Holy Yoga Hawaii

Coming to the end of our Hawai’i summer nights soon 🌺 So grateful for the breathtaking sunsets that we gaze upon as we spiritually yoke to Jesus, Heart, Soul, Mind and Strength. Our ONE Intention and our ONLY Desire… Jesus.
Join us Wednesdays at 5:45pm at Magic Island, Ala Moana Beach Park. Website in bio.
Meditating on Psalm 84:10.
“Better is one day in Your courts than a thousand elsewhere.”
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Incredible rainbow that God gave us at last night’s Holy Yoga class at Magic Island, Ala Moana Beach Park.
We are here every Tuesday and Wednesday at 5:45pm.
Experience the beauty of the sunset and the majesty of God’s creation with our “Sunset Worship Flow”. Whether you’re a seasoned yogi or new to the practice, this class welcomes all levels to join in worship and movement against the stunning backdrop of the setting sun. Join us every Tuesday and Wednesday at 5:45 PM. Message me or go to our website for more details.
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Happy New Year!! Let’s start this year drawing near to Jesus! Join us The John 15, Abiding with Jesus Challenge💜💜💜

Great morning flow with my sister Jamie!! Ready for the day! But need to take a shower first:). Check out Holy Yoga TV. Holy Yoga flows on demand. 30 day Free Trial available. https://bit.ly/3Nf2E3i

Tabata Yoga - Holy Yoga The season of pruning is letting go of behaviors, thoughts, or even people in our lives that no longer lead us to God’s glory. This workout will challenge your heart rate, endurance and mindset. If your first thought is HIIT is not for me…then this class might be just what you need to prune away...

Holy Yoga Experience Invitation -

Holy Yoga Experience Invitation If you have ever wondered if Christians can do yoga or desire to bring your yoga practice and your faith together, this is your invitation to experience the deepest meaning of the scripture in Acts 17:28

You are invited to Holy Yoga Hawaii Experience. Come and enjoy a half-day retreat steeped with Bible study, guided meditation, a Christ-centered yoga practice, and more!

Date: Saturday, November 4. 9am - 12:30pm
Location: Kailua Church of the Nazarene. 536 Oneawa Street. Kailua, HI

Join us for a half day retreat

At Holy Yoga, we’ve seen a lot — those who are curious about Christ-centered yoga; those who are looking for a community of like-minded individuals to accompany them on their wellness journey; those looking to experience God in new and profound ways...the list goes on. And while we seek to cater to all of these individuals through our trainings, subscriptions, and studies, we understand that sometimes you need to dip your toes in first.
With the Holy Yoga Experience, you’ll