Fitness By Sami
Focusing on making client's life easier by doing own-body-weight workouts, help them on their balance, resistance, strength, core, lose weight and tone up.
Fitness By Sami is dedicated to helping you reach your weight loss and fitness goals through one-on-one attention in a personal and motivating workout space. We staff the most motivating trainers we can find who will help guide you, motivate you, and offer nutritional consultations to those who need it. At Fitness by Sami, you won't have to be concerned with it being a big gym that is full of peop
Please assist me in spreading the word. Any contribution, no matter how small, will go a long way in helping my cousin receive the medical attention she needs.
UNA AYUDA PARA VALERIA, organized by Daniela Martinez Hola a todos, desde donde te encuentres. Te presento a Valeria, una niña de casi 19 años q… Daniela Martinez needs your support for UNA AYUDA PARA VALERIA
Sami on Instagram: "#model #fitnessmodel #malemodel #fitmodel #fitdad #father #family #motivation #goals" Sami shared a post on Instagram: " ". Follow their account to see 1173 posts.
Rows
Trying to to hit my clients lol. .p.jones
Tricep pulldown
Bend over barbell Rows, kickbacks.
Tricep pulled down, and EZ bar bicep curls.
85 pounds dumbbell decline chest presses. 6 reps
Super setting back, 15 reps
Bicep curls
Finally feeling some what back to normal after a bad back injury 🙏🙏
workout
30 pounds lateral raises
Upright clable flys
This girl is on FIRE!!!🔥🔥🔥😂🤣😅p.jones
Dip machine
Blasting rear delt, and traps.
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Greenwich, CT
06831
Opening Hours
Monday | 9am - 6pm |
Tuesday | 9am - 6pm |
Wednesday | 9am - 6pm |
Thursday | 9am - 6pm |
Friday | 9am - 6pm |
67 Holly Hill Lane Suite 101
Greenwich, 06830
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