Cowboys Fit

Join us tomorrow for another HIIT in the Park with Downtown Dallas Inc. at 7pm. We hope to see you there!

UPDATE: This event has been cancelled due to weather.

Join us at Harwood Park tonight for our first HIIT in the Park event with Downtown Dallas Inc! You can learn more at the link below

HIIT in the Park with Downtown Dallas Inc. Kick-off spring and join us for a free workout series at Harwood Park with Fitness Ambassadors and Downtown Dallas Inc.

SAVE THE DATE: Join us for a week-long preview of our new group fitness formats and schedule at our Downtown and East Dallas locations March 18th-24th!

Join us tomorrow for another class with Downtown Dallas Inc. as part of our Pump In The Park Workout series!

This is an indoor class with limited spots. Please RSVP by emailing [email protected] to reserve your spot today. All members and guests welcome.

Join us for a HIIT class at Harwood Park this Wednesday! Please RSVP to [email protected] to reserve your spot today!

You're invited to audition to be a group fitness instructor at Cowboys Fit! See the flyer below for more information on audition dates. Please RSVP to reserve your audition block.

We're teaming up with Downtown Dallas Inc to bring you a HIIT class at Harwood Park! Join us on December 6th at 7pm.

Note: this class will be held indoors and is limited to the first 20 people. Please RSVP by emailing [email protected].

We will have the following amended hours the week of Thanksgiving.

All active, inactive and retired military personnel are invited to join us for a weekend of free workouts November 10-12. Thank you for your service.

Join us in the Discovery District for Wellness Wednesday with Coach Cordell!

October 10 is the LAST DAY to register for Hell Week! Take the challenge to survive 5 group fitness classes from October 25-31 and get an exclusive Cowboys Fit hoodie.

Members must pre-register to get the hoodie upon completion.

Registration is now open from Hell Week! Take the challenge to survive 5 group fitness classes from October 25-31 and get an exclusive Cowboys Fit hoodie.

Members must pre-register to get the hoodie upon completion.

We're excited to be a part of the grand opening of Harwood Park! Join us for an outdoor HIIT class on Saturday, September 23rd at 4pm.

Please RSVP to [email protected].

UPDATE: Power has been restored at The Star. Our Frisco location has reopened and will close tonight at 7pm as regularly scheduled.

The Star in Frisco is experiencing a full power outage and is not expected to restore power until 6:30pm. Our Frisco location will reopen upon power restoration. Representatives of the Star are working closely with Oncor to restore power as soon as possible.

Please stay tuned to our social channels for updates.

We will have the following amended hours on Monday, September 4th in observance of Labor Day.

Join us this Wednesday, August 2nd at 6pm for our final Summer Sweat Session! All members and guests welcome.

Tostitos Championship Plaza | 6pm

Join us for Summer Sweat Sessions with The Star in Frisco! Our July class will be a HIIT class with Rachael. No RSVP required. All members and guests welcome.

All Cowboys Fit club locations will have amended hours on Tuesday, July 4th in observation of Independence Day.

Get ready to break a sweat this summer at The Star!💪 🌟 Join us for the Summer Sweat Session powered by Cowboys Fit, a monthly fitness event series featuring everything from yoga to HIIT and cardio dance parties. Let's kick off the series by saluting the sun with Summer Solstice Yoga on June 21st from 6 - 7 pm on Tostito Championship Plaza.
Bring your mat, water bottle, and all your energy - we'll provide the towels!
Stick around after the event for refreshments, giveaways, music, and exclusive dining offers in The Star District. See you there!
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We're excited to be partnering with The Star in Frisco to bring you Summer Sweat Sessions! Grab your yoga mat and join us on June 21st at 6pm for a Summer Solstice Yoga class on the Tostitos Championship Plaza.

All members and guests welcome. No RSVP required.

Cowboys Fit is proud to be an official host of the 2023 Murph Challenge. Join us on Monday, May 29th anytime from 7am-2pm to complete the Murph. All guests can access any Cowboys Fit location for free on Memorial Day.

We're excited to be partnering with Downtown Dallas Inc. to bring you an outdoor training camp class at Pacific Plaza Park in Downtown Dallas!

Cowboys Fit updated their address.

Cowboys Fit updated their phone number.

We will reopen all club locations at 10am today. Please drive safely today!

For the safety of our team and members, we will remain closed today. Stay safe Fit Family!

All DFW clubs remain closed. Cowboys Fit Pflugerville is open from 10am-3pm today. Stay safe and warm!

We will have early closures today at all clubs. Stay tuned to our social media channels for more updates.