Bodyworks Edmonds

Women’s Circle w/Ceremonial Cacao:
Reconnect to Yourself Again w/Mary Ann Stancel 🤍🤍🤍

DATE: Saturday May 11th
TIME: 10am - 11:30am
WHERE: Bodyworks Edmonds
COST: $40

Click link in our Bio to Reserve your spot! 👆

As women we can at times lose ourselves in relationships, roles and labels. This circle is for you to come and be in connection with other women. To begin to connect to yourself more and recognize you aren’t alone.

Leave behind what doesn’t serve you and walk away with a whole new beginning.

We will sit with ceremonial cacao, a heart opener medicine to allow for our hearts to receive and for deeper connections to occur 🫶🫶🫶

Sound healing will also be provided.✨✨✨

**please bring your own cup so we can practice sustainability***

Mary Ann is an experienced and compassionate multidimensional multiracial intuitive energy practitioner, spiritual guide and mentor of Ignited Soul. With a deep commitment to healing and transformation, Mary Ann holds sacred space for individuals and groups, supporting them in their journey to heal their hearts, call their power back, release emotions and energy and embrace freedom, happiness and alignment in their lives.

Photo Credit: Westmoon Media

“In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” ~ Joseph Pilates

Click link in bio to book your Private Pilates session today!

FREE Workshop today at Woodway Wellness with Pelvic Floor Physical Therapist, Dr Allison!!! Link in Woodway Wellness Bio!

Join us for Pelvic Wellness For Life with Dr. Allison, Pelvic Expert + Owner of Body Motion Physical Therapy

Join Dr. Allison for this FREE Wellness Workshop all about how to maintain Pelvic Health as we age (it’s not Kegel’s) And Prevent the need for surgeries and medications. Please sign up for this complimentary workshop through the link in our Bio.

WHEN: February 22nd
TIME: 3:00 - 4:00 pm
LOCATION: Woodway Wellness
505 5th Ave S Suite 3A,
Edmonds, WA 98020
COST: FREE WORKSHOP

(This will be an informative workshop with little to no exercise.)

🤍 Ever danced your way to wellness? 🩰

Join Kylee Kitchens for Therapeutic Barre every Tuesday at 11:15am at Bodyworks Edmonds! A former Pacific Northwest Ballet Ballerina, Kylee’s detailed approach is perfect for rehabilitation, beginners, and anyone on a wellness journey.

⬆️ Click the link in bio to reserve your spot! 💃💪

Dive into a world of wellness at Bodyworks Edmonds!

🌿 Immerse yourself in our beautiful, open space for Private Pilates Sessions. New clients, DM us for the scoop!

And, catch Kimberly’s Pilates Reformer Classes at Woodway Wellness, right across the street. Mondays at 5:30pm and Sundays at 12pm.

Take a step towards fitness with us! 🙏 ”

🌟 Ready for a fitness boost? Dive into the joy of Barre Classes with us at Bodyworks Edmonds every Monday (5:30 pm) and Sunday (10 am) this February! 🩰✨
Discover the fun and benefits of Barre as our certified instructors guide you through a workout that tones, strengthens, and leaves you feeling amazing. Plus, your first class is absolutely free! 🎁

Embrace the positive vibes and start your fitness adventure. Click the link in our bio to sign up and let’s dance into a healthier, happier you! 💪💃

🌟 Women’s Group Healing Meditation at Bodyworks Edmonds! 🌟

✨ Every Wednesday at 7 PM

🌈 Experience extraordinary healing with Janna Bishop, Intuitive Energy Healer. Connect with your higher self, ground into your body, and awaken your inner wisdom.

🧘‍♀️ Mats and blankets provided - Feel free to bring your own for added comfort.

📍 Location: Bodyworks Edmonds (Across from Woodway Wellness)
514 5th Ave S. Suite C, Edmonds WA 98020

💖 Warm up with us in this perfect winter activity! Join for a special journey of self-discovery and healing. Invest in your well-being - $33 per session.

[Reserve your spot by clicking the link in bio]

🌟🙏

🩰✨ Exciting Announcements from Bodyworks Barre! Our 2024 Schedule is here, and we’re thrilled to invite you to join us for a transformative fitness experience right in the heart of downtown Edmonds, just across the street from our proud partners, Woodway Wellness! 🏙️🤝

💫 Elevate your fitness journey with our dynamic barre classes designed to tone, sculpt, and strengthen your body. Get ready to embrace the burn, find your balance, and unleash your inner strength!

