Altitude Pole Fitness & Aerial Arts Frisco

Embrace a healthier you this fall! Join us for a special offer: 4 exclusive sessions for just $60. Perfect for those starting fresh this fall. Beginner? Advanced? Everyone is welcome because we have classes for all levels! Let's make this season your best yet. 🌟

Experience the transformative potential of sound in our spring specialty workshop.

Immerse yourself in the transformative resonance of meticulously tuned quartz crystal bowls, each designed to relax the mind and rejuvenate the body at a cellular level through various harmonic frequencies. These frequencies possess the remarkable ability to stimulate and harmonize the body's energy flow, unlocking dormant potential and fostering a profound sense of vitality and well-being.

Participants often experience improved sleep, heightened awareness, and enhanced creativity long after the session concludes. Moreover, studies suggest that the vibrations produced during sound baths may augment the body's innate healing mechanisms, potentially bolstering immune system function and reducing inflammation.

Join us as we explore the rejuvenating power of a sound bath and emerge feeling refreshed and deeply connected to ourselves and the world around us.

Participants are encouraged to dress comfortably (think pajamas) for optimal relaxation. Feel free to bring blankets, bolsters, pillows, eye, and sleep masks. Additionally, participants will have the option to relax either in a yoga hammock or on the padded floor.

Fall in love with fitness! Discover the joy of this unique fitness art! Our brand new beginner classes are perfect for those that have never tried aerial fitness before! Aerial silks enhances flexibility, builds strength, and boosts confidence. Embrace a fun way to improve physical health while learning beautiful, graceful moves. Get ready to soar and transform your fitness routine!

Classes for adults and for kids!

Curious to see how real people like you incorporate aerial arts into their busy lives? How did they start? What inspires them to keep going? ​​​​​​​​⁠
​​​​​​​​⁠
Meet our Student Ambassador for August ! – it's your window into the world of their creativity! ​​​​​​​​⁠

​​​​​​​​⁠
Why follow? Because...​​​​​​​​⁠
​​​​​​​​⁠
1️⃣ Inspiration Awaits: Scroll back to the beginning & watch their journey & let it spark your own artistic flame! 💡🔥​​​​​​​​⁠
​​​​​​​​⁠
2️⃣ Real Stories: Witness the challenges, the victories, and the struggles.​​​​​​​​⁠
​​​​​​​​⁠
3️⃣ Behind-the-Scenes Access: Get a sneak peek into classes & see what it's like to chase your dreams in the sky!​​​​​​​​⁠
​​​​​​​​⁠
Ready to feel inspired and connected? Hit that follow button and join us! ​​​​​​​​⁠
​​​​​​​​⁠
🚀✨

🎪✨ "You don't have to run away to join the circus." Right here in Frisco, your child can experience the magic of the circus, build incredible skills, and make new friends—all without leaving home. Join our fall youth circus program today! 🌟

🔥 Join us for an unforgettable experience where dance, glamour, and empowerment collide in a burst of confidence and fun.

💃 What's Hot Heels all about?
Hot Heels is not just a dance class; it's a rendezvous with your fierce, fabulous self. We're breaking the mold and turning up the heat as we teach you the art of dancing in heels.

🎉 Why should you be there?
🌟 Sassy Moves: Learn a repertoire of sassy, stylish dance moves that will make you the star of any dance floor.
🔥 Confidence Boost: Discover the power of strutting in your stilettos, unleashing your inner confidence with every step.
💋 Empowerment: Embrace your sensuality and feel empowered in a supportive, judgment-free zone.
🚀 FOMO Alert: Each month unveils a new theme, a new routine, and a new chance to experience the hottest dance trends.

📅 When?
Every month, on a date that promises to set your calendar ablaze. Miss it, and you'll be left wondering what fabulous dance moves and surprises you've missed out on!

🌈 Who is this for?
Hot Heels is for every person ready to take the dance floor by storm. Whether you're a seasoned dancer or a first-time heel-wearer, this workshop is your playground to explore, express, and exude confidence.

🌟 What to bring?
Your favorite non-platform heels, or just socks (it works), a dash of attitude, and an open mind ready for a night of high-heeled fun!

🌟 Back to school means back to YOU! Check out some of our special events happening in August! Visit our events page for more details!💫

📣 Good Luck to All Competitors! 🌟

We're sending our best wishes and positive vibes to everyone competing in the Pole Sport Organization's Southwest (Dallas (Frisco 😉) Regional Competition! 💪✨

To all the incredible athletes showcasing their strength, grace, and dedication—this is your moment to shine! 🌠 Remember to embrace every second, perform with passion, and leave it all on the stage. We're so proud of each and every one of you!

