What’s your go-to post-workout meal? 🍽️ Fuel your body with the nutrients it needs to recover and grow stronger! "
Remember how far you’ve come since your first workout. Every rep, every set, and every drop of sweat has brought you closer to your goals. Share your progress with us! "
How are you feeling after today's workout? Share your progress with us! "
How's your form looking? Share your progress with us! "
Remember, every accomplishment starts with the decision to try. What’s one of your proudest fitness moments? Share with us!
What's your max? Share your PRs with us and let's celebrate those gains!
Midweek Motivation! 💪 What small steps are you taking today to reach your fitness goals? Keep pushing and stay focused!
Yesterday was a Heavy Single Deadlift Day! What's your heaviest lift? Share your PRs and tag us to get featured! Let's see those gains!
Building strength isn’t just about lifting weights; it's also about fortifying our minds. 💪🧠 Today, let's focus on mental toughness alongside our physical training. What keeps you motivated to push through challenges? Share below!
07/06/2024
Coach Josh is competing in Finland for Team USA!!🇺🇸 Masters Weightlifting World Championships!
06/11/2024
USAW Performance Coach Level 1
November 9 and 10 2024
06/01/2024
Practice they said, its just practice
05/22/2024
Please take a moment and congratulate the newest member of our team here in the City of East Providence. Meet Melissa Mota our ‘Veterans Service Affairs and Community Health Coordinator’.
Mota is well-versed in Veterans Affairs as she is currently serving as a member of the Rhode Island National Guard and has also spent years serving as a Military Police Officer. Mota is continuing her push to climb the military ranks as she is currently attending Officer Candidate School, with the goal of commissioning as a Second Lieutenant in the Rhode Island Guard.
Mota has strong ties to the East Providence community. It is a city that she’s called home for 8 years, where she also works as a CrossFit Coach at CrossFit East Providence and is an active member of her church Bread of Life International Workship.
Mota has a Bachelors Degree in Legal Studies and Political Science from Roger Williams University and is currently completing her masters in Creative Writing.
Mota will also provide the community with recovery support services for what she refers to as "life controlling issues," such as alcohol and drug use. Her extensive military background, coupled with her deep ties to the East Providence community, as well as her knowledge and personal experience in recovery support, places her in a unique position—where she will be able to understand and address the challenges faced by veterans and members of the East Providence community.
"I am passionate about this work, and dedicated to ensuring that our veterans receive the care they deserve—this is truly, the labor of love," Melissa Mota said.
05/15/2024
Learn to teach Olympic Weightlifting
04/22/2024
It has been a week since two of our very own went down to Baton Rouge for the USA Masters Weightlifting National Championship. They both put in countless hours of hard work. It paid off in a big way, with both throwing all on the line and coming home with some hardware. Congratulations to both of you for placing silver, and we look forward to both of you heading to the World Championships this fall in Finland. Go get'em. We are pulling for you.
11/05/2023
USAW L1-11-04-2023 21 new items · Album by David Roderick
Good luck to all the members competing this weekend. You put in the work now it's time to shine. Let's go🔥🔥🔥💪💪💪
08/29/2023
Success starts with discipline - and we have some of the most dedicated members.
Come try a class for FREE and make some new friends!
08/05/2023
Just warming up !!
08/02/2023
When you feel like quitting; remember why you started 💪
07/22/2023
Good habits start young! These two kids completed the workout today! We’re kid friendly so do not hesitate! Come on in!
07/21/2023
Every day of the week 💪
07/17/2023
Monday Movement 💪
07/15/2023
Saturdays are a time to grab a friend and get in a partner WOD before starting the day! Come see what we’re all about.
07/04/2023
Happy 4th of July
07/04/2023
Happy 4th of July!
**Reminder: there are no PM classes today!
We hope you enjoy your holiday!
07/02/2023
Just a reminder for our upcoming holiday hours - we will have classes as normal Monday; Tuesday July 4th will only be 8am & 9:15am only!
We hope you enjoy your Holiday!
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Contact the business
Telephone
Address
10 Almeida Avenue
East Providence, RI
02914
Opening Hours
| Monday | 5am - 11am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 7am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 11am |
| 4pm - 7:30pm | |
| Thursday | 5am - 7am |
| 4pm - 7:30pm | |
| Friday | 5am - 11am |
| 4pm - 7:30pm | |
| Saturday | 8am - 11am |
| Sunday | 9am - 10pm |
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