Preferred Physical Therapy

Forget what you think you know about glutes – this move isn't just about shaping your backside. It's a secret weapon for unleashing hidden potential, and the results might surprise you.

For seniors, this move can be particularly beneficial, helping to improve balance and stability while reducing the risk of falls.

Want to see how effective this exercise can be? It’s not just about doing it right; it’s about mastering it to fully support your hip and hamstring strength. Seniors will find that this exercise helps in maintaining proper gait and balance, making daily activities more manageable.

Want to get the most out of your routine? Watch the full video now https://youtu.be/ZY_xmkRw0Zc
Call us and get in touch today for custom advice and start strengthening your hips!
623-486-3333 📞📧

Have you ever wondered if your hip or low back pain is connected?

Sometimes, finding the true source of pain can be tricky. That’s where treatments like dry needling come in to calm irritated muscles and help you feel better fast.

Want to see how dry needling can make a difference for your pain? Contact us today to get started on your journey to relief! 623-486-3333 📞📧

Why Your Pain Keeps Coming Back and How to Stop It
It’s frustrating when pain refuses to let up, despite your efforts to find relief. If you’ve been feeling like your discomfort is stuck on repeat, it might be more than just a temporary issue.

Chronic pain can sometimes trap you in a relentless cycle where it feels like your body is fighting an endless battle. Instead of healing, the pain seems to only grow stronger, making it hard to see a way out.

Could it be that there’s a hidden pattern your body isn’t breaking free from? What if there’s a crucial part of the healing process that’s not activating as it should?

Stick around as we dive into how you can identify and disrupt this unending loop of pain. Discover the steps to help reset your body’s natural healing process and find the relief you’ve been searching for. Your path to comfort might be closer than you think.

Watch the video below to explore how treatments like shockwave therapy could be the key because you deserve a solution that works!
🔗 https://youtu.be/bkJJNq22x6s

Visit us online https://preferredptaz.com/telephone-consultation/
Or call us at 623-486-3333 to schedule today. 📞📧

Have you ever thought about how much your calves actually do for your knees?

It’s not something we often consider, but those muscles play a crucial role in keeping your knees stable and pain-free.
1 The gastrocnemius crosses the knee joint, helping with knee flexion and supporting movements.
2 The soleus, while mainly assisting with ankle movement, also plays a role in knee extension by supporting the ankle.

For seniors, this becomes even more important. When calf muscles weaken, it’s your knees that suffer. Simple tasks like getting up from a chair or climbing the stairs can become challenging. But by strengthening your calves with exercises like calf raises, you’re not just easing knee pain—you’re also preventing future issues. Stronger calves help reduce the risk of falls, prevent additional strain on your knees, and keep you moving with ease.

So, if you want to learn more about how to strengthen your calves, join me as I demonstrate calf raises. This simple exercise can make a big difference, helping you stay active and independent for longer. Discover how a few easy moves can transform your knee health and overall mobility. https://youtu.be/bTamfucd0b0

🔗 If traditional treatments have fallen short, it’s time to explore new possibilities. See how Regenerative Therapy might be the answer you’ve been searching for. Call us at 623-486-3333 to schedule today. 📞📧

Ever wondered how a simple exercise could make a big difference in your knee health?

By performing Calf Raise Exercise On A Wedge, you stretch your calf and soleus muscles more deeply, which mirrors the natural angle of your shin when squatting. This added range of motion enhances flexibility and strengthens the lower legs, providing crucial support to the knees.

For seniors, strong calves are essential for knee health. By incorporating calf raises into your routine, you help absorb and distribute impact more effectively. This reduces the strain on your knees, which can alleviate pain and prevent future issues. Stronger calves also contribute to better balance and stability, minimizing the risk of falls and injuries.

The best part? This exercise is a proactive step towards preventing knee pain. By maintaining flexibility and strength in your lower legs, you support the entire kinetic chain, which includes your knees. This means you can stay active and independent while reducing discomfort and enhancing your overall mobility.

Give calf raises a try and experience the benefits for yourself! https://youtu.be/bTamfucd0b0

🔗 If traditional treatments have fallen short, it’s time to explore new possibilities. See how Regenerative Therapy might be the answer you’ve been searching for. Call us at 623-486-3333 to schedule today. 📞📧

We’re inviting you to the Regenerative Therapy Masterclass, a life-changing event dedicated to exploring the latest advancements in non-invasive therapies. Whether you’re battling chronic pain, considering surgery, or simply seeking new solutions for an active and pain-free lifestyle, this event is for you.