Tag us in your journey—we can't wait to cheer you on! 🙌

Experience the transformative potential of sound in our spring specialty workshop.

Immerse yourself in the transformative resonance of meticulously tuned quartz crystal bowls, each designed to relax the mind and rejuvenate the body at a cellular level through various harmonic frequencies. These frequencies possess the remarkable ability to stimulate and harmonize the body's energy flow, unlocking dormant potential and fostering a profound sense of vitality and well-being.

Participants often find themselves experiencing improved sleep, heightened awareness, and enhanced creativity long after the session concludes. Moreover, studies suggest that the vibrations produced during sound baths may augment the body's innate healing mechanisms, potentially bolstering immune system function and reducing inflammation.

Join us as we explore the rejuvenating power of a sound bath and emerge feeling refreshed and deeply connected to oneself and the world around.

For optimal relaxation, participants are encouraged to dress comfortably (think pajamas). Feel free to bring along blankets, bolsters, pillows, eye masks, and sleep masks. Additionally, participants will have the option to relax either in a yoga hammock or on the padded floor.
ABOUT BRIAN: With a profound fascination for sound and its impact on the body, mind, and being, Brian brings a unique blend of expertise as a 500 RYT yoga instructor from the esteemed Dallas Yoga Center and his Sound Healer Level 2 certification from Life Changing Energy. Embark on this extraordinary journey into the realm of sound therapy under his guidance.

COST:
$40 non-members
Select memberships & pack holders (that include aerial classes) will be allowed to use a membership credit.

🌟 Calling all aspiring aerialists and pole enthusiasts! ✨ Dive into the world of flight with our introductory offer: 4 classes for just $60! 🚀 Unleash your inner acrobat and explore any class on our schedule. Don't miss out on this amazing opportunity to soar!
Here are three incredible benefits:

✨Strength & Tone: Elevate your strength training to new heights as you sculpt and tone muscles you never knew you had. Pole and aerial workouts engage your entire body, building strength, endurance, and flexibility with every graceful movement.

✨ Confidence Boost: Experience a powerful surge in confidence as you conquer new challenges and master gravity-defying tricks. Pole and aerial fitness empower you to push past your limits, building self-assurance both on and off the mat.

✨ Artistic Expression: Unleash your creativity and express yourself through mesmerizing aerial routines and captivating pole sequences. Discover the joy of movement as you dance, spin, and fly, transforming your workouts into beautiful works of art.

Embark on a journey of self-discovery and transformation with pole and aerial fitness today! 💪✨

🌟 Follow her Journey .pole🌟​​​​​​​​
​​​​​​​​
Curious to see how real people like you incorporate aerial arts into their busy lives? How did they start? What inspires them to keep going? ​​​​​​​​
​​​​​​​​
Meet our Student Ambassadors for June! – it's your window into the world of creativity! ​​​​​​​​
​​​​​​​​
Why follow? Because...​​​​​​​​
​​​​​​​​
1️⃣ Inspiration Awaits: Scroll back to the beginning & watch their journey & let it spark your own artistic flame! 💡🔥​​​​​​​​
​​​​​​​​
2️⃣ Real Stories: Witness the challenges, the victories, and the struggles.​​​​​​​​
​​​​​​​​
3️⃣ Behind-the-Scenes Access: Get a sneak peek into classes & see what it's like to chase your dreams in the sky!​​​​​​​​
​​​​​​​​
Ready to feel inspired and connected? Hit that follow button and join us! ​​​​​​​​
​​​​​​​​
🚀✨
3w

🔥 Join us for an unforgettable experience where dance, glamour, and empowerment collide in a burst of confidence and fun.

💃 What's Hot Heels all about?
Hot Heels is not just a dance class; it's a rendezvous with your fierce, fabulous self. We're breaking the mold and turning up the heat as we teach you the art of dancing in heels.

🎉 Why should you be there?
🌟 Sassy Moves: Learn a repertoire of sassy, stylish dance moves that will make you the star of any dance floor.
🔥 Confidence Boost: Discover the power of strutting in your stilettos, unleashing your inner confidence with every step.
💋 Empowerment: Embrace your sensuality and feel empowered in a supportive, judgment-free zone.
🚀 FOMO Alert: Each month unveils a new theme, a new routine, and a new chance to experience the hottest dance trends.

