SOL Wellness Design, LLC
SOL Wellness Design offers individual health coaching using an integrative and behavioral approach t
SOL Wellness Design, LLC offers individual health coaching for those who are looking to improve their health and wellness. Whether you have been diagnosed with a chronic condition and need to make healthier lifestyle choices, want to learn how to live more mindfully or are striving to become a healthier version of yourself in any aspect of your life, Katie is ready to support you!
06/24/2022
June is Alzheimer’s & Brain Awareness Month! Here is a resource from the ACLM that shares tips for several lifestyle habits that support brain health. If you have ever watched a love one experience dementia you know the wrath of this disease. It gives hope to know healthy lifestyle reduces our risk for Alzheimer’s and other dementias.
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