📅 Dive into our 2024 Schedule and discover classes that fit seamlessly into your routine. From morning energizers to evening unwind sessions, we’ve got the perfect blend of workouts to keep you motivated and inspired.

🌟 And here’s the best part – your first class is on us! 🎉 Take advantage of our “First Class Free” offer and experience the magic of Bodyworks Barre without any commitments.

🔗 Visit our website for more info and secure your spot today! Link in bio. 🌐

Let’s sculpt, tone, and thrive together in 2024! 🩰💪

ONLY 4 SPOTS AVAILABLE! Secure your spot now by clicking the link in our Bio! 👆👆👆

🌟 Immerse yourself in the enchanting Solstice experience led by Emily Peterson at Bodyworks Edmonds! 🌙✨

Embark on a captivating journey merging a serene soundbath and the ambiance of candlelit savasana. Watch stress and tension dissolve, leaving you feeling lighter and more vibrant. ✨🕯️🎶

The adventure kicks off with gentle movements, creating a pathway for a gradual transition into a guided meditation using yoga nidra. Finally, surrender to complete relaxation, enveloped in the tranquil vibes of a comforting savasana complemented by the soothing sounds of the soundbath.

Join Emily on December 21st from 7-8:30 pm for this revitalizing experience. Limited to just 8 participants, so seize your spot now for an evening of serenity and self-care. 💆‍♀️✨

Investment: $45 per person.

📅 Mark your calendar! Thursday, December 21st - let’s revel in the solstice with unparalleled bliss.

To claim your spot, hit the link in our bio or DM . Elevate your well-being with the perfect fusion of movement, meditation, and sound. 🌈❄️

ONLY 7 SPOTS LEFT! Click the links in our Bios! 👆👆👆

🌟 Immerse yourself in the transformative experience of our Solstice event with Emily Peterson at Bodyworks Edmonds! 🌙✨

Indulge in the enchanting fusion of a soothing soundbath and candlelit savasana, designed to melt away stress and tension, leaving you feeling lighter and brighter. ✨🕯️🎶

The journey begins with gentle movements, setting the stage for a slow transition into a guided meditation using yoga nidra. Finally, surrender to complete relaxation as you bask in the tranquil vibes of a comforting savasana accompanied by the soothing sounds of the soundbath.

Join Emily on December 21st from 7-8:30 pm for this rejuvenating experience. Limited to just 8 participants, so secure your spot now for a night of serenity and self-care. 💆‍♀️✨

Investment: $45 per person.

📅 Save the date! Thursday, December 21st - let’s celebrate the solstice in ultimate bliss.

To reserve your spot, click the link in our bio or DM . Elevate your well-being with the perfect blend of movement, meditation, and sound. 🌈❄️

🌟 Immerse yourself in the transformative experience of our Solstice event with Emily Peterson at Bodyworks Edmonds! 🌙✨

Indulge in the enchanting fusion of a soothing soundbath and candlelit savasana, designed to melt away stress and tension, leaving you feeling lighter and brighter. ✨🕯️🎶

The journey begins with gentle movements, setting the stage for a slow transition into a guided meditation using yoga nidra. Finally, surrender to complete relaxation as you bask in the tranquil vibes of a comforting savasana accompanied by the soothing sounds of the soundbath.

Join Emily on December 21st from 7-8:30 pm for this rejuvenating experience. Limited to just 8 participants, so secure your spot now for a night of serenity and self-care. 💆‍♀️✨

Investment: $45 per person.

📅 Save the date! Thursday, December 21st - let's celebrate the solstice in ultimate bliss.

To reserve your spot, click the link in our bio 👆👆👆

Elevate your well-being with the perfect blend of movement, meditation, and sound. 🌈❄️

🌟 Immerse yourself in the magic of the season at Bodyworks Edmonds' Solstice celebration on December 21st from 7-8:30pm! Join Emily Peterson for an unforgettable experience. 🌙✨

Click link in Bio to sign up today! 👆

✨ Embrace the energy of the season with intention and relaxation. 🧘‍♀️✨

🌿 What to expect:
🌬️ Slow, mindful movement to connect with the body and breath.
🌌 Guided yoga nidra meditation to set powerful intentions for the season ahead.
🎶 Serenading the journey with a soothing soundbath while participants relax in savasana.