Join us on September 11th, from 5-7 PM at Preferred Physical Therapy in Glendale, AZ. Witness live demonstrations of breakthrough therapies like Shockwave and EMTT, and discover how they could be the key to your recovery.

Bring a friend and save together with an exclusive offer—50% off a single service each. It’s a journey best shared!

Are you ready to take control of your health?
📍 Preferred Physical Therapy | 18301 N. 79th Ave. B122 Glendale, AZ 85308 📞 623-486-3333 | 📧 [email protected]

Reserve your spot today—this could be the breakthrough you've been waiting for!

👋 RSVP HERE! https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/

Why Waiting to Treat Hip Pain Could Cost You More: Roger's Story

Roger’s hip pain started as a minor inconvenience, but he hoped it would go away on its own. A year later, his morning walks had become a daily battle with constant pain. By the time he reached Preferred Physical Therapy, he was struggling with simple tasks and barely moving without a walker.

What changed for Roger? How did he transform from barely able to walk to living without pain? The answer might surprise you.

If you're living with pain and hoping it will get better on its own, think again. Don’t wait until it affects your life as it did for Roger. Discover how timely, dedicated care can make all the difference.

🔗 Join our Regenerative Treatment Masterclass Event on September 11th, 5-7pm in Preferred Physical Therapy in Glendale, AZ.
This is your chance—RSVP before it's too late! https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/
Call us at 623-486-3333 to schedule today. 📞📧

Is the pain from cervicogenic headaches more intense than you can handle? 😣 Discover a revolutionary treatment that could offer the relief you’ve been dreaming of.

👋 RSVP HERE! https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/

Join us on September 11th from 5-7 PM at Preferred Physical Therapy in Glendale, AZ, for an exclusive event focused on regenerative therapies like Shockwave.

Learn how these innovative treatments can alleviate chronic pain, especially for seniors seeking lasting relief.

Here’s how Shockwave therapy tackles CGH:
- Reduces Muscle Tension: Shockwave therapy targets tight muscles in the neck and upper back, helping to relieve the tension that can contribute to cervicogenic headaches.
- Improves Blood Flow: By stimulating circulation, it enhances the delivery of oxygen and nutrients to affected areas, promoting faster healing and reducing pain.
- Promotes Tissue Repair: The therapy encourages the regeneration of damaged tissues and ligaments, which can alleviate the root causes of headache pain.
- Decreases Inflammation: It helps reduce inflammation in the cervical spine, a common source of headache discomfort.
- Enhances Mobility: By loosening stiff muscles and joints, it can improve neck mobility, which often helps reduce headache frequency and intensity.
Bring a friend, and you both get 50% off a single service! Healing is better together, so take advantage of this offer and find out how Shockwave therapy can transform your life.

Don’t miss this chance to uncover a new path to pain relief. We’ll see you there! 🤝

👋 RSVP HERE! https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/

📞Call us at 623-486-3333 for more information.

Imagine Using Top Treatments to Enhance Patient Recovery—Want In?

Are you passionate about physical therapy but feel limited by traditional methods?
At Preferred Physical Therapy, we’re transforming patient care with advanced regenerative treatments like PEMF, Red Light Therapy, and Shockwave Therapy.

These innovative therapies are designed to enhance recovery, reduce pain, and help patients avoid surgery. Our approach isn’t just about treating symptoms—it’s about providing powerful solutions that make a real difference.

If you’re ready to be part of a team that uses the latest technology to deliver exceptional results and improve patients' lives, we’d love to hear from you.
Interested in making a change? Inquire below to join our team.
https://preferredphysicaltherapy.lpages.co/hiring-pt/

🔗 Join our Regenerative Treatment Masterclass Event on September 11th, 5-7pm in Preferred Physical Therapy in Glendale, AZ.
This is your chance—RSVP before it's too late! https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/
Call us at 623-486-3333 to schedule today. 📞📧

Crawling Out of Bed Due to Stress Fractures? Find Relief with Us!

Stress fractures are small cracks in the bone caused by repetitive stress or overuse. They often lead to significant pain, especially when putting weight on the affected area, making it tough to stand or walk.

If you’re struggling with a similar injury or any chronic pain, you know how crucial it is to find effective relief.

