Camryn Byer

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Feels like I just gave birth to this little girl a few weeks ago but she’ll be two this year. The days are long but these years really do fly by.

Lia and I wearing beautiful dresses from Marigold Collection.

p.s this girl has sooo much attitude. not sure where she gets it from :)

The bond between these two is legit the sweetest. I hope they stay best friends forever! 🤍

The older I get the more I realize it’s not what we have in life that’s important— it’s who we have in life that matters.

Grateful for my little family 🤍

Happy New Year from our little family!✨
I pray this next year brings you peace, love, and happiness.

“For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.”‭‭ - Jeremiah‬ ‭29‬:‭11‬ ‭

#2023

I want to share a few memories that encouraged me to adopt a slower lifestyle. Harvesting fresh tomatoes and snapping green beans from my great great grandmother’s garden! I remember a few of us sitting around the table laughing, snapping, and singing with a warm breeze coming in from the open windows.

As a child, I remember sitting out on the porch with my great grandfather eating fresh fruits and then deciding to go fishing for supper. In the summertime, my siblings and I would run around outside at night until we were exhausted. Then we would lay in the grass listening to the frogs and crickets chirp.

All of these memories live rent free in my head.

This is what started my love for slow country living. I would love for my children to grow up loving the simple things in life.

My goal is to create similar memories with them — when my husband and I are up in age, we pray for the days when we are sitting on our porch and all of our children share their favorite memories, and their children are playing out in the fields on our land … keeping that same healthy cycle going. That’s what I live for.

Mele Kalikimaka — Merry Christmas from our family to yours.

side note: I’ve missed you all sooo much. ;)

Growth — As a and now mom of two, the burnout I experienced earlier this year was out of this world. I tried taking on way too many projects and clients at one time. Which eventually pushed me to shut down and go into a deep depression.

I love my work but I also love being present with my family. Sometimes you can’t do it all and that’s ok. You have to find balance and stop overcommitting.

I want to leave you with a few tips that have helped me slow down and adopt a healthier lifestyle.

Simplify
- less consuming more creating
- know your priorities
- stop overcommitting
- spend more time outdoors
- less clutter more space
- more reading, less tv
- no phones at meal time

Essential Eight Foods To Consume Each Day
- whole grains
- beans and legumes
- fatty fish or another clean source of protein
- fruits, especially berries
- cruciferous vegetables, including leafy greens
- nuts and seeds

what else would you add to these list?

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Camryn Byer updated their business hours.

Check out my Wild Roots ebook! Im beyond excited to share this book with you all. Wild Roots is filled with over 50 plant-based recipes + holistic health tips.

If you are looking to go plant-based or just simply trying to add more whole foods to your diet, this book is for YOU!

14 morning meals
29 breakfast/lunch/side meals
9 sweet treats
A few holistic health tips

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