Sarkis Family Psychiatry

Wishing our fearless leader a very Happy Birthday! We hope he is having the best time of his life in his favorite spot 🇫🇷

Healing is not linear, but it is possible. Small steps can still lead to big progress in mental health, and we are here to help you take those first steps towards the happiness and peace of mind that you deserve.

Click on the link below to get started as a new patient:
https://sarkisfamilypsychiatry.com/resources/appointment-or-new-patient.html

Your mental health matters more than any external validation. Remember that it is okay to seek help, and that will only make you stronger.

In addition to June being Men's Mental Health Awareness Month, it is also PTSD Awareness Month.

Post Traumatic Stress Disorder, or PTSD, is a mental condition that results from either experiencing or witnessing a life-threatening event. Traumatic events can include assault, combat, serious accidents, or a natural disaster. According to the National Institutes of Health, symptoms may include nightmares, uncontrollable thoughts about the event, emotional flashbacks, and avoidance of distressing memories.
It is important not just this month, but every month to understand PTSD, raise awareness, and find support or be someone's support.

June is Men’s Mental Health Awareness Month 🧠

According to Mental Health America, the US male population is 151,781,326 while the average for males affected by depression per year is 6 million. Depression is just 1 of the 5 main mental health problems affecting men, with the other 4 being anxiety, bipolar disorder, eating disorders, and psychosis or schizophrenia.
Unfortunately, there is still a large stigma around men’s mental health. This results in many men not seeking treatment. Asking for help is not weak, in fact it takes so much strength to do so.

Even though May is almost over, let’s not forget that it is still ; but when it does come to a close, we must keep the momentum going. You're not alone and help is available. Our commitment to openly discuss and prioritize the importance of mental health is year round.

Become a new patient here:
https://sarkisfamilypsychiatry.com/resources/appointment-or-new-patient.html

"Our flag does not fly because the wind moves it. It flies with the last breath of each soldier who died protecting it." –Unknown.
On this day, we honor the brave men and women who have selflessly served our country and paid the ultimate price for our freedom. We will never know them all, but we certainly owe them all.

The sun is already out full force this time of year, and it is only going to get stronger with summer fast approaching. It is essential to be educated on the importance of sun protection year round and especially now.

Learn more here:
https://www.contemporarypediatrics.com/view/sun-safe-practices-in-different-pediatric-patients

🌞😎🌞😎🌞😎

Sun-safe practices in different pediatric patients Caregivers and parents should feel empowered to protect their children with sun-safe practices that include sunscreen, sun-protective clothing, and sun-safe activities.

It is essential that we take time to prioritize our mental health and wellness, and de-stress when our thoughts get frantic. When you feel overwhelmed, support is here.
https://sarkisfamilypsychiatry.com/resources/appointment-or-new-patient.html

It takes strength and bravery to seek help or support; but remember, we're here to help guide you every step of the way.
We encourage you to take daily steps (no matter how simple) to improve your mental health and overall well-being. Afterall, it is okay prioritize your mental health, even if that means taking a break.

You are not a burden. You are not alone. We are here for you.

📢This is a reminder that we are accepting new patients!

If you or someone you know is in need of compassionate and quality psychiatric care, please visit our website to get started as a new patient. Complete the New Patient Packet linked below and once our New Patient Coordinator has had a chance to review your forms, you will be contacted to provide additional information and schedule your initial appointment.

We can't wait to hear from you!

💙Click on the link below to go to the New Patient section of our website:
https://sarkisfamilypsychiatry.com/resources/becoming-a-new-patient.html

It is our mission at Sarkis Family to and remind you that there is nothing wrong with asking for help. We all deserve the support and compassion it takes to better our mental health.

The first steps to improving your mental health may have to be small ones, and that's okay. Those baby steps may look like taking a screen break, practicing positive affirmations, going for more walks outside, or writing down the people/things that you're thankful for. Small steps like these can lead to big, exciting changes!

Sarkis Family Psychiatry Sarkis Family Psychiatry is a full-service outpatient psychiatric clinic located in Gainesville, FL.

⭐️Nurse Spotlight⭐️

Tanzeem M, RN:

Tanzeem has been a vital part of both Sarkis Family Psychiatry and Sarkis Clinical Trials. At Clinical Trials, Tanzeem was a Clinical Research Coordinator and worked on multiple studies. After starting her family and finishing nursing school, Tanzeem returned to Sarkis Family Psychiatry as an office nurse. She is responsible for triaging phone calls and working directly with providers to provide effective care for patients. She helps with vitals and Spravato treatments too. While she is moving out of state and today is her last day, we appreciate Tanzeem for bringing a light atmosphere and funny conversations to our work space.

Thank you Tanzeem! We will all miss you, and we wish you the best in your exciting new journey!💙

⭐️Nurse Spotlight⭐️

Shelby W, RN:

As a Clinical Research Coordinator, Shelby plays an important role at Sarkis Clinical Trials. Shelby is responsible for carrying out multiple tasks on multiple studies at once. She has been described by the providers and office staff as always willing to help, knowledgeable in her role, compassionate, and dependable. Study patients love her and so does our team. We appreciate Shelby and her willingness to show up everyday and give 100%.

Thank you Shelby!💙

⭐️Nurse Spotlight⭐️

Donna H, LPN:

Coming onboard with Dr. Sarkis in 1992, Ms. Donna was our first employee and has seen/heard/done it all. The providers and office staff are most thankful for her kindness, patience, willingness to teach, her love of ice cream, her warm smile, and her crazy ability to know what everyone is thinking and feeling. Although she has partially retired, we appreciate her everyday.

Thank you Ms. Donna!💙

This week is National Nurses Week where we celebrate the 5 million+ registered nurses in America! We urge you to honor the amazing and compassionate nurses in every health care setting. Whether you're a patient, a healthcare professional, or simply someone who appreciates nurses' dedication, let's all come together and express gratitude for their capability, strength, and fortitude.

We hope you have a fun and safe celebration today!💛

You don’t have to be a Star Wars fan to use May 4 to check in on our own mental health “force” – for our well-being as well as for those we care for. Don’t be afraid to seek help to find the Light Side if you’re feeling Dark. ⭐

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May is —a great time to check in on yourself & your loved ones. If you or someone in your life needs help, confidential support & treatment options are available.

💚 Help yourself & share to help others: samhsa.gov/find-help

Did you know that May is Mental Health Awareness Month?

This month serves as a reminder to address the challenges faced by millions of Americans who live with mental health conditions.
However, it is important to raise awareness not just in May, but throughout the entire year.

How can you help?
-Offer needed support.
-Listen, and remember to be empathetic.
-Share your stories of hope.

Honesty Day is celebrated every year on April 30th. This national holiday encourages everyone to be truthful and open in all aspects of life.
Honesty is a core value often overlooked, but crucial for trust and integrity in relationships, work, and self-reflection. By embracing honesty, we empower ourselves to live authentically and build stronger connections with others. This practice also positively impacts our mental health.

This date, April 30th, also serves as a counterbalance to April Fools’ Day, a day known for jokes and deception.

-via daysoftheyear.com

Happy Earth Day from Sarkis Family!

Click on the link below to go to the New Patient section of our website:
https://sarkisfamilypsychiatry.com/resources/appointment-or-new-patient.html

Sarkis Family Psychiatry Sarkis Family Psychiatry is a full-service outpatient psychiatric clinic located in Gainesville, FL.

2024 Goal: Maintain your mental health.
We’ll see you Tuesday, January 2nd when we reopen after the holiday.

Remember to be safe and make good decisions tonight as you celebrate the New Year! 🎉