Join us at our upcoming event to explore breakthrough regenerative therapies like Shockwave Therapy and EMTT. Shockwave Therapy uses high-energy acoustic waves to stimulate healing and increase blood flow, while EMTT employs electromagnetic fields to boost cellular repair and reduce inflammation. Together, these treatments are designed to accelerate healing and alleviate pain, just like what others wish they had back then.

Event: Regenerative Therapy MasterClass
Date: September 11th, Wednesday
Time: 5-7 PM
Location: Preferred Physical Therapy, Glendale, AZ

Plus, bring a friend or loved ones and you both get 50% off a single service, like Shockwave Therapy. Because healing is better together.

Don’t miss out on discovering how these therapies could change your recovery journey.
RSVP NOW! https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/

Did you know that knee pain often starts with weak glutes? One simple move can strengthen those muscles and provide much-needed support to your knees. It’s all about leaning into it—literally.

Why is this so effective, especially for seniors? Strong glutes play a key role in stabilizing your hips and knees, preventing unnecessary strain on your joints. By activating and strengthening these muscles, you’re giving your knees the support they need to stay healthy and pain-free. It’s a low-impact exercise that’s easy on your body yet powerful in its results.

Want to learn more about how these targeted exercises can ease knee pain and improve your strength? Watch the full video now! https://youtu.be/ZY_xmkRw0Zc

Reach out to us, and we’ll guide you through it!
Visit us online or call us at 623-486-3333 to schedule today. 📞📧

How Do You Know if You Tore Your Rotator Cuff?

🌟If you’re struggling with shoulder pain, you might be wondering if it’s more than just a minor issue. Here’s how to tell if you might have torn your rotator cuff:
- Pain and Weakness
- Loss of Range of Motion
- Radiating Discomfort
- Persistent Symptoms

🌟How Shockwave Therapy Can Help Your Rotator Cuff Injury
- Stimulates Blood Flow: Enhances circulation to the damaged tendons, speeding up healing.
- Breaks Down Calcifications: Helps dissolve calcium deposits that can form in the tendons, easing pain and restoring mobility.
- Reduces Inflammation: Minimizes chronic inflammation, leading to long-term pain relief.
- Promotes Collagen Production: Encourages the growth of new collagen, which strengthens and repairs the rotator cuff.
- Accelerates Tissue Regeneration: Speeds up the repair of damaged tissues, helping you recover faster.
- Provides Non-Invasive Relief: Offers effective pain relief without surgery, making it a practical option for many.

Curious about how this can work for you? Don’t miss our Regenerative Therapy Masterclass! Discover the full benefits of treatments like shockwave therapy and learn how they can transform your recovery. RSVP now! 🔗https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/
Or call us at 623-486-3333 📞📧

Exclusive Offer: Bring a friend and you both receive 50% off a single service, such as Shockwave therapy. Healing is better together, so don’t miss out on this offer.

Imagine taking a walk without the fear of stumbling or losing your balance. That sense of security is something we all cherish, especially as we get older. But what if that confidence started to fade? One of our patients recently shared a common concern: “What exercises can I do to help me walk better?”

Walking confidently isn’t just about strength; it’s about the right movements and knowing how to maintain balance. There’s no single magic exercise, but there are plenty of ways to improve your mobility and keep you on your feet. The journey to better walking starts with understanding your body and making small changes that lead to big improvements.

But here's the thing—these techniques are just the start. There's so much more to explore in staying mobile and independent. The more active you are, the better your body adapts to daily challenges. Activity strengthens your muscles, improves balance, and boosts coordination, giving you more confidence and freedom to move.

Curious to learn more? This is just a glimpse of what we can do together.
Contact us 623-486-3333 today

Is Your Chronic Pain Solution Just a Band-Aid? Here’s How to Find Real Relief

It’s important to recognize that temporary fixes might not be enough. To truly address your pain, you need to focus on the underlying issues. If you’re tired of short-term solutions and want to explore methods that get to the heart of the problem, we’re here to help.

One effective option you might consider is regenerative treatments like Shockwave Therapy. This approach targets the root causes of pain, promoting healing and offering long-term relief. Let’s work together to find a path to lasting relief and improve your quality of life.

Reach out to us today to learn more about how Shockwave Therapy and other treatments can support your journey to recovery. Call us at 623-486-3333 to schedule today. 📞📧
🔗 https://youtu.be/bkJJNq22x6s

Looking for an innovative way to heal a torn meniscus? Find out how Shockwave Therapy could be your key to recovery by joining our upcoming masterclass event on September 11, 2024, at 5 PM at Preferred Physical Therapy in Glendale, AZ.