📅 When?
Every month, on a date that promises to set your calendar ablaze. Miss it, and you'll be left wondering what fabulous dance moves and surprises you've missed out on!

🌈 Who is this for?
Hot Heels is for every person ready to take the dance floor by storm. Whether you're a seasoned dancer or a first-time heel-wearer, this workshop is your playground to explore, express, and exude confidence.

🌟 What to bring?
Your favorite non-platform heels, or just socks (it works), a dash of attitude, and an open mind ready for a night of high-heeled fun!

🎟️ Limited Spots!
Our workshops are intimate to ensure personalized attention. Secure your spot now before FOMO kicks in, and you're left twiddling your thumbs while others dance the night away!

Emma, recently married to her husband after a nine-year journey, hails from Illinois but relocated to Texas in 2021 due to her husband's job. There, they've crafted a fulfilling life alongside their furry family: two dogs, Sonny and Bella, and two cats, Zayah and Ahri.. In January 2024, Emma embarked on a journey into pole fitness following a challenging period of mental health struggles. This newfound passion became her lifeline, igniting a deep love for the art form from the moment she stepped into the studio. Since then, she's been captivated by pole fitness and shows no signs of slowing down. Emma's newfound passion isn't just for herself; she hopes to spread the love for pole fitness far and wide, eager to share its joy and transformative power with as many people as possible. Instagram:

Sign up for Open Gyms on Monday! 11:30 for both Pole & Aerial Fitness! ​​​​​​​​​Is Open Gym Right for Me? This class is for aerial enthusiasts to work at their own pace and on skills they are trying to perfect. Great for working on your showcase or competition piece.​​​​​​​​​It is recommended that you have taken at least 5-10 classes and is not recommended for new clients as it is not an instructor-led class. If you are newer, but not new, check it out and maybe come with a list of moves or skills you want to practice!

July MEMBER PERK! Members ONLY can use this pass to get free UNLIMITED aerial yoga and flex classes now the August 12, 2024.

This pass is good for Aerial Yoga and Flex Classes and depends on the available space. These passes have no cash value and cannot be redeemed for credit should classes be full. All cancellation policies and fees apply.

FREE PASSES ARE EXCLUSIVE for Members ONLY and cannot be shared with friends or family! This restriction is strictly enforced, and additional fees will be assessed automatically if we see this pass associated with anyone missing the appropriate tag. Don't hesitate to contact us in the inbox if you have questions about proper pass usage.

This only works with the appropriate tag on your account. It is not for use with any other type of class on the schedule. Adult members only.

Check out all the amazing upcoming events! Want more info or to sign up? Just type 'events' in the comments and we will drop a link in your DM's! ​​​​​​​​​

Looking for July Ambassadors! The deadline is June 30, 2024!​​​​​​​​​​​​​​​​​​✨Do you love social media?
✨Do you enjoy posting content about your fitness journey & experiences?
✨Do you have experience with Instagram Collaboration, Stories, Reels, or TikTok?
✨Would you like to increase your reach and make new friends to support your journey or business?

The Altitude Ambassador Program is a fun and unique opportunity for our Altitude Frisco students to spread the word about their favorite apparatus, studio, or product! You can reach out to a new and different audience through various social media platforms about your experiences in our amazing pole & aerial classes. We have a variety of opportunities that include thank-you perks! Check it out here 👉🏻🔗 https://www.altitudefitnessfrisco.com/ambassador

🌟 Follow her Journey 🌟​​​​​​​​
​​​​​​​​
Curious to see how real people like you incorporate aerial arts into their busy lives? How did they start? What inspires them to keep going? ​​​​​​​​
​​​​​​​​
Meet our Student Ambassadors for June! – it's your window into the world of creativity! ​​​​​​​​
​​​​​​​​
Why follow? Because...​​​​​​​​
​​​​​​​​
1️⃣ Inspiration Awaits: Scroll back to the beginning & watch their journey & let it spark your own artistic flame! 💡🔥​​​​​​​​
​​​​​​​​
2️⃣ Real Stories: Witness the challenges, the victories, and the struggles.​​​​​​​​
​​​​​​​​
3️⃣ Behind-the-Scenes Access: Get a sneak peek into classes & see what it's like to chase your dreams in the sky!​​​​​​​​
​​​​​​​​
Ready to feel inspired and connected? Hit that follow button and join us! ​​​​​​​​
​​​​​​​​
🚀✨

Pole Dance Freestyle Showdown, where the audience chooses the winner!​​​​​​​​​Experience the most electrifying event of the year! The Pole Dance Freestyle Showdown is a night of fast-paced FUN where YOU get to decide the winners with your applause!​​​​​​​​​
Watch amateur and competitive pole dancers face off in a fast-paced & fun bracket-style showdown. Your cheers determine who moves on to the next round, so bring your friends and make some noise for your favorite performers. Cash and prizes are up for grabs, making the stakes high and the energy electric.