🌟 Limited spots available - only 8 maximum, so be sure to secure a spot! 💆‍♀️✨

🌟 Investment: $45 per person.

📅 Save the date! Thursday, December 21st - let's celebrate the solstice together.


ABOUT EMILY:
Emily found yoga 14 years ago seeking refuge from a busy life and an often busy mind. She found freedom in the space it gave her to explore her body and connect with her breath. Everyone around her benefited from the clarity it brought, and she realized she wanted to teach this peace. With a 500 hr certification and many hours teaching both children and adults she too is dedicated to being a student of yoga for life.
Emily most appreciates a heart centered practice that not only nourishes her body, but also her mind.

Her heart sings loudest when sharing moments with family and friends, when humbled by the magic found in nature and traveling near and far.

🌟 Black Friday Bliss at Bodyworks Edmonds! 🩰

* 💃 Irresistible Deal: Snag 5 Barre Classes for just $69!
* 📍 Perfect Locale: Across the street from sister studio, Woodway Wellness, off 5th Avenue in enchanting downtown Edmonds.
* 🌟 Certified Instructors: Meet our beloved trainers, Kylee Kitchens and Erin Schmaus.
* 🏋️‍♀️ Workout You'll Crave: Experience the magic of Barre in our boutique-style studio.
* 🎯 Personalized Focus: Classes are intimate, tailored to your goals.
* 🚗 Ample Parking: Convenience at every step!
* 📲 Save Today: Click the link in our bio for exclusive Black Friday savings!
Indulge in a Black Friday extravaganza with Bodyworks Edmonds – where fitness meets flair! 💪✨

🌟 Black Friday Bliss at Bodyworks Edmonds! 🩰

💃 Irresistible Deal: Elevate your fitness with 5 Barre Classes for just $69!

📍 Perfect Locale: Nestled across the street from our sister studio, Woodway Wellness, off 5th Avenue in enchanting downtown Edmonds.

🌟 Certified Instructors: Meet our beloved trainers, Kylee Kitchens and Erin Schmaus, ensuring you get top-notch guidance.

🏋️‍♀️ Workout You'll Crave: Experience the magic of Barre in our boutique-style studio, where every class is an escape.

🎯 Personalized Focus: Our classes are intimate, ensuring a tailored approach to meet your unique fitness goals.

🚗 Ample Parking: Convenience at every step, so you can focus on what matters – your workout!

💪 Fitness Elevated: Embrace a workout you'll truly crave.

📲 Save Today: Click the link in our bio for exclusive Black Friday savings!
Join us at Bodyworks Edmonds for a Black Friday celebration of fitness and well-being. Unleash your potential and sculpt the best version of yourself! 💖

🌟 Women's Group Healing Meditation at Bodyworks Edmonds 🌟

✨ Starts This Wednesday, November 15th, at 7 PM
Every Wednesday thereafter at 7 PM

🌈 Experience Amazing Healing with Janna Bishop, Intuitive Energy Healer
Connect with your higher self, ground into your body, and awaken your inner wisdom.

🧘‍♀️ Mats and blankets provided
Bring your own for extra comfort.

📍 Location: Bodyworks Edmonds
(across the street from Woodway Wellness)
514 5th Ave S. Suite C, Edmonds WA 98020

💖 Join Us for an Incredible Journey of Self-Discovery and Healing!
Invest in your well-being - $33 per session.

📅 See You This Wednesday and Every Wednesday at 7 PM!
[Click the link in bio to reserve your spot]

🌟🙏

🎶✨ Elevate your Soul with Sound Healing ✨🎶

Join us for a transformative sound healing journey that will uplift your spirit and nourish your soul. Immerse yourself in the harmonic vibrations of soothing sounds and experience deep relaxation and inner peace.