Keep reading to see how it works!

- Promotes Healing: Stimulates blood flow and enhances your body’s natural healing process, helping to repair the torn meniscus.
- Reduces Inflammation: The treatment targets and reduces inflammation in the knee, which eases pain and swelling.
- Breaks Down Scar Tissue: It helps break down scar tissue around the knee, improving mobility and reducing stiffness.
- Non-Invasive Pain Relief: It offers effective pain relief without needing surgery or invasive procedures.
- Accelerates Recovery: It speeds up the recovery process, helping you get back to your regular activities sooner.

Typically, a Torn Meniscus can take about 6 weeks to 3 months to heal without surgery. But, with treatments like Shockwave Therapy, you could see improvement even faster.

Want to learn more about how regenerative therapy can help you? Join our upcoming masterclass event and discover the benefits for yourself. Don’t miss out on the chance to get your questions answered and find a path to pain relief!

Exclusive Offer: Bring a friend and you both receive 50% off a single service, such as Shockwave therapy. Healing is better together, so don’t miss out on this offer.

Reserve Your Spot Now!
Will you take the first step toward healing today? Click below to secure your place and bring a friend for this life-changing experience.
https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/

Or call us at 623-486-3333 📞📧

"Can Red Light Therapy Be Your Secret to Feeling Great?"

Ever wished for a magic tool that could ease your muscle soreness, melt away joint aches, and even give you a youthful glow? 🌟 What if I told you there's a therapy that might just do all that—and more?

Dr. Nick gives red light therapy a spin and the results are truly surprising! You won’t believe your eyes when he experiences a remarkable transformation—feeling and looking younger in just moments! (And yes, that younger version is his son, but the results are still incredible!) 😂👏

Curious about how this therapy could help you? Contact us to see the magic unfold and find out if red light therapy is your new go-to for boosting energy, improving mood, and enhancing your overall well-being.

Don’t wait to find out!
623-486-3333 📞📧
https://preferredptaz.com/telephone-consultation/

Ever wonder why your knee pain persists, despite your best efforts?
Let’s break down what’s really happening in your knee and how specific muscles and structures play a role in your discomfort.

Imagine if understanding the anatomy of your knee could lead you to real relief. We’re about to explore the key components of your knee—the femur, tibia, fibula, cartilage, and those important ligaments and tendons. You’ll discover why issues like medial knee pain and IT band syndrome happen and how they can affect your daily life.

But here’s the big question: How can you use this knowledge to improve your knee health? I’ll guide you through essential exercises like wall presses and single-leg glute bridges that are designed to strengthen your glutes and hips, ensuring your knee is properly aligned and reducing pain effectively.

Want to know the best exercises to target these trouble spots and get your knee back on track? Watch the full video now! https://youtu.be/ZY_xmkRw0Zc

If traditional treatments have fallen short, it’s time to explore new possibilities. See how Regenerative Therapy might be the answer you’ve been searching for. Watch now: https://youtu.be/bkJJNq22x6s

Visit us online https://preferredptaz.com/telephone-consultation/
Or call us at 623-486-3333 to schedule today. 📞📧

If you’re struggling with knee pain, you might be missing a crucial piece of the puzzle. Many people think their knee pain is just a local issue, but it might actually be related to something further up the leg. Your IT band—a long, rigid band running from your hip to below your knee—could be the culprit. But there's more to this story than just friction on the outside of your knee.

The IT band is connected to your hip muscles, particularly the glutes and the tensor fasciae latae. If these muscles are weak, it can lead to increased friction and pain along the outside of your knee. This pain isn’t just about the knee itself; it’s a sign that your hip muscles might need some strengthening. Addressing this could be key to alleviating your knee discomfort.

Strengthening your hip muscles isn’t just a small part of the solution. By improving your hip strength, you can reduce the friction in your IT band and, as a result, ease the pain around your knee. If you’re not looking at the full picture, you might be missing out on a critical aspect of treatment.

Watch the full video now! https://youtu.be/ZY_xmkRw0Zc

Reach out to learn more about effective strategies for tackling knee pain.
Visit us online https://preferredptaz.com/telephone-consultation/
Or call us at 623-486-3333 to schedule today. 📞📧

After her first rotator cuff surgery, she couldn’t lift her arm, couldn’t move it the way she used to. Daily tasks became a struggle, and even after trying surgery and exercises at home, nothing seemed to help.

