RedPoint Athletics

44 divisions. 4 weeks. 5 workouts. Registration opens Thursday.

Will you ride the wave with us this season? 🌊

🅿️ PARKING

Please be courteous to Triangle Rock & Carolina Carpet and avoid parking directly in front of their business.

There is plenty of other parking (marked in yellow on the map. Plus, the building in the rear of RedPoint is normally closed on the weekend, so you are free to park there as well.

Be mindful that WOD 2 has running, no speeding through the parking lot and let the runners have the right of way.

We look forward to having everyone out. 😊

Calling all volunteers. If you are available tomorrow evening at 6:30, we would love to have y'all come down for about an hour to go over all things related to the competition. Especially, anyone judging 🧐

If you're unable to make it, please let us know and we will get with you. Text Connie 910-527-7463.

Thanks a million in advance 😁

Lee will be onsite taking photos for RedPoint this weekend!

If you're interested in photo packages, you can reach out directly to him directly

We're so excited and can't wait to have everyone out this weekend!

A quick peek at the HEAT Schedules for RedPoint Games on Saturday. Email also on the way.

crossfit

Why isn't Cumberland County funding Airborne & Special Operations Museum? Cumberland County did not allocate funding for the Airborne & Special Operations Museum in its next fiscal year budget. Here's why.

Registration is officially closed. We have 34 Teams registered and we are gonna have our best comp yet!

Be on the lookout in the next 48 hours for Heat Schedules, updates on parking, check-in times and more...

We have an amazing team, plus an awesome group of volunteers helping this year! And we thank them all in advance! ☺️

If you have any questions, please feel free to email [email protected].

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🤙 LAST CALL 🤙

🫂 Grab your partner and sign-up today, Registration closes tonight!

Link in bio

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Registration closes tomorrow!

Sign up link in bio!

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3 days left to register for RedPoint Games! We're so excited to have everyone back again! 😁

Join us for an awesome day of competition! Support local athletes and see what community is all about.

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Want to get a great massage AND support a women owned business?

Come see and while you’re taking care of your body make sure to grab a 20% off coupon for your next visit at the cafe!

She's not wrong.

🚀 Avoidance may offer temporary relief, but it often exacerbates trauma-related issues in the long run. At WarriorWOD, we've seen a 29.7% improvement in avoidance symptoms among our participants. Studies show that group exercise provides social support and reduces PTSD symptoms. Together, we can support our veterans in their journey to recovery. 💪

Love how our community shows up for each other!

we gonna miss you!

Community. Accountability. Fitness. Family.

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Registration closes in 10 days!

Sign-up link in Bio!
https://www.breezescoring.com/RedPointGames24

“The overhead squat is the ultimate core exercise and peerless in developing effective athletic movement. This functional gem trains for efficient transfer of energy from large to small body parts and improves functional flexibility. Similarly, it develops the squat by amplifying and cruelly punishing faults in posture, movement, and stability. The overhead squat is to midline control, stability and balance what the clean and sn**ch are to power—unsurpassed.”

—Greg Glassman

VOLUNTEERS NEEDED for RedPoint Games in July 27th. Between 7:30 AM - 4:30 PM (ish).

Event Staff shirt, if you volunteer and send us your shirt size by Wed 7/10.

Drinks, Lunch and Snacks will be provided on the day of the event.

🎉 The gym is now partnered with GOWOD! The go-to app for mobility in CrossFit. Thanks to this partnership, you can enjoy several benefits:

⚙️ Every day, the GOWOD app creates a mobility protocol for you, tailored to the movements of the WOD and your mobility weaknesses! You can do this at home before coming to the gym or directly on-site while waiting for the class to start.

📈 Your coaches can access your mobility score via a dedicated platform, thereby identifying your weak points to optimize their coaching!

If you are interested in subscribing to GOWOD Premium features, which will allow you to mobilize in a 100% personalized manner, get in touch with the staff! Our partnership with GOWOD will enable you to receive a subscription link that will save you 10% on your subscription! 🤩

📲 Download the GOWOD app from the stores if you want to test it! ✅

Refer to: RedPoint CrossFit as your affiliate for the discount.

Catholic Charities of the Diocese of Raleigh

Pitch in for Charity supporting the Diocese of Raleigh
Catholic Charities. Come and cheer for your Fayetteville Woodpeckers at , Tuesday, , 6:05pm. $5 of every ticket purchased through the Catholic Charities link supports our efforts to provide help, create hope, and serve all our neighbors in need.

For more information, visit http://www.catholiccharitiesraleigh.org/WoodpeckersPitch4 or contact Malcolm Nicol at (984) 900-3116 or [email protected].

All adoption fees are waived July 8-20, thanks to the Bissell Pet Foundation!
Adoption Hours are Mon-Fri 11am to 5:30 pm and Sat 1-5pm.
# ,

Home of the free, because of the Brave.

Be safe tonight 💞