Event Details:
🌟 Date: Wednesday, November 8
⏰ Time: 6:30 - 7:30pm PST
📍 Location: Bodyworks Edmonds, 514 5th Ave S. Suite C Edmonds WA 98020

During this in-person event, let Healing Goddess Mary Ann guide you through a unique and meditative experience. Indulge in the healing frequencies of crystal bowls and other instruments, as they wash over you, releasing tension and promoting a sense of well-being.

Whether you're seeking stress relief, spiritual connection, or simply a moment of tranquility, this sound healing journey is designed to help you reconnect with your inner self and find balance in your life.

Spaces are limited, so click the link in our Bio to reserve your spot today and embark on a soul-elevating experience that will leave you feeling refreshed, rejuvenated, and ready to embrace life's journey.

Please remember to bring a blanket, pillow, and a journal. See you there! 🌈✨

🍁🎃 Hurry! Fall Flash Sale at Bodyworks Barre Classes Ends Halloween Night! 🎃🍁

Swipe up now! Link in our Bio 👆

🌟 Reach Your Fitness Goals with Barre Classes in Downtown Edmonds! 🌟 Elevate your workout routine this fall with Bodyworks Barre Classes! 🍂🍁 Transform your body, enhance your posture, and boost flexibility with our dynamic and engaging barre workouts.

🔥 Don't Miss: 5 Classes for just $85! 🔥 Act quickly to seize this incredible offer before it's gone! Make the most of this limited-time opportunity to invigorate your fitness routine and energize your body and mind. 💪🌟

✨ Why Choose Bodyworks Barre Classes? ✨
✅ Expert and Supportive Instructors
✅ Convenient Downtown Edmonds Location
✅ Engaging and Fun Workout Sessions
✅ Suitable for All Fitness Levels
✅ Positive and Motivating Atmosphere

📆 Sale Valid Until Halloween Night! 📆

Seize the moment! Take the first step towards a healthier you by swiping up or visiting us directly in downtown Edmonds. 🍁 Embrace the fall season with a renewed commitment to your well-being and fitness journey! 🍂

🍁🎃 Fall Flash Sale at Bodyworks Barre Classes! 🎃🍁

Click link in our Bio!!!

🌟 Achieve Your Fitness Goals with Barre Classes in Downtown Edmonds! 🌟
Elevate your workout regimen this fall season with Bodyworks Barre Classes! 🍂🍁 Transform your body, improve your posture, and enhance your flexibility with our dynamic and engaging barre workouts.
🔥HOT OFFER: 5 Classes for just $85!🔥
Act now and grab this amazing deal before it's gone! Make the most of this limited-time opportunity to revitalize your fitness routine and energize your body and mind. 💪🌟
✨ Why Choose Bodyworks Barre Classes? ✨
✅ Highly Skilled and Supportive Instructors
✅ Convenient Downtown Edmonds Location
✅ Invigorating and Fun Workout Sessions
✅ Suitable for All Fitness Levels
✅ Positive and Motivating Environment
📆 Sale Valid Until Halloween Night! 📆

Seize the moment! Take the first step towards a healthier you by clicking the link in our bio or visiting us directly in downtown Edmonds. 🍁 Embrace the fall season with a renewed commitment to your well-being and fitness journey! 🍂

Sacred Feminine Full Moon Cacao Ceremony Circle 🫶🌕👸

WHEN: Sunday, October 29th
TIME: 3:00pm-5:30pm
COST: $55

Click the link in our Bio to reserve your spot today! ⬆️⬆️⬆️

Join Mary Ann Stancel for a magical evening under the full moon as we gather at Bodyworks Edmonds, for a Cacao Ceremony like no other.

This in-person event will be a beautiful blend of heart-opening magic of ceremonial cacao, we will journey deep within ourselves to connect with our inner goddess and the wisdom of our feminine essence.💫

This is an evening of sisterhood and soulful connection, where women come together to honor and uplift one another. In this safe space, we explore the depths of our feminine energy, find healing, and rejoice in the magic of womanhood. 👯‍♀️

What to Expect:
🌟Cacao Activation: We'll start the evening with a sacred cacao activation, opening our hearts to the healing energy of the cacao spirit.
🌟Guided Meditation: Embark on a guided meditation designed to connect you with your inner goddess, exploring her unique qualities and gifts.
🌟Sisterhood Circle: Share in the wisdom and energy of a supportive sisterhood circle, where you can express yourself and your experiences.
🌟Creative Expression of the Divine Feminine: xpress Engage in creative activities that enable you to express your feminine spirit like dance, writing and other self-expression forms.
🌟Release Ritual: Let go of what no longer serves you through a powerful cleansing ritual.
🌟Sacred Space: Immerse yourself in a beautifully adorned sacred space, designed to enhance your connection to the Sacred Feminine.