Enjoy pre-competition aerial performances and ambient entertainment throughout the evening all around the venue, including the Lollipop Lyra and the amazing Chandelyra, custom-built for The Revel and Altitude Frisco.

Tickets are selling fast! Grab yours today and prepare for a night of exhilarating entertainment and pure, unadulterated fun! The Pole Dance Freestyle Showdown is THE event you can't afford to miss.

✨Doors 6 pm. Ambient performers
✨6:30 PM Five showcase aerial performances
✨Amateur 7:30 PM
✨Competitive 8:15 PM (determined by the number of contestants in Amateur)
✨Ending 9:30 or 10 PM

Advance Tickets $20-$35 Reserved Seating
$25 at the door

TIX: https://bit.ly/TPS2024TICKETS

Sponsors:

🌟 Follow his Journey 🌟​​​​​​​​​​​​​​​​​​Curious to see how real people like you incorporate aerial arts into their busy lives? How did they start? What inspires them to keep going?

Meet our Student Ambassadors for June! – it's your window into the world of creativity!

Why follow? Because...

1️⃣ Inspiration Awaits: Scroll back to the beginning & watch their journey & let it spark your own artistic flame! 💡🔥

2️⃣ Real Stories: Witness the challenges, the victories, and the struggles.

3️⃣ Behind-the-Scenes Access: Get a sneak peek into classes & see what it's like to chase your dreams in the sky!

Ready to feel inspired and connected? Hit that follow button and join us!

🚀✨

🌟 Follow her Journey ! 🌟

Curious to see how real people like you incorporate aerial arts into their busy lives? How did they start? What inspires them to keep going?
Meet our Student Ambassadors for June! – it’s your window into the world of creativity!

Why follow? Because...

1️⃣ Inspiration Awaits: Scroll back to the beginning & watch their journey & let it spark your own artistic flame! 💡🔥

2️⃣ Real Stories: Witness the challenges, the victories, and the struggles.

3️⃣ Behind-the-Scenes Access: Get a sneak peek into classes & see what it’s like to chase your dreams in the sky!

Ready to feel inspired and connected? Hit that follow button and join us!

🚀✨

Pole dancing and aerial arts have rapidly gained popularity in recent years, captivating enthusiasts with grace, strength, and creativity. Yet, amidst the exhilarating spins and gravity-defying tricks, there's a lingering misconception: the belief in the existence of "official" names for moves and skills. This is often perpetuated by our basic need to organize and label things, but the truth is often much more complex. Check out our blog and join the discussion!

Sign up for Open Gyms on Monday! 10:30 for both Pole & Aerial Fitness! ​​​​​​​​​Is Open Gym Right for Me? This class is for aerial enthusiasts to work at their own pace and on skills they are trying to perfect. Great for working on your showcase or competition piece.​​​​​​​​​It is recommended that you have taken at least 5-10 classes and is not recommended for new clients as it is not an instructor-led class. If you are newer, but not new, check it out and maybe come with a list of moves or skills you want to practice!

🌟 Calling all aspiring aerialists and pole enthusiasts! ✨ Dive into the world of flight with our introductory offer: 4 classes for just $60! 🚀 Unleash your inner acrobat and explore any class on our schedule. Don't miss out on this amazing opportunity to soar!​​​​​​​​​Here are three incredible benefits:​​​​​​​​​
✨Strength & Tone: Elevate your strength training to new heights as you sculpt and tone muscles you never knew you had. Pole and aerial workouts engage your entire body, building strength, endurance, and flexibility with every graceful movement.

✨ Confidence Boost: Experience a powerful surge in confidence as you conquer new challenges and master gravity-defying tricks. Pole and aerial fitness empower you to push past your limits, building self-assurance both on and off the mat.

✨ Artistic Expression: Unleash your creativity and express yourself through mesmerizing aerial routines and captivating pole sequences. Discover the joy of movement as you dance, spin, and fly, transforming your workouts into beautiful works of art.

