Athletic Republic Fargo / Sports Acceleration

TEAM TRAINING! 🤝 - Get your team in here now and gain the extra edge on the competition!

Teams that train together win together! 🏆

Contact us NOW for a FREE team trial - (701) 612-2300 or email [email protected]

🇺🇸 Happy Labor Day! 🇺🇸

Let's give a big round of applause to our August Athletes of the Month, Lennon and Kendall!! 🎉👏

Lennon has been coming consistently for a while now. She never fails to say hi to all the trainers and always has a smile on her face! Lennon does everything to completion. She works harder everyday and has been making big strides in her training here. We are excited to see what this year holds for her. Congratulations Lennon!

Kendall has put in such a hard work ethic in such a short time. Kendall started training in June and she has not failed to surprise us. Kendall comes in with a smile on her face as well and never takes a short cut. She always makes training more fun and can’t wait to see how she applies her training to her sport this upcoming year! Congratulations Kendall!

If you see these two in the gym, make sure to congratulate them!!

Your commitment, perseverance, and drive are truly an inspiration to everyone at AR-FARGO. Thank you both for being an integral part of our AR-FARGO family!

Ready to crush those tryouts? Get your athlete in top shape and let their skills shine! 💪⚽🏀

Contact us NOW for a FREE trial - (701) 612-2300 or Email [email protected]

Top 10 performance results are in! Crushing it with these incredible numbers📈

Great job to everyone who tested! If you want to gain that competitive edge keep testing with us to get your RESULTS and approve upon your last results.

Fall is starting and it’s time to get dialed in, for your training

See you at the top 😤

Be ready to be great 📈😎

🌟FALL SCHEDULE STARTS AUG 26TH🌟

All AR Athletes and parents, remember to check your AR BASELINE app for all schedule changes as our fall schedule starts next week! This will affect our Acceleration and Strength Training to best accommodate school schedules. We are excited to have our STUDENT ATHLETES in our facility this fall!

ATTENTION PARENTS🚨
With school starting back up we are making changes to our schedule for the week of AUG 19th - 23rd. We know that JP2 and West Fargo are starting up so we added the session 6PM - 7PM.

Notice that we have an earlier break than usual; 12PM - 4PM. We will not be having sessions during that time.

If you have any questions or comments please let us know. You can email us; [email protected] or call (701) 515-0171.

Summer hours will be DONE on the 23rd of August. Schedule your sessions now!

Let's give a big round of applause to our July Athletes of the Month, Laina and Owen!! 🎉👏

Laina has been training for a while now and really showed up in July. She is challenging herself with new exercises and new speeds every training session. She comes in with a smile on her face and will never fail to make you laugh. We can't wait to see you dominate this season. Congrats, Laina!!

Owen has grown so much since he's been here. He crushed it in July with multiple trainers saying how much work that he puts into each exercise and session. Constantly putting in the hard work and leaving our center always sweating! Owen has increased his weights, his speeds, and his overall agility since coming. We like to see him continue to grow! Congrats Owen!!

If you see these two in the gym, make sure to say congratulations!!

Your commitment, perseverance, and drive are truly an inspiration to everyone at AR-FARGO. Thank you both for being an integral part of our AR-FARGO family!

Testing week is upon us!! Remember to sign up for "Athlete Performance Testing" online💻 or on our Baseline app📲
Clink the link in our profile to take you directly to sign up for our schedule!

Remember to sign up for 1 session of Speed & Agility and 1 session of Power & Strength!

Appreciation post for the athletes that have been consistent!! These athletes earned their Black t-shirt for completing 18 sessions of acceleration in 10 weeks upon sign up! 🎉👏

Everyone has a shot at earning their t-shirt!! If you don't know how, ask a trainer!

Congratulations to all of our athletes! Thanks for your commitment to training! 🎊🎊🎉

Friendly Reminder: Plan Ahead for Your Summer Training!

As summer is in full swing, we kindly remind you to sign up for classes in advance. Classes close 3 hours before the start time, so make sure to book early! If you’re planning to attend both Acceleration and Strength sessions, please book both slots.

It’s best to schedule your sessions even if you’re unsure if you can make it. If your plans change, please cancel your booking in the app at least 45 minutes before the class starts. If it’s less than 45 minutes before class, give us a call at (701) 515-0171.

Thank you all, and let’s keep improving together!