What to Bring:
Water, journal, blanket, pillow and yoga mat🫶🫶🫶

Come see our Mommy & Me!!!

👀 Scarecrow sighting!

Meet MOMMY & ME!!! Our Edmonds Scarecrow!!! Voting begins next week, stay tuned 🫶

Shout out to our amazing scarecrow expert designer & artist, Sarah Koster!! With helpers Ellie Koster & Aurielle Crouch 🙌

Bring your little monster to Barre Class! 🤰👶👩‍🍼👩‍👦

Wednesdays @ 10:15am

🚨 First Class is FREE! 🚨

Mommy and Me Barre is a class for mamas who want to find more time to exercise, meet other moms, and feel supported while their little one is right there with them. This barre class will move through basic barre series in a postnatal safe way with a focus on pelvic floor strengthening and body form and alignment. Pre-Postnatal Barre is low impact and helps develop strength as well as length throughout the whole body. *Feel free to bring your baby or little one to class! **Kylee Kitchens is a Certified Pre and Postnatal Exercise Instructor

Our Meditation & Relaxation
for Your Womb begins this Wednesday!

Sign up by clicking the link in our Bio 👆👆👆

Hosted by the incredible Chani Jacobson in collaboration with Bodyworks and Radiant Mama Wellness!

In this Mama Magic series, we'll guide you through gentle breathwork and movement, supporting you in reconnecting with your womb and body. It's a journey of self-discovery and empowerment where you'll:

✨ Seek joy for yourself
✨ Consistently feel energized
✨ Build trust, connection, and appreciation for your body and womb
✨ Connect with other women in a profound way
✨ Feel inspired and creative
✨ Heal body, mind, and soul

🗓️ Dates: Wednesdays from 9:00am to 9:50am, starting October 11th until November 8th.

Located at Bodyworks Edmonds!

Don't miss out on this enriching experience!

Only 5 spots available at a special price of $99 for the entire 5-week series.

🌿 Exciting Announcement! Join us for a transformative 5 week series, "Meditation & Relaxation For Your Womb," hosted by the incredible Chani Jacobson in collaboration with Bodyworks and Radiant Mama Wellness! 🌸✨

In this Mama Magic series, we'll guide you through gentle breathwork and movement, supporting you in reconnecting with your womb and body. It's a journey of self-discovery and empowerment, where you'll:

✨ Seek joy for yourself
✨ Consistently feel energized
✨ Build trust, connection, and appreciation for your body and womb
✨ Connect with other women in a profound way
✨ Feel inspired and creative
✨ Heal body, mind, and soul

🗓️ Dates: Wednesdays from 9:00am to 9:50am, starting October 11th until November 8th.
Don't miss out on this enriching experience!
Only 5 spots available at a special price of $99 for the entire 5 week series.

Reserve your spot now by clicking the link in Bodyworks Bio! 🌟

Did you know we also offer Private Reformer Pilates in our beautiful studio?!

A proud partnership with and

DM to find out more!!!

🍂 Our Edmonds Fall Bodyworks Barre Class Schedule is Here! 💃

🌟 Led by Expert Barre Instructors
🏙 Located in downtown Edmonds
📲 Tap the link in our Bio for more details!

Join us for a season of graceful strength, wellness, and rejuvenation with Bodyworks Barre. 🍁✨

Mama Magic Hour 💫 Every Mondays at Bodyworks!!! First Class Free! Sign up in our Bio ⭐️🌟✨🌟⭐️

Mama Magic Hour is the time you need to receive and fill up your cup! Let your body be nourished with a relaxing womb-focused meditation with soothing music and supportive guidance. Allow your body and womb the healing it needs after growing and birthing your child(ren). While this is focused on newer moms all moms are welcomed and encouraged to receive relaxation and integration from body to soul. This is not a doing class, it’s a being and receiving experience.