Embark on a journey of self-discovery and transformation with pole and aerial fitness today! 💪✨

Are you considering competing in PSO Southwest in Dallas On Aug 3, 2024? Join our Free Zoom Call tomorrow at 5 pm and find out more!​​​​​​​​​​​​​​​​​​Pole and aerial competitions have gained immense popularity in recent years, captivating audiences with mesmerizing displays of strength, flexibility, and artistic expression. Beyond the glitz and glamour of the performances, these competitions offer numerous benefits for both participants and enthusiasts alike. In this article, we'll explore eight compelling reasons why engaging in or supporting pole and aerial competitions can be a transformative and empowering experience.

Featuring:




Zoom Call Sign Up: 🔗 👉🏻 https://momence.com/s/102613326

Link to the blog: https://www.altitudefitnessfrisco.com/post/soaring-to-new-heights-8-benefits-of-pole-and-aerial-competitions

Last day for our Summer Flash Sale Pack! Check out our website for more info www.altitudefitnessfrisco.com. New deals all summer long! Have fun & get fit with us all summer long!

Experience the transformative potential of sound in our spring specialty workshop. ​​​​​​​​​​​​​​​​​​Immerse yourself in the transformative resonance of meticulously tuned quartz crystal bowls, each designed to relax the mind and rejuvenate the body at a cellular level through various harmonic frequencies. These frequencies possess the remarkable ability to stimulate and harmonize the body's energy flow, unlocking dormant potential and fostering a profound sense of vitality and well-being.

Participants often find themselves experiencing improved sleep, heightened awareness, and enhanced creativity long after the session concludes. Moreover, studies suggest that the vibrations produced during sound baths may augment the body's innate healing mechanisms, potentially bolstering immune system function and reducing inflammation.

Join us as we explore the rejuvenating power of a sound bath and emerge feeling refreshed and deeply connected to oneself and the world around.

For optimal relaxation, participants are encouraged to dress comfortably (think pajamas). Feel free to bring along blankets, bolsters, pillows, eye masks, and sleep masks. Additionally, participants will have the option to relax either in a yoga hammock or on the padded floor.
ABOUT BRIAN: With a profound fascination for sound and its impact on the body, mind, and being, Brian brings a unique blend of expertise as a 500 RYT yoga instructor from the esteemed Dallas Yoga Center and his Sound Healer Level 2 certification from Life Changing Energy. Embark on this extraordinary journey into the realm of sound therapy under his guidance.

COST:
$40 non-members
Select memberships & pack holders (that include aerial classes) will be allowed to use a membership credit.

Check out all the amazing upcoming events! Want more info or to sign up? Just type events in the comments and we will drop a link in your DM's! ​​​​​​​​​

Starts Today until May 15. Buy before May 8 & get even MORE classes...Payment plan available BUT...10% off if you pay in full using code summer10 at checkout. ​​​​​​​​​​​​​​​​​​🎉🌟 Get Ready for the Hottest Summer Yet! 🌟🎉 Are you ready to turn up the heat on your fitness goals and make this summer your best one yet? Say goodbye to the same old gym routine and hello to a sizzling deal that's going to make your summer shine bright like the sun! ☀️ Introducing our Summer Special: 36 & 48 Classes Blast! 💥 Over the next 90 days, you can dive into pole, aerial, flex, or yoga classes that'll have you feeling strong & confident all season long. Whether you're into pole fitness or flowing through aerial yoga poses, we've got the perfect variety to keep you motivated and moving toward those summer goals! But wait, it gets even hotter! 🔥 Sign up by May 8, 2024, and we'll sweeten the deal with 12 extra flex or yoga classes—on us! That's right, 12 bonus classes to mix and match however you like, because we're all about giving you that freedom to create the ultimate summer fitness experience. Ready to seal the deal? Pay in full and we'll knock off 10% off the total price with promo code 'summer10'! 💰
Saving money while reaching your goals? Talk about a win-win! This sizzlin' offer ends on May 15, so grab it while it's hot! And remember, this deal expires 90 days from the date of purchase, (NOT the date of first class) so let's make this summer the greatest one yet, together! 💪🏼💃🏼

Don't let this opportunity to sparkle and shine slip away—seize it with both hands and let's make this summer unforgettable! ✨ Get ready to crush those goals, feel amazing, and make memories that'll last a lifetime! Let's make this summer YOUR season to shine! 🌟 ·

See the website or Momence for pack details.