Asher Chiropractic

My heart is crying with joy ♥️ My heart is crying with joy ♥️

Trauma is not just an emotional experience; it imprints on our very being, reshaping how we interact with the world.

The effects can be profound—impacting our thoughts, behaviors, and even our physical health. But it’s important to remember that this transformation, as challenging as it may be, doesn’t have to be permanent.

Healing is a journey that often requires us to step back, to create space for reflection, and to detach from the sources of pain. Solitude can become a sanctuary—a place where we begin the process of unlearning the patterns trauma has etched into our lives. It’s where we start to reclaim our power, little by little, day by day.

At Rewire Trauma Therapy, we understand the deep effects of trauma and are here to support you on your path to healing. Through our tailored programs, like our somatic and vagal toning exercises, you can begin to heal from the inside out, reshaping your life with intention and care.

You deserve to live a life unburdened by the weight of trauma.

https://www.rewiretraumatherapy.com/store

I'm going to be out of the office from Aug 22-Sep7. If you need to be adjusted, please reach out to My doctor, Dr Paul Methot in Fullerton.

Genius

Cows wearing VR headset! Enjoy! : Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism,...

https://pubmed.ncbi.nlm.nih.gov/38762734/

Percutaneous bone marrow concentrate and platelet products versus exercise therapy for the treatment of rotator cuff tears: a randomized controlled, crossover trial with 2-year follow-up - PubMed gov (NCT01788683; 11/02/2013).

https://www.facebook.com/stories/344226510244653/UzpfSVNDOjk4MjAyMjg0MDI5OTY5OQ==/?view_single=1&source=shared_permalink&mibextid=XUfhQ2

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Wouldn't it be nice?

Brilliant idea. 🥕🥔

If you don't know, you can't make a healthy decision.
Stay healthy, my friends.

Sugar can be pretty sneaky 🫠

Yum. G-free of course! Amanda At Bobsredmill a sprouted buckwheat based 1:1 G-free for would be amazing!

Chocolate Kefir Zucchini Cake This is one of the cakes I make a lot in the summer when there’s a lot of fresh zucchini available from my garden. Zucchini is also a wonderful source of potassium, a heart-friendly nutrient that helps moderate your blood pressure levels and counters the effects of too much sodium. In fact, a zucc...

How many of these foods do you eat on the regular?

Vitamin B6 Rich Foods (Per Calorie)

Once you know you're getting the minimum amount of vitamin B6 your body needs, you can zero in on foods that deliver more B6 per calorie to increase your satiety and nutrient density.

The infographic below shows popular foods that provide more vitamin B6 per calorie.

For more variety, check out our printable list of vitamin B6-rich foods per calorie here: https://members.optimisingnutrition.com/posts/food-lists-vitamin-b6

This right here! Let's start practicing to eat 80% fresh in the new year.
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Looking for something fun?

Hey Guys…I've been giving online guitar lessons via Zoom, FaceTime, WhatsApp, Skype, IG and more to people in Canada, Thailand, Brazil, the US, UK and more. Send me a message if you are interested or know someone who is. Flexible schedule. We can learn whatever your interests from beginner to advanced.
Best Wishes
Jeff

Start where you are.
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Rest in harmony
Tony Bennett

Tony Bennett - The Good Life (from Duets: The Making Of An American Classic) Tony Bennett performing The Good Life with Billy Joel from Duets: The Making Of An American ClassicListen to Tony Bennett: https://TonyBennett.lnk.to/listenY...

Here's an eye opener, 80% of cholesterol is made from sugar.....
https://www.facebook.com/100002587469107/videos/599466752038963/?mibextid=l2pjGR

Friends, I have this type of therapy available in my clinic, also devices to sell for home care if this is a large area, or long-standing condition.

https://www.liebertpub.com/doi/10.1089/lrb.2016.0057?fbclid=IwAR2vmlW7P0cDUhtSzKOjDa-gp0I0Qg0MK6uPTAcPT2w9Lkk_l9guXxFxSRc

And other good stuff that comes from having more relaxed blood vessels....