Orangetheory Fitness Frisco

Celebrating National Couple's Day with all our OTF power couples who prove that sweating together strengthens more than just muscles!

Halfway through Marathon Month and crushing it! 50% down, 100% unstoppable! How many miles have you logged? Keep those legs moving!

Get fired up! Tomorrow’s Inferno workout cranks up the heat with every row increasing by 100m. Set your goal, pace yourself and embrace the burn.

Tomorrow’s 12-Minute Benchmark Challenge is a celebration of your
progress. Remember, all those 0.1s add up to big gains. What can YOU accomplish in only 12 minutes?

Lace up those sneakers, it's Marathon Month! Head to the studio for our specialty Start Line workout: 23:00 of opportunity to clock those miles. Surge, recover, repeat. Who’s ready to go the distance?

Color Me Empowered brings art to communities, helping kids become leaders through creativity. Orangetheory NTX is proud to support them as our OrangeLove charity for August. Join us! Share your Onbeat reports with to show your support!

Ready, set, GO! Choose your challenge and join us on August 1st to start racking up miles and score your bragging rights, awesome swag, and that well-deserved medal! 🏅✨

From the first rep to the final high-five—here's to the friendships forged at Orangetheory! Happy Tag the OTF squad you’re thankful for

It's go-time this Marathon Month. 🔥🔥
Your mission: conquer the distance.
Your reward: an exclusive OTF water bottle and endless bragging rights!

🏅 Remember to claim your swag once you crush your distance goal —it's only available while supplies last! 💪🔥

Ready to go the distance? Throughout the of month of August we are challenging you to complete a Half, Full, or Ultra Marathon at the studio. Registration is now open see the front desk for more details and get registered today!

Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?

Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!

Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.

🎉 GIVEAWAY TIME! 🎉

Want to win a $100 Prep Kitchen gift card? Head over to our Instagram account and click the link in our story or check your VIP page to enter Prep Kitchens 24-hour giveaway!

We’ve teamed up with to bring you the ultimate fitness and nutrition experience! 🌟 You've nailed your workouts with Orangetheory; now it's time to perfect your nutrition with Prep Kitchen!

What is Prep Kitchen? 🤷

Prep Kitchen is our go-to for easy, healthy meal prep right here in the DFW area. They offer a wide variety of delicious, chef-prepared meals catering to all diet types, ensuring you get the right fuel for your fitness journey. Whether you're looking to lose weight, build muscle, or maintain a healthy lifestyle, Prep Kitchen has you covered with fresh, balanced meals made from whole-foods and nutrient-dense ingredients like heart-healthy avocado oil and olive oil.

Simplify your healthy eating with Prep Kitchen and enjoy convenient, nutritious meals that keep you energized and on track. They’re like an OTF coach but for eating!

Don't forget OTF DFW members can enjoy a 10% discount on every Prep Kitchen orders with your OTF membership. 💪🥗

🏃‍♂️🌟 Ready to conquer Marathon Month? Use last month's OTbeat stats to pick your challenge! 📊 Check out our guide to find your total distance and set your goals. Whether it's Half, Full, or Ultra, let's crush those distance goals together! 💪

Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”

LAST CALL for an EPIC day at the ballpark! 🌟 Don't miss out on exclusive discounted tickets just for you!

📅 Date: Sunday, August 4th
🕐 Game Time: 1:35pm
📍 Location: Globe Life Field, 734 Stadium Dr, Arlington, TX 76011, US
🎟️ Sections: $48 for the Outfield or $26 for the Upper-level seats

Tap the link to grab your tickets!
https://bit.ly/3xKmoqL We hope to see you all there!

Purchase Deadline: Jul 29, 2024, 11:59 PM CD

When you focus on you, you grow

To our incredible community: Your success is our celebration 🧡

Meet some of our awesome athletes who are ready to sweat it out or cheer you on at the studio! Join us this weekend for our donation classes across the DFW. Scan the QR code in your lobby or click the link to find your studio and support local Special Olympics athletes. Together, let's make their Olympic dreams a reality! 💪
https://bit.ly/3Y7h4sK

Travel season is here! Which Orangetheory studio tops your bucket list?

The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?

Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳

Enjoy watching the World Series Champion Texas Rangers with your OTF crew! Discounted tickets available in the Outfield on the 100 level or near 1st base on the 300 level. Scan the QR code in your studios lobby to order. We hope to see you all there!

📅 Date: Sunday, August 4th
🕐 Game Time: 1:35pm
📍 Location: Globe Life Field, 734 Stadium Dr, Arlington, TX 76011, US
🎟️ Sections: $48 for the Outfield or $26 for the Upper-level seats

Tap the link to grab your tickets!
https://bit.ly/3xKmoqL We hope to see you all there!

Purchase Deadline: Jul 29, 2024, 11:59 PM CD

breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?

For Meg, is more than a workout — it's a community that pushes her to succeed. She shares, "This is a community that holds one another accountable (which I need!), challenges you each time you show up, and most importantly — when you believe you can’t do it, the coaches make you believe you not only can but that you will!"

We're in the final stretch of our 30-day challenge! 🎉 And guess what? You absolutely smashed the Push 30 Challenge! 🔥

We couldn't be prouder of your dedication and commitment to yourself. Share your Push 30 WIN in the comments below! 👇

Your best looks different each day. 50% effort on a 50% day is still a win

Short, sweet, and oh-so-fun! It's the 200m Benchmark Row. Get ready to unleash your power tomorrow. Find an aggressive intensity right out of the gate and hold on!
P.S. On this benchmark, you get two chances to hit your PR.
Pre-book July 10th

Here's to all the "firsts" and "300ths" - because every step forward deserves a celebration 🤩🎉

Celebrating freedom one incline, distance challenge and rep at a time . It's Strength in Numbers! You’ll be feeling fireworks in every muscle, guaranteed! Now, tell us, how far did you row? 🇺🇸💪

Today we’re trading orange for red, white and blue. Here’s to stars, stripes and Splats! Happy 4th of July North Texas!