Let's give a big round of applause to our June Athletes of the Month, Emma and Kyler!! 🎉👏

Emma has been putting in that work everyday that she's here. (which is a lot) Emma plays hockey and has been dedicated to working hard and challenging herself while weight training! She is always coming in with a smile on her face and is ready to train even if she's sore or tired. Brock, our head trainer, has been teaching Emma form and tempo work since March. It has paid off tremendously and we are proud to have her be athlete of the month!! Congratulations Emma!

Kyler has been with us for over a year now as he started in April, 2023! Kyler has a can-do attitude and is never afraid to put in that extra effort! He even gets an extra workout by riding his bike every week to come and train with us! We are proud to have Kyler as athlete of the month for June for all the hard work has been putting in since he started. We can’t wait to see how Kyler does this year in his sports and hope he continues to grow and take his potential and turn it into performance! Congrats Kyler!!

Your commitment, perseverance, and drive are truly an inspiration to everyone at AR-FARGO. Thank you both for being an integral part of our AR-FARGO family!

Here are our hours of operation next week for the holiday! July 1st - July 5th

3rd we are done at 2PM. Normal classes just no late afternoon classes (4PM & 5PM)
4th CLOSED (happy 4th of July!!)
5th CLOSED

Thank you for your corporation and Hope you all have a safe and fun holiday weekend.

Summer hours are now all ready to be scheduled out!✅ We are filling up fast so please schedule your times well in advance!

You are able to sign up until 3 hours before a class. Make sure to cancel in the app or give us a call if you are no longer able to make the class. The more time we know the more time someone is able to join that class if its filled up.

*Please keep in mind that our later hours at 4PM & 5PM are not available on Fridays, and we do not have Strength at 7:00AM.*

Thank you all for your patience and cooperation as we are getting busier and busier for the summer! Keep getting faster, stronger, and more agile! Remember we're competitors, not participants! Let's keep improving!🏆

We are thrilled to launch our new Athletic Republic Athlete Assessment platform, designed to revolutionize your training experience and help you Give Your Game the EDGE! 🚀 Started May 20th, all current members have access to their performance data anytime, anywhere.

📊 Why Athletic Republic Athlete Assessment?
With our new platform, you can:
* ELEVATE your training by accessing real-time data to see where you stand and what you need to work on next.
* DOMINATE the competition by tracking your improvements and leveraging insights to focus on areas that need enhancement.
* GAIN insights through comprehensive filters that let you review your performance across different seasons or stages of your training.
* EXCEL by having continuous access to your performance metrics, helping you stay motivated and informed about your progress.

The Athletic Republic Athlete Assessment is here to ensure you stay ahead in your sport(s). Access your historical testing data, including vertical jump, broad jump, 10 yd speed, shuttle drill, and strength and power output measurements captured on our unique plyometric press with integrated force plate. This innovative platform is available at no cost to all members.

Let’s embrace this new era of sports training together. Are you ready to take your game to the next level? 🏆💪
Was launch on May 20th! Active Now!

Let's give a big round of applause to our May Athletes of the Month, Hannah and Martin!! 🎉👏

Hannah has been coming here since March and displays a hard working personality along with challenging herself constantly! We are beyond excited to see her grow as an athlete as the years go on. She always comes in with a smile on her face! We are proud of the work that she puts in. Keep working hard and becoming a better athlete Hannah!

P.s. Wish Hannah a Happy 11th Birthday in the comments!!! Woop Woop!

Martin is quick with a joke and is always up for a challenge! He is constantly training and never afraid to put in a sweat. Martin has been coming since April and has showed every ounce of hard work and dedication it takes to make a great athlete. He is always willing to put in an extra set! Keep going Martin!

Your commitment, perseverance, and drive are truly an inspiration to everyone at AR-FARGO. Thank you both for being an integral part of our AR-FARGO family!


4w

Join our Ignition 4-week sessions starting June 3rd! 🚨

To sign up you can click the link in our profile, or visit our website, or you can contact us via email or # (701) 612-2300.

These two 4-week sessions are great for your 6-11 year olds. We will be focusing on fundamental movement skills, strength, balance, and proprioception (body awareness). Each session will feature either acceleration on turf or plyometrics on the turf or plyo-floor.

June and July on Mondays and Wednesdays at 1:00 - 1:45 PM.

Session 1 June 3 - June 26 (8 sessions)
Session 2 July 8 - July 31 (8 sessions)

$200 for each 4-week session. Please note there is no prorating or substitutes for missed classes.

Summer Programming is up!! Go ahead and start scheduling your sessions.🚨

We are closed Memorial Day and you can see the details above for hours for May 27th - May 31st.

