Whole Family Wellness Center

We will be giving out free doses of homeopathic remedies for my current patients for shock, trauma, and grief this week - and as long as it's needed after this election. The results of this election have thrown so many into a state of shock and real fear, and homeopathy is an incredible remedy to pull us back into ourselves, and find our center. If you don't have an appointment but just want to stop in and get a remedy let us know you're coming and we will get it ready for you. (If you are taking a constitutional remedy from a homeopath it's best to look to them for your better option).

Other things to help people get through his moment : please hydrate! If you've been crying a lot like some of us have been, be sure to use some natural electrolytes. Find your community, don't forget to eat, sing, get a massage, take rescue remedy, and if your nervous system feels frayed get some Acupuncture.

Great article on the many many important reasons to exercise that has nothing to do with weight loss.

Why You Should Exercise (No, Not to Lose Weight) If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as a wonder drug. So get off the couch.

These look like an incredible and healthy summer treat for kids and adults alike!

This this great summer recipe for chocolate avocado fudge pops.
(Recipe by: )
http://naturallysavvy.com/recipes/chocolate-avocado-fudge-pops-recipe

❤️

35 Moving Birth Photos Of Dads Helping Their Babies Into The World So, so much love.

Wow! This is great if its true. There are so many things we can do in holistic medicine to help ward off the symptoms of dementia, to be able to start doing those things early for people at risk, is a wonderful possibility

Scientists have developed a blood test that detects early Alzheimer's disease What makes Alzheimer's disease such a terrifying prospect is the inevitability of it all. We have no vaccines or preventive measures, so you either get Alzheimer’s or you don’t. Once you have it, there’s little hope of recovery, because we have no...

First Commercial Crop of GMO Arctic Apples About to Hit Market The first commercial crop of Arctic Apples—genetically modified (GMO) apples that won't turn brown when sliced—are about to hit the market. Okanogen

Lots to learn about our bodies and health by just looking at the tongue.

What Is Your Tongue Telling You About Your Health? Every person’s tongue is unique, with distinct characteristics that reflect their inner health. Ever been to a TCM (Traditional Chinese Medicine) doctor or an acupuncturist and been asked to stick...

Excellent read for every parent.

4th Grader Comes Home With Disturbing News—Then Mom Realizes Her “Worst Nightmare” Is Coming True It wasn’t pretty, but I prevailed...

What a great list of things to help in a moment of difficulty. One of the most important things I see in my practice is that people are stressed- very stressed. And having techniques like this, as well as techniques for long term self care, are incredibly helpful.

10 Instant Ways to Calm Yourself Down As a highly-sensitive person (as defined by Elaine Aron in her bestseller The Highly Sensitive Person), I’m easily overwhelmed, or over-aroused (not in a sexual way — not on antidepressants). I have been compiling ways to calm down over the...

The Link Between Gut Bacteria And Your Kid's Behavior Just Got Stronger So, you should just be able to give them a chill pill and be done with it, right?

CDC warns that Americans may be overmedicating youngest children with ADHD An eyebrow-raising 75 percent of young children with ADHD received medications, according to the latest government statistics.

One of my favorite breathing practices. I would like to see this as an app on my phone.

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Landmark study shows spanking is not only not effective but absolutely harmful. Great news to share for people still practicing this in their parenting.

It's Official: Spanking Is Useless A landmark study shows spanking doesn't have any of the benefits parents hope it will.

This just nearly made me choke on my coffee! Nx
Via Rubes Cartoons
http://www.rubescartoons.com/book-of-moo.html

Good information for all the new parents out there.

The Car Seat Lady – How to Position a Newborn Baby’s Head in the Car Seat Every new parent worries about the position of their newborn’s head. Most parents are surprised to learn that what they thought was the best position may not be the best one!

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