Meet Chani Jacobsen: Chani Jacobson is the owner of Radiant Mama Wellness. Chani has practiced and taught embodiment and movement meditation for 17 years. During this time she has been certified in embodiment and movement meditation, womb wisdom (Sensuous Wisdom™) and conflict resolution for couples, helpings hundreds of people. She is a mom of 2 and a passionate advocate for moms getting the nourishing care they need.

Find out more at www.radiantmamawellness.com

Mark your calendars for "Mama Magic Hour" at Bodyworks Edmonds! Starting July 10th, join us every Monday at 10am for a transformative experience led by the incredible Chani Jacobson. ✨✨✨

Mama Magic Hour is your sacred time to receive and replenish your inner being. Let your body be nourished with a blissful womb-focused meditation, accompanied by soothing melodies and Chani's compassionate guidance. This class is designed to provide healing and integration for your body and womb, honoring the incredible journey of growing and birthing your child(ren). 🌺🤱💖

While Mama Magic Hour is specifically focused on newer moms, we extend a warm invitation to all mothers who desire relaxation and soulful integration. This is not just a "doing" class; it's an opportunity to embrace the art of "being" and receiving. 🧘‍♀️💆‍♀️

Allow Chani Jacobson, the passionate owner of Radiant Mama Wellness, to guide you through this transformative journey. With 17 years of experience practicing and teaching embodiment and movement meditation, Chani is a true expert in her field. She holds certifications in embodiment and movement meditation, womb wisdom (Sensuous Wisdom™), and conflict resolution for couples. Her dedication to supporting and nourishing moms shines through her work. 🌟

We are thrilled to offer you the first class FREE! Join us at 10am on Mondays, starting July 10th, for Mama Magic Hour. Simply click the link in our bio to learn more and secure your spot. Spaces are limited, so don't miss out on this incredible opportunity to prioritize your well-being. 🎉✨

For more information about Chani Jacobson and her empowering journey, visit www.chanijacobson.com. Prepare to embark on a soulful exploration and emerge feeling refreshed, revitalized, and deeply connected to your inner magic. 💫💗

🌟 Exciting Announcement! 🌟

Mark your calendars for "Mama Magic Hour" at Bodyworks Edmonds! Starting July 10th, join us every Monday at 10am for a transformative experience led by the incredible Chani Jacobson. ✨✨✨

Mama Magic Hour is your sacred time to receive and replenish your inner being. Let your body be nourished with a blissful womb-focused meditation, accompanied by soothing melodies and Chani's compassionate guidance. This class is designed to provide healing and integration for your body and womb, honoring the incredible journey of growing and birthing your child(ren). 🌺🤱💖

While Mama Magic Hour is specifically focused on newer moms, we extend a warm invitation to all mothers who desire relaxation and soulful integration. This is not just a "doing" class; it's an opportunity to embrace the art of "being" and receiving. 🧘‍♀️💆‍♀️

Allow Chani Jacobson, the passionate owner of Radiant Mama Wellness, to guide you through this transformative journey. With 17 years of experience practicing and teaching embodiment and movement meditation, Chani is a true expert in her field. She holds certifications in embodiment and movement meditation, womb wisdom (Sensuous Wisdom™), and conflict resolution for couples. Her dedication to supporting and nourishing moms shines through her work. 🌟

We are thrilled to offer you the first class FREE! Join us at 10am on Mondays, starting July 10th, for Mama Magic Hour. Simply click the link in our bio to learn more and secure your spot. Spaces are limited, so don't miss out on this incredible opportunity to prioritize your well-being. 🎉✨

For more information about Chani Jacobson and her empowering journey, visit www.radiantmamawellness.com. Prepare to embark on a soulful exploration and emerge feeling refreshed, revitalized, and deeply connected to your inner magic. 💫💗

🌟 Join us this Sunday, June 11th as we welcome Janna Bishop for a complimentary group healing session on June 11th at Bodyworks from 1-2pm. 🙌✨

🌈 Connect with your soul, let go, and experience profound healing. 🌟💫

💫 With the guidance of your higher self and soul guides, Janna will create a nurturing space for renewal and balance. 🌺🌿

✨ Embrace your highest potential and discover soulful healing with Janna Bishop. ✨💫