Balanced Spirals
Pilates and Gyrotonic studio located in Fort Lauderdale, Florida. Duets and private sessions available.
11/16/2023
Please support my son and his school for this amazing event!!
Cameron is looking to make a BIG difference at their school! Click the link to learn how you can help. Every donation counts! https://mybooster.com/v3/dash/DN7KCFgo. We are raising funds for The Sports Court Sun Shade and Basketball Hoops in the Bayview Fun Run. Click here to help us: https://mybooster.com/v3/dash/DN7KCFgo
10/19/2023
Come see me 🌀🌀🙌
07/26/2023
07/24/2023
Off season renovations complete 🌀🙌 I’m ready for the GYROTONIC Archway now 💚🤩
12/28/2022
✌️💕🌎
10/11/2022
😁 ♥️ 🙌
10/11/2022
💯 🎯
10/11/2022
🙏 ♥️
10/11/2022
Dream it
10/16/2021
Riding Arabian Horses and Using the GYROTONIC® Method to Stay Balanced - GYROTONIC® The GYROTONIC® Method helps competitive horseback rider, Lindsay French, prepare her body to ride and stay nationally competitive throughout her adult years.
09/12/2021
The GYROTONIC® Method The GYROTONIC® Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system,...
Check out our new location 🌀 more fabulous movement & clients to come 💚☀️
08/28/2021
07/24/2021
Is Gyrotonic Method the best-kept secret among Tokyo Olympians? Hong Kong’s Olympic karate hope Grace Lau, tennis player Andy Murray, diver Tom Daley, Tiger Woods and singer Lady Gaga have used the Gyrotonic Method.
06/05/2021
Karate star Lau hopes Gyrotonic Method can lift Tokyo medal hopes The 30-year-old karate kata specialist incorporates the system into her training regime, hoping it will enhance her flexibility and muscles.
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Address
2430 E. Commercial Boulevard #3
Fort Lauderdale, FL
33308
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |
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