CYCLEBAR

Hey guys! We have Drip Bar in the house! Stop by and say hi! They are doing great things in the community! Serving you guys in a major way! 😊

Huge shout out to Canssandra, Mischa, and Leekiesha!! Celebrating 10 rides! Woot woot 🙌🏾 Keep pushing ladies!! 🥳

Milestone shout out to Destiny! Rocking out 10 rides with us!! Congrats Destiny 👏🏾 👏🏾 👏🏾 Keep up the good work! 🌟 🤩 ⭐️

Cyclebar nation!!! Huge shout out to Rita for hitting her 50th ride with CycleBar!! Woot woot 🙌🏾 👏🏾 🚲 🚴‍♂️ Good job Rita! Many more to come! Big 50th milestone! Milestone mania 🤪 😜

Ride2Restore was a success! Thank you to everyone who participated! We love our community! Be on the lookout for our upcoming events!

“Without the shades & the hair….you can go ANYWHERE!”
Hannah Montana Theme Ride!!!!

What themes do you want to see next month? 🕶👩‍🦳

Milestone Monday! Shoutout to our incredible riders! ⭐️🤩🚴‍♀️

🎉Join us for a special event at both Y6 Fayetteville & Cyclebar Fayetteville.🎊

Start off with a heart pumping Classic ride 🚴‍♂️ with Emma @ 1045 and then head straight next door for an invigorating Restore class 🧘‍♀️ with Sam!

Event is maxed out at 30 people so reserve your spot now! 🏃‍♂️
Free for Cyclebar or Y6 members & only $25 drop in if not a member.

Reach out to our team now to book your spot before all the seats fill up! Come by the studio or call us at 910-500-1530

Motivation sparks the beginning, consistency forms the habit, and habit propels you forward with unstoppable momentum. 🚀💥

Stay hydrated, CycleBar fam! 💦 t's National Hydration Day and we're raising our water bottles high to keep those pedals pumping and those spirits soaring! 🚴‍♂️💧

🚴‍♂️ PROMO ALERT! 🚴‍♀️ Get ready to ride like never before with our 10 Classes for $99 special! 🎉 Whether you're a seasoned spinner or just starting out, now's the perfect time to join the CycleBar family and pedal towards your fitness goals! 💪✨

👉 Tag your ride buddies and let's make this summer the sweatiest, strongest, and most fun one yet! 🌟

💥 Hurry, this deal expires the 23rd of June! 💥

🌞 Summer Vibes at CycleBar! 🌞

Why ride with us this summer? 🚴‍♂️✨

1️⃣ Get that Summer Body: Tone up and feel amazing with our high-energy spin classes! 💪🔥
2️⃣ Boost Your Mood: Exercise releases endorphins, giving you that post-ride glow and a positive mindset. 😊✨
3️⃣ Join the Community: Ride together, support each other, and have fun with our incredible CycleBar fam! ❤️👯‍♂️

Don't miss out on the benefits of a CycleBar membership this summer. Let's make this season your fittest and happiest yet! 🌟🚴‍♀️

It’s Monday: unleash your inner powerhouse

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Congratulations to the amazing 🤩 Rauchelle on
rocking🤘🏾🎸🚲🎸 50 rides with us!!!!!!!! ♥️🎊🎊🎊🖤

Always gearing up in style🔥 Check out the Hip Hop line at your local studio!

We are beyond excited to announce that our Indoor Cycling Training Program is now ACE approved! 🎉 This comes in addition to our prestigious approvals from AFAA, ISSA, and NASM, solidifying our program as a top-tier choice in the industry. 🌟

But that’s not all – we now offer the highest Continuing Education Credits (CECs) available for any program in our field! 📚💪

Elevate your cycling journey with the most comprehensive and highly regarded training program out there. Let’s ride together towards excellence! 🚲✨

Visit www.cyclebar.com/training-program for more info and to sign up now!

Leading the pack with pride and authenticity🌈🚴‍♂️

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💪 Embracing Men’s Health Week with strength, awareness, and action! 🏋️‍♂️ Let’s break the silence, encourage discussions, and prioritize self-care. Whether it’s physical fitness, mental well-being, or preventive health measures, let’s support each other on the journey to wellness. 👨‍⚕️💙

Happy National Best Friend Day! Tag your ride-or-die!⚡

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hip hop retail has us feeling like 🔥

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We are moving through the Health Mile Challenge! Keep stacking up your rides for a chance to win a 7 day Princess Cruise! Let’s do a roll call...drop a 🛳️ in the comments if you’re gearing up to win that Princess Cruise! 💪

We are so excited for Pride Month! Shine bright and come to class in your most authentic self! We are here to celebrate each of YOU as you show up to clip in and ride! 🌈🌟

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Swipe to see how the new hip hop collection has us feeling 💃⚡😜

Here’s to the weekend ☀️

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🎉 Exciting news! 🎉

Today we launch our very own Indoor Cycling Training Program! Created by and certified by the International Sports Sciences Association ( ), the National Academy of Sports Medicine (), and the Athletics and Fitness Association of America ().

This program is not only just for existing cycling instructors but also accredited for continuing fitness education talent in the industry to level up their game, covering the fundamentals for those interested in teaching indoor cycling.

Get more information and sign up for the certification at the link in our story!

🎉 Exciting news alert! Today marks the launch of our first-of-its-kind Indoor Cycling Training Program! Led by our very own Donna Cennamano, this program has earned CycleBar recognition as a certified education provider by the International Sports Sciences Association (ISSA), the National Academy of Sports Medicine (NASM), and the Athletics and Fitness Association of America (AFAA).

CycleBar stands as the sole boutique indoor cycling brand to attain Continuing Education Units (CEUs) credit, ensuring that every fitness coach trained through our program holds a nationally recognized cycling instruction certificate endorsed by ISSA, NASM, and AFAA.

Not only is the new Indoor Cycling Training Program designed to introduce the fundamentals of teaching a rhythm-based, interval-driven cycling experience, but it also offers a nationally recognized certification to all fitness coaches whereby upon completion of the program, trainees will earn 1.9 CEUs for NASM, 15 CEUs for AFAA, and 20 CEUs for ISSA. 🌟🚴‍♀️

Learn more about this groundbreaking initiative in the full article here: https://finance.yahoo.com/news/cyclebar-launches-first-kind-indoor-125200170.html

CycleBar Launches First-of-its-Kind Indoor Cycling Training Program Recognized by Top Athletic and Fitness Associations IRVINE, Calif., May 14, 2024--CycleBar's accredited Indoor Cycling Training Program offers CEUs from ISSA, NASM, and AFAA, solidifying its leadership in the fitness industry.

⚡GIVEAWAY ALERT⚡

🚴‍♀️ Fuel your ride with the power of performance nutrition! 🚴‍♂️ Excited to announce our partnership with Blueshift Nutrition, bringing you the ultimate combo of fitness and fuel! 🌟🍏 Who wants in on the fun!?

Enter to win:
- One month supply of EACH of the following Superblend drink pods: Turmeric, Energy + Focus, Electrolytes, Pre-Workout, Recover Post-Workout
- Two Blueshift Sidekick bottles for you AND a friend

Here’s how to enter:
1️⃣ Like this photo
2️⃣ Follow ,
3️⃣ Tag two friends!

Every additional comment = extra entry. No limit! Entries must be made by 5/19/24 at 11:59pm PST. Winner will be selected at random and notified via DM. Good luck! 🌟

It's SATURDAY! ☀️☀️ And we want YOU to come ride with us!

There's always a seat for you at The Bar!

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A VERY SPECIAL POST FOR NEW MEMBERS OF THE 100 CLUB! 😍 we’re so proud of you and your consistency Gaby, Bethany, and Vanessa! NEXT UP- 250! 🎉🚨

WE’RE HIRING ACROSS ALL STUDIOS!
Please submit your resume to [email protected] ☺️
This is predominately a sales position, so please apply accordingly!

‼️REMINDER‼️ Be sure to always check in with our front desk even if you check in on your phone! Thank you ☺️

So many new albums dropping by our fav pop girlies: whose tour announcement are you anxiously awaiting?! 👀

Vibes low? Move your body. Vibes high? Move your body. We promise that you'll leave CycleBar riding high. 😎✌️🚀💤❤️⚡️

Get a taste of these mood boosting benefits! Peep our link in bio to book your bike!

*First Ride Free At Participating Studios Only*

IT’S GONNA BE MAYYYY (it already is)🌸💐
May themes are looking so so fun! Comment what ride you’re most looking forward to 👀
first ride is always free! If you want to get booked into one of our fun May themes, send us a DM! 💌

Amanda Hinds, the unstoppable force behind CycleBar Montclair and CycleBar Jersey City. She's not just your average instructor; she's a testament to triumph over self-doubt and the embodiment of a fitness and wellness lifestyle. Get inspired by her journey! 💥👏

Check out the full article here: https://nypost.com/2024/04/28/lifestyle/nj-woman-reveals-80-pound-weight-loss-from-indoor-cycling/

I lost 80 pounds and became a fitness instructor — thanks to one piece of exercise equipment “Find something you love and stick with it,” said New Jersey resident Amanda Hinds, 31.

We're thrilled to spotlight Amanda Hinds, an instructor at CycleBar Montclair and CycleBar Jersey City, as she shares her inspiring story of conquering self-doubt and embracing a focus on fitness and wellness 👊👏

Check out the full article here: https://www.today.com/health/diet-fitness/cyclebar-instructor-loses-80-pounds-represents-plus-sized-women-color-rcna149164

We are so proud of Ryan Morningstar and Kai Cao, the new owners of CycleBar Berkeley, on their official ribbon cutting ceremony, and their feature in this article from The Daily Californian ☀️

We are pumped for riders in the Berkeley, CA area to discover what they're made of at CycleBar Berkeley 🚴‍♂️💥

Read the full article here: https://www.dailycal.org/news/city/local-businesses/cyclebar-berkeley-sets-to-reopen-under-new-ownership/article_5781f984-02c9-11ef-9ec5-bba5386a83fb.html

🤠 GIVEAWAY ALERT 🤠

VOA Country Music Fest is back for round 2 this Summer, and we are so excited! Who wants in on the fun!?

Enter to win:
- 2 GA tickets to the VOA Country Music Festival
- 3-month unlimited membership at your local CycleBar studio
- StretchLab e-gift card valid for a 3-month membership at your local StretchLab studio ($900 value!)
($2,500 value!!👀)

Here’s how to enter:
1️⃣ Like this photo
2️⃣ Follow , , &
3️⃣ Tag two friends!
✨BONUS! For extra entries, submit your info to the links in our IG stories!

Entries must be made by 4/29/24 at 11:59pm PST. Winner will be selected at random and notified via DM. Good luck! 🌟

**VOA music festival will be held in West Chester, OH from Aug 8-11, 2024.