StretchLab
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StretchLab, Gym/Physical Fitness Center, 3334 W Friendly Avenue, Suite 121, Greensboro, NC.
Flexibility is about lengthening your muscles and joints, while mobility is about joint movement and control. Both are essential for maintaining physical health and performance. 💪 Let's work on your flexibility and mobility goals together!
Celebrate National Relaxation Day with a StretchLab gift card! Know someone who could unwind and relieve tension today? Make StretchLab their go-to wellness destination this season! Purchase here: https://stretchlab.securetree.com/
The Hypervolt GO is designed to give your muscles the daily relief they've been asking for! Next time you are in the studio, ask our staff about adding the Hypervolt into your stretch session!
Why do you need assisted stretching in your life? - Because feeling great means enjoying every moment! 😊
Swipe to discover just a few of the endless benefits you can gain from assisted stretching!➡
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Forever flexible, forever young! Start the journey of staying active and feeling great with StretchLab! Keeping flexible and mobile helps the body feel and stay more youthful, even as the years pass! No matter your age, it's not too late to start (or elevate!) your wellness journey! Visit your local studio today!
The benefits of assisted stretching are truly life-changing as our members can attest! 🌟What would having more flexibility mean for you? Let us know in the comments! ⬇
With our proprietary mobility scanning technology, MAPS, our experts craft a stretch program just for you, ensuring your flexibility improves over time. 📱Visit your local StretchLab studio to see how well your body is moving today!
It’s Golf Month! How’s your swing been lately? Assisted stretching can help improve your mobility, and increase your range of motion. Try your first 50-minute stretch at 50% OFF and see the difference it makes on the course! Visit our link in bio to get offer!
🎉Congratulations to Gerard, the new lead stretch practitioner at studio! 🎉
Originally from Raleigh, NC, Gerard graduated with a bachelor’s degree in Exercise Science from UNC Charlotte. He’s been a part of the StretchLab family since January 2023 and plans to pursue his Master’s in Athletic Training soon! We’re excited to see all the great things he’ll accomplish. 💪
This International Friendship Day, share the gift of wellness with your friends! Refer a friend to StretchLab and both of you can enjoy exclusive rewards! Stay active and healthy with your besties this summer!
*Inquire with your local studio to learn more!*
Jetsetters! ✈️ The StretchLab doors are there with you no matter where you are in the country with our NEW Passport Membership! Access participating studios across the U.S. to make StretchLab your wellness destination this season. This is the perfect opportunity to keep your wellness routine going strong, no matter where you are! 🇺🇸
*Participating studios only - inquire with your studio to learn more!*
If you could ask our stretch practitioners one question, what would it be?🤔🤸🏻
Stretching effectively means being able to bend a little further each time! 😌
PNF stretching uses “hold” (isometric contraction) and “release” techniques to improve your flexibility and help you stretch further.
How far can you go? 🤔Visit a studio today!
Here a little bit of info about how we use our proprietary technology to ehance your stretch experience at our studio:
1. 🙆♀️A simple overhead squat on our MAPS machine can pin point areas on your body that could use a little extra attention.
2. 🚶♀️☀️Based on your results, our experts will get to know what your lifestyle is like.
3. 📝You’ll get a fully personalized stretch session and plan that will have you leaving our studio feeling better!
Visit your studio today and let’s see how well your body is moving!
⭐️Weekend Recap⭐️
You can always find us out and about in our community, playing with our furry friends, celebrating our members who hit their goals, and most of all making people move and feel their best - one stretch at a time! 😉
This Independence Day, we're celebrating the freedom to move and live life to the fullest! Whether you're enjoying a backyard BBQ, watching fireworks, or just spending time with loved ones, remember that a flexible and healthy body makes every moment better!
You scream, I scream, we all scream for ice cream 🍦!
Join StretchLab Greensboro in our studio in the Friendly Center on Saturday, July 20th from 12 to 3pm for free ice cream and free, 15-minute stretches!
Already a member with us? Grab your bestie, your auntie, whoever and make the most of our Member Referral Program while you cool off 🍨
DM us to reserve your 15-min demo stretch today 😍
This month, we're celebrating your freedom to move with 50% OFF your first 50-minute stretch session!
DM us or call the studio at (336) 450-2084 to book yours today 🏖️🌊☀️
Love when your Flexologist uses Hyperice massage tools during your stretch? 🤩
Be sure to stop by the retail section in the front of the studio and purchase your own for at home! Our Flexologists are happy to show you exactly how to use it to keep up your muscle (and mental!) relaxation at home 💆🏼
The trials have come to an end! 🏊♂️ What a busy week it’s been in Indianapolis. We are grateful to be a part of such a historic event!