Frustrated but determined, she returned to physical therapy, remembering the care she had received before. The therapists were just as welcoming and understanding as she had hoped. They listened, adjusted, and knew exactly how to help.

Slowly but surely, she began to regain her strength. The arm that once felt so weak and useless started to move more freely. “I’m right where my surgeon wants me to be,” she realized with relief.

For anyone out there feeling nervous about starting therapy, she wants them to know: there’s nothing to fear. The therapists at Preferred Physical Therapy are skilled and compassionate, always ready to adjust if something doesn’t feel right.

Now, she’s encouraging others who are suffering to take that first step. Recovery is possible, and it starts with reaching out for help.

Could your story be the next success? Call us at 623-486-3333 to discover the relief you deserve and see the difference for yourself. 📞📧
Or visit us online https://preferredptaz.com/telephone-consultation/

Imagine having the time to truly help your patients—40 to 60 minutes for each one—without the pressure of high volumes or tight schedules. At Preferred Physical Therapy, we offer you the flexibility to set your own schedule, focusing on what matters most: delivering quality care.

Plus, we're committed to using the latest regenerative treatments like PEMF, Red Light Therapy, and Shockwave Therapy. These powerful tools enhance recovery, reduce pain, and help keep patients away from surgery.

If you love working with ortho clients but crave more time and freedom in your week, this could be the perfect fit. You’ll be compensated for every patient you treat, allowing you to thrive while helping others do the same.

Ready to make a change? Inquire below to join our team. https://preferredphysicaltherapy.lpages.co/hiring-pt/ Or call us at 623-486-3333 📞📧

After a recent surgery to repair a Fractured Patella, she’s been on a challenging path to recovery.
This patient has unyielding spirit who refuses to let pain define her.

From the beginning, it has been a rollercoaster. The shockwave therapy she underwent on her knee and quad has been essential in managing her pain and improving mobility. However, it hasn’t been without its difficulties. She experienced significant discomfort, but it’s all part of the healing process.

I’ve been working closely with her to address her severe joint stiffness. The silicone tip used in the therapy is specifically designed to help with this stiffness, allowing for more targeted treatment.

Despite the challenges, I explained it's important to stay hopeful and focused on the progress made.

Her journey is not just about physical recovery but also about personal challenges. Balancing her own healing while caring for her elderly mother has been an emotional and physical strain. Yet, through it all, her determination shines brightly. She's pushing through the pain, doing her exercises, and staying committed to her therapy, even on the days when progress seems slow.

We discussed the importance of a comprehensive exercise program for long-term strength and balance. This program provides personalized training and ongoing support to ensure she remains on the right path to recovery.

Her story is a powerful reminder of the resilience of the human spirit and the importance of support and patience in the healing journey.

I hope her journey inspires you. Healing takes time, but with the right support and perseverance, significant improvement is always within reach.

🔗 Click to see how this innovative approach could be the key to your pain-free life: https://youtu.be/bkJJNq22x6s

One of our patients shared their journey with us, and it truly resonates with many who face chronic pain:

"I’m a 59-year-old woman who’s struggled with back pain since my early 30s. I’ve been through a lot, including long-term chiropractic care, dealing with a bulging disc at L4, degenerative disc disease (DDD), and osteoarthritis (OA). I’ve tried injections, but nerve ablation wasn’t an option for me. Surgery has never been on the table, even though I’ve had issues with sciatica. Sometimes, I think about surgery, especially when I see my 87-year-old father suffering so much with his back pain and having only pain relievers as an option."

Their experience highlights the importance of exploring new options for relief, which is exactly what this event is all about. That’s why I’m personally inviting you to join us for this special event where we’ll dive into the latest advancements in Regenerative Therapies. This masterclass is dedicated to helping you discover new possibilities for living your healthiest and most fulfilling life.

Event Details:
Date: September 11th
Time: 5-7 PM
Location: Preferred Physical Therapy, Glendale, AZ

Exclusive Offer: Bring a friend and you both receive 50% off a single service, such as Shockwave therapy. Healing is better together, so don’t miss out on this offer.

Reserve Your Spot Now!
Will you take the first step toward healing today? Click below to secure your place and bring a friend for this life-changing experience.
https://preferredphysicaltherapy.lpages.co/regenerative-therapy-masterclass/