Summer schedule is up for two weeks in June. We are subject to change if more time slots are needed!! Please reach out if you are in need of different hours! Thank you.

Ignition Training is back! We are going to be utilizing our turf space for ground base training for speed and agility. Let us know via email or you can Direct message us to get more details to sign your 7-11 year old up for this awesome training opportunity.

Testing week is also the start of Summer Programming. Week of 6/3 -6/6. Make sure to sign up for 1 sessions of Speed & Agility and 1 sessions of Power & Strength. Let's test your athlete to see how much they have improved or get a baseline of metrics if your athlete just started with us!!

Any questions or concern please Email us; [email protected] or give us a call; (701) 515-0171. Thank you all and heres to a great summer for turning your potential into performance.

Love seeing our athletes in action on the field!! Great job girls 🙌🏻🙌🏻

Parents or athletes, let us know their schedules and we will make it out to a game✔️

Happy Mother's day to all of the moms out there! We are forever grateful for all that you do! 💐

Let's give a big round of applause to our April Athletes of the Month, Braxtyn and Baylor!! 🎉👏

Braxtyn has been coming here since January and displays consistency along with a will to get better! We are beyond excited to see him grow as an athlete as the years go on. He comes in with a fun attitude and never complains about our acceleration or strength workouts! We are proud of Braxtyn's work that he continuously puts in. Keep going Braxtyn!

Baylor never comes in with a dull attitude! She gets in and completes her workouts with efficiency. She is always busy with track or volleyball but continually makes time for training here! We couldn't be more proud to have her train here! Way to go Baylor!

Your commitment, perseverance, and drive are truly an inspiration to everyone at AR-FARGO. Thank you both for being an integral part of our AR-FARGO family!

Appreciation post for the athletes that have been consistent!! These athletes earned their Black t-shirt for completing 18 sessions of acceleration in 10 weeks! 🎉👏

Everyone has a shot at earning their t-shirt!! If you don't know how, ask a trainer!

Congratulations Jude, Brooke, and Ella!🎊🎊🎉

🚨 Special Announcement 🚨

Lakyn Donnelly is officially a Sponsored Athlete for Athletic Republic Fargo!

We are honored for all of her hard work and determination every time she comes in to train. Lakyn started training with the help of all our trainers and Brock, our head trainer, over a year ago. She quickly became someone who wanted to be pushed and was receptive to our training protocols for acceleration and strength. She is an extraordinary person and athlete!

Athletic Republic Fargo Team:
Lakyn Donnelly is one of the hardest working athletes we have had the pleasure of working with. She always comes into the facility with a positive attitude and her dedication to becoming a better athlete off the court with our acceleration program as well as strength training has made her an Athlete of the Month as well as Athletic Republic - Fargo’s first sponsored athlete.

Jonathon Donnelly: “Lakyn loves the process of getting better. She is self motivated to always get better and loves when the people around her succeed as well.

We are thrilled to be a part of Lakyn’s plans and aspirations while training to become the best athlete she can. That is what Athletic Republic is about, transforming potential into performance. If you see her out and about or in the center, congratulate her on her big achievements and make sure to share the news!

Let's give a big round of applause to our March Athletes of the Month, Bennett and Olivia!! 🎉👏

Bennett simmers has dedicated himself to our protocols in acceleration and strength! He comes in everyday ready to work and never complains. We are proud of his strength gains as he has gone up quite a bit since he has started in November! Keep lifting and dominate your season coming up! Congratulations Bennett!

Olivia has been putting in the work as she is back from her season in hockey. She had over 100 career points as a junior in high school. She looks for improvement every session and never settles! Congratulations Olivia!

Your commitment, perseverance, and drive are truly an inspiration to everyone at AR-FARGO. Thank you both for being an integral part of our AR-FARGO family!

Happy Easter every bunny!!! have a blessed holiday🐰🐣🌷

Appreciation post for the athletes that have been consistent!! All of these athletes earned their Black t-shirt for completing 18 sessions of acceleration in 10 weeks! 🎉👏
Everyone has a shot at earning their t-shirt!! if you don't know how, ask a trainer!

Shout out to: Paige R, Clara R, Cason B, Lola K, Clay K, Alivia A, Caleb H, Landon H, Jevan M, Brooks E, Jackson H, and Brooklyn H.

Testing week is coming up next week! Remember to sign up for "Athlete Performance Testing" online💻 or on our Baseline app📲
Clink the link in our profile to take you directly to sign up for our schedule!

Happy Holidays AR Fargo!🐰To see all of our holiday hours, check out our schedule changes on our app!