⭐️Congratulations to the winners of our giveaway!!!⭐️
Happy First Day of Summer! ☀️
Get moving, stay flexible and boost your energy with a customized stretch session at our studio! Take on the season with confidence and vitality, because summer is better when you feel better🏖️
Happy First Day of Summer! ☀️Get moving, stay flexible and boost your energy with a customized stretch session - because summer is better when you feel better!😉
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Let today be a reminder to reflect on the journey towards freedom and equality. Happy Juneteenth! ❤️💚🖤
Let today be a reminder to reflect on the journey towards freedom and equality.
Happy Juneteenth!
Ever wonder why your first instinct in the morning is to stretch? 🧐 It’s called pandiculation, and it’s your body’s way of saying “Good Morning”! ☀️
Dads - it’s YOUR day to feel your best! Wishing all the superhero Dads a Happy Father’s Day Weekend!
In anticipation of the summer games, we are proud to support the world’s greatest in the water through the power of expert-led assisted stretching. 🏊♂️
Together we go the extra mile when it comes to taking care of our bodies and aim for greatness!🏆🥇
Feeling stressed at work? Try a quick stretch in-between downtime. Relieve muscle tension in your shoulders, back and neck! 😌🌿
Game on Charlotte residents! StretchLab Dilworth featured on WCNC Charlotte share their must-do stretches for all pickleball players! Watch their demo and learn how to warm up like a pro to prevent injuries before your next match!
Stretching before Pickleball is a great routine to get into StretchLab shares how they can help improve your performance
Stretching into summer just got a little sweeter! 😎
Starting TODAY, when you sign up as a member, you get a free stretch added to your first month—on us! We're excited to help you jumpstart your wellness to feel and move your best all summer long. 🏖️
Visit the studio or give us a shout at (336) 450-2084 to learn more! 🤳🏻
Have you heard about our proprietary MAPS technology yet? With it, our nationally-certified Flexologists are able to identify strengths and weaknesses in your Mobility, Activation, Posture, and Symmetry! This info helps us design your custom flexibility plan and track your progress. 🌟
Not sure how that impacts your day-to-day movement? Comment below to get started booking your first visit ⤵️
What sets StretchLab apart? Our expert stretch practitioners! They bring a wealth of diverse backgrounds and expertise to every session. 🧘♂️
Meet Braden from - With 10 YEARS as an E-RYT yoga teacher, he’s now expanding his skills with certifications in massage therapy and holistic health.
Experience the differene that professional expertise can make in your stretching routine!
The pros know that stretching before and after the course is a non-negotiable. 🙆
Get your body ready for your next round and perfect your swing by adding upper body stretches to your routine!🏌️♂️
🎉We’re kicking off Men’s Health Month by celebrating some fantastic member milestones - reaching up to 289 stretch sessions 🎉
Their dedication to stretching consistently has not only kept them mobile but has played a role in their preventative care. Challenge yourself to a month of stretching and see the benefits! Who’s in?! 🙌💪
This month, we’re proud to support the American Cancer Society in their fight against cancer.🎗️
To all the incredible survivors and warriors out there, your courage inspires us every day!
Golf pain-free and improve your mobility while doing it. Assisted stretching can get you there!
Stretching is a vastly underused tool for improving both your golf swing and how your body feels after a round. Read about how StretchLab can help: http://glfdig.st/UOXI50S1XFF
Looking for a flexible wellness solution?
Enjoy up to 15% off a pack of 3, 5, or 10 stretch sessions! Feel the benefits and see why our members are hooked after just a few visits.
Give us a call or a text at (336) 450-2084; this offer ends TODAY!
Happy Saturday! We are open this weekend and have some appointments available. Whether you are a member or want to learn more about what assisted one-on-one stretching can do for you, give Devon a call and book an appointment!
(336) 450-2084
Say hello to our giveaway winner and newest member, Josie 👋🏻! 🐾🎨🎻
As a busy dog mom and cello player working in arts development, Josie’s day-to-day never looks the same. From spin class to the dog park to fundraising events, Josie prioritizes stretching and her self-care by coming to see our nationally certified Flexologists once a week for 50-minutes. We’re excited to check in with her at the end of her first month to see her progress, both in how she feels during her day-to-day and in her MAPS scores!
Ready to join her? Give us a call at (336) 450-2084 and stay tuned for the next giveaway 😉
Click here to claim your Sponsored Listing.
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Address
3334 W Friendly Avenue, Suite 121
Greensboro, NC
27410
Opening Hours
Monday | 8am - 7pm |
Tuesday | 8am - 7pm |
Wednesday | 8am - 7pm |
Friday | 8am - 5pm |
Saturday | 9am - 3pm |
Sunday | 9am - 1pm |
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