Rumble Boxing

Join us Sunday 11/10 for an Alzheimer's Awarness Donation Class at 5:00pm!

We are cohosting this event with our amazing members and dynamic cousin duo - Erica and David

"Alzheimer's has affected my family my entire life. Any chance I get to fundraise and spread awareness for a cure, I always take the opportunity to do so. I am very grateful the supporting family at Rumble Glen Cove has allowed me to do that during November, which is National Alzheimer's Month. Getting to share one of my favorite hobbies with my family, friends, and fellow members while also supporting an important cause is very excited and I look forward to it"

Cash and Checks made our directly to the Alzheimer's Association will be accepted. We appreciate your support!

We LOVE a good transformation 👏🏼

Highlighting our member, Mercedes 🤩 and winner of our very first transformation challenge last year! Her results are undeniable and incredibly inspiring - her hard work and consistency is unmatched 💥

Weigh ins for this year are happening NOW until the 3rd! Are you ready to transform?!

Happy 👻 Halloween 🧡🧡

What’re you dressing up as for class later ?!

Don’t miss out on special programming and a killer playlist 🔪🎃

INTRO CLASSES ARE BACK 👀

Perfect for first timers, NO experience necessary!

Let us help you learn new skills and take the first step in reaching your goals 🤩

**2** chances weekly to to hit 6 rounds
TUES & THURS: 6:30 pm
🥊 Half Boxing >> bag side
💪 Half Strength >> floor side

Let's get you in the studio and throwing hands! Link in bio to secure your spot.

Spooky Szn is here

10/31 ALL DAY >> Come dressed in your best costume and enter to win our first ever Rumble Costume Contest. What will your favorite coaches be?!

6:30am, 8:15am, 9:30am, 5:45pm - lets get booked!

Breast Cancer Awareness Class 💗 TONIGHT 10/25 6pm
Who are you fighting for?! 🥊

Donations benefiting

Hey Rumble Fam 💥 it’s your GM and coach

I’m currently shredding for my wedding and officially 1 month out and wanted to shoutout Rumble for quickly helping me feel even stronger, leaner, more comfortable in my own skin, and ready to say “I do!”

Opted out of my super heavy lifts and added the intensity of Rumble 2-3x a week and I’ve never felt better🔥

I also love throwing hands with you guys 😉

MUSIC THEME TOMORROW 10/23 ALL DAY
CHAINSMOKERS vs MEDUZA ⚡️

Get your bags booked!
5:30am
6:30am
8:15 & 9:15am .lagrega
5:45pm
6:35pm BOXING ONLY
7:15pm 6V6

Make Wednesday the peak of your week! 🥊🥊🥊

Never miss a Monday 💥‼️

Let’s welcome to Monday nights with the energy you need to start your week of right at 5:45pm for a Signature Full Body, 6:35pm Boxing Only, and 7:15pm 1 hour Level Up 🥊

Spots available in tonight’s classes 💥

Happy Saturday Rumble Fam 🥊🥳

Every milestone is a reason to celebrate! Congratulations to our amazing members 😍

Book your bags with and .lagrega tomorrow 💯

STRONG AS F* #$

Join us Friday, October 25th for our second Breast Cancer Awarness Donation class all proceeds go directly to Here For The Girls - an amazing foundation who's mission is improving the lives of young women affected by breast cancer!

Book through the app or DM us

Only 12 weeks until 2025 🤯

Ready to commit? Sign up now for ANY membership (4,8, or Unlimited) and receive 1 month on US and $0 enrollment fee!

Not quite ready to commit? We got you covered. Snag a 10 pack and receive 2 extra credits FREE or a 5 pack pack and 1 extra credit - on us 😌

Let’s end the year STRONG 🥊

Celebrating birthdays and milestones today 🥳🍾

Happy birthday to our beautiful member, Steph 💕 and congratulations Dimitri on 2️⃣5️⃣

RAFFLE 📣 Boxing meets Beauty 🥊🤝💞 Feel your absolute best with a BLOWOUT on US after your Rumble Class!

How to ENTER!
1️⃣Sign up for a class btwn 10/13-10/27
2️⃣Text “BLOWOUT” to 833-535-9252 or DM us
3️⃣Crush your workout

Winners announced on 10/28!
1st time?! Text or DM to get booked

TTN: GLEN COVE 🚨

Check out your fav coaches classes and make sure to get booked 😈

See ya on the bags 🥊

ATTN: GLEN COVE 🚨

Check out your fav coaches class times and make sure to book for the weekend 😈

See ya on the bags 🥊

Most recent milestones comin’ in HOT ❤️‍🔥🥊

Huge shoutout to these rockstars >>>
🧨 250 .spence
🧨 150 .m.marc
🧨 50 MaryJo
🧨 25 Denise
🧨 25 Sonya

SPREAD (g)LOVE, it's the Rumble way ❤️

Swipe >> to see in app how to easily refer friends and family to take class on u and earn $$ of your membership when they sign up!

Invite as many friends as you want 💥

Which one are you?

Comment with a GIF & share your own 😏

Let your flag fly 🚀

While you're hitting boxing & strength workouts, level up your nutrition with the help of Territory 🥗 🍽

Tap the Territory tile in the RUMBLE APP to get started!

GIVE IT UP for these milestone moments 👏

How many classes have you hit?

Proof that Rumble gives you wings — 🤘👀🚀

Hands up if you’re booked this week 🙌

📍

📍 checking in 👀 ⏰ TIME TO BOOK

final days

The best kind of summer fling — y’all are crushing 🔥

2 weeks left!

🙌 🥵 DAY 1 of >>
Level up with 12 classes in 3 weeks 🔥

MAY — time to train 😜
starts Monday

Caption this..🐾

s(w)elfies for days 🤳

tag your bagside bestie & show them some love 🩷

Biggie + smiles 😜 for the FINAL HOURS of The Challenge‼️

The Official Trophy winner will be announced next week… 🏆

Rumble red 🤝 RADness‼️

Who’s crushing WEEK 1 of the ? Comment your class count below

happy 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 szn @ Rumble 🎁

💯DOWN👏👏 & it all starts with 1.

How many classes have you hit?!

IMPORTANT‼️ 🙌

from coast to coast.
WELCOME TO THE FAM📣🎉










Where should JAB go next?

When ❌ team up >> we got you covered from head-to-toe

Enter to win a free month at your local , an unlimited eyebrows Wax Pass from and we'll hook you up with:
✔️ 'Stay Put' Feathering Brow Gel by EWC
✔️ Treat' Ingrown Hair Serum by EWC
✔️ Limited-Edition Neon Rumble Gloves
✔️ Rumble Boxing Wraps

Ready to enter?
1️⃣ ‘LIKE’ this post
2️⃣ Follow &
3️⃣ Tag your bff(s) below for bonus entries

Giveaway closes 11.17.23 and is not associated with Instagram. Open to 18+ in the U.S. See Terms & Conditions at link in bio.

When Noah’s on the mic 🎤 are you starting on the bags or the floor?

Comment below👇
🥊 = bag side
💪 = floor side