Brutal Fun Fitness

The gym at 1033 Pamalee Drive is now owned and operated by Tarheel CrossFit South. Please contact them for information about memberships.

Tarheel CrossFit TWO LOCATIONS: 1530 N Bragg BLVD Spring Lake, NC 1033 Pamalee Drive, Fayetteville, NC

Thanks to those that joined us for our last community WOD. It’s been a pleasure serving the Fayetteville CrossFit Community. ❤️

Tarheel CrossFit South takes over Monday. Great things to come from them!

𝐁𝐫𝐮𝐭𝐚𝐥 𝐅𝐮𝐧 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐚𝐦𝐢𝐥𝐲,

𝐖𝐞 𝐚𝐫𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐛𝐮𝐭 𝐢𝐭’𝐬 𝐚𝐥𝐬𝐨 𝐛𝐢𝐭𝐭𝐞𝐫𝐬𝐰𝐞𝐞𝐭 𝐟𝐨𝐫 𝐮𝐬 𝐛𝐮𝐭 𝐰𝐞 𝐚𝐫𝐞 𝐬𝐞𝐥𝐥𝐢𝐧𝐠 𝐁𝐫𝐮𝐭𝐚𝐥 𝐅𝐮𝐧 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐭𝐨 𝐓𝐚𝐫𝐡𝐞𝐞𝐥 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭. 𝐖𝐞 𝐚𝐫𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐭𝐡𝐚𝐭 𝐉𝐮𝐬𝐭𝐢𝐧 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐞𝐚𝐦 𝐚𝐭 𝐓𝐚𝐫𝐡𝐞𝐞𝐥 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐨𝐮𝐫 𝐠𝐲𝐦 𝐭𝐨 𝐧𝐞𝐰 𝐡𝐞𝐢𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐢𝐭 𝐫𝐞𝐚𝐜𝐡 𝐢𝐭𝐬 𝐟𝐮𝐥𝐥 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥.

𝐖𝐞 𝐰𝐞𝐫𝐞 𝐩𝐫𝐨𝐮𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐅𝐚𝐲𝐞𝐭𝐭𝐞𝐯𝐢𝐥𝐥𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐚𝐧𝐝 𝐡𝐞𝐥𝐩 𝐩𝐞𝐨𝐩𝐥𝐞 𝐠𝐫𝐨𝐰 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐅𝐢𝐭𝐧𝐞𝐬𝐬. 𝐈 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐰𝐢𝐥𝐥 𝐟𝐥𝐨𝐮𝐫𝐢𝐬𝐡 𝐮𝐧𝐝𝐞𝐫 𝐭𝐡𝐢𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐧𝐞𝐰 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 𝐭𝐞𝐚𝐦 𝐟𝐫𝐨𝐦 𝐓𝐚𝐫𝐡𝐞𝐞𝐥 𝐂𝐫𝐨𝐬𝐬𝐅𝐢𝐭.

𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠!

Becoming the person you want to be is a gradual process. It takes dedication, discipline, and consistency. We can help guide you, let’s get started.

Get fit for the New Year!

Join us Christmas Day at 12:00 PM for a free workout. 🎄🎅🏼

Check out our Holiday hours. 🎄
Of note, the 6:30 PM Thursday class is canceled this week. We are hosting a community workout on Christmas. Come get your sweat on before stuffing your face.

Another great Brutal Fun Christmas Party. Thanks for all those who came out to help us celebrate. We love our gym family. Happy Holidays!

𝐖𝐡𝐲 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐁𝐫𝐮𝐭𝐚𝐥 𝐅𝐮𝐧 𝐅𝐢𝐭𝐧𝐞𝐬𝐬?

👨‍👩‍👧‍👦 𝐌𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐠𝐲𝐦, 𝐰𝐞 𝐚𝐫𝐞 𝐚 𝐟𝐚𝐦𝐢𝐥𝐲
🤓 𝐄𝐱𝐩𝐞𝐫𝐭 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠
🏫 𝟐𝟒/𝟕 𝐀𝐜𝐜𝐞𝐬𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞
💥 𝐂𝐥𝐞𝐚𝐧 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐧𝐢𝐜𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭
📦 𝐕𝐚𝐫𝐢𝐨𝐮𝐬 𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐬 𝐭𝐨 𝐦𝐞𝐞𝐭 𝐲𝐨𝐮𝐫 𝐧𝐞𝐞𝐝𝐬

Saturday Vibes!🔥Join us Saturdays at 10:00 AM for a free community WOD.

Join us Thanksgiving 🦃at 9:00 AM for a free workout. 💪🏽

Brutal Fun welcome our newest member Merlin.

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𝗛𝗮𝗽𝗽𝘆 𝗩𝗲𝘁𝗲𝗿𝗮𝗻𝘀 𝗗𝗮𝘆 🇺🇸

Brutal Fun Fitness is a Veteran Owned business. Most of our members are in the military or family of service members. We thank you all for your service and sacrifice to our great nation.

9 NOV - EMOM for 12 min with 135/95 lbs: 
- 1 Squat Clean 
- 1 Clean and Jerk
- 1 Hang Clean 

𝐖𝐡𝐲 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐁𝐫𝐮𝐭𝐚𝐥 𝐅𝐮𝐧 𝐅𝐢𝐭𝐧𝐞𝐬𝐬?

👨‍👩‍👧‍👦 𝐌𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐚 𝐠𝐲𝐦, 𝐰𝐞 𝐚𝐫𝐞 𝐚 𝐟𝐚𝐦𝐢𝐥𝐲
🤓 𝐄𝐱𝐩𝐞𝐫𝐭 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠
🏫 𝟐𝟒/𝟕 𝐀𝐜𝐜𝐞𝐬𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞
💥 𝐂𝐥𝐞𝐚𝐧 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐧𝐢𝐜𝐞 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭
📦 𝐕𝐚𝐫𝐢𝐨𝐮𝐬 𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐬 𝐭𝐨 𝐦𝐞𝐞𝐭 𝐲𝐨𝐮𝐫 𝐧𝐞𝐞𝐝𝐬

So fortunate to be apart of the Halloween Box Mash Up! 🎃 Three gyms/one community came together today for some fun and fitness. 💪🏽🏋🏻

A huge thanks to all of our sponsors and volunteers! We couldn't have done it without you! Great job to all of the awesome teams and amazing costumes!

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Join us Sunday morning at 9:00 AM for some relaxing Yoga. 🧘🏻‍♀️

Thanks to for coaching today’s Saturday class. You are the best!

Appreciate those that came out for the workout.

Congrats to our September Member of the Month Rene! 👏🏼🏆

Join us tomorrow for a great workout.

4 OCT WOD - 15 min AMRAP:
- 1 Rope Climb
- 9 Thrusters 95/65 lbs 
- 15 Burpees over the Bar 
- 200m Run

Thanks to everyone for joining us for some Saturday Fitness.💥

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30 SEP WOD - EMOM for 12 minutes:
- 5 Clean and Jerks at 60% and 
- 3 Bar Facing Burpees 

*For every round you don’t complete, do 5 calories on the bike at the end. 

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15 SEP WOD - 4 Rounds for Total Reps (1 min each):
- Rope Slams 
- Skierg
- Ground to over shoulder with D-ball (pick challenging weight) 
- Sled Push/Pull (1 rep for every 5 ft) 
- Rest 

*Score is total number of reps added up 

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Never forget the attacks on September 11, 2001 on the Twin Towers, the Pentagon, and the plane that crashed in Pennsylvania. Never forget all the lives lost, families impacted, the brave first responders that died saving others. Never forget all the Soldiers that deployed ensuring this doesn’t happen again. God Bless America.🗽🇺🇸

#9/11

Saturdays at Brutal Fun at⚡️

Always wanted to try CrossFit?

Want a family, not just a gym?

Come try a class for free. DM us for more information.

8 SEP WOD - 3 RFT: 
- 25 AMERICAN KBS 70/45 LBS
- 25 BURPEE BOX JUMP OVER

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7 SEP WOD 🫵🏼

- 10 HSPUs 
- 20 Toes to Bar
- 30 Wall Balls 20/14 lbs 
- 40 Double Unders 

- 1 min rest - 

Part B:
- 50 Calories Echo Bike 

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🅽🅴🆆 🅼🅴🅼🅱🅴🆁 🅰🅻🅴🆁🆃

Brutal Fun is offering a $100 new member special for your first month. This deal includes unlimited classes and unlimited access (24/7) to the gym. We would love for you to check us out.

https://brutal-fun-fitness.triib.com/signup/membership/52215/

We will only be running a 10:00 AM FREE community class on Monday Labor Day. Come check us out and bring a friend for this fun and free hour of fitness.💥

Freaking awesome workout today hosted by .

Join us Monday at 10:00 AM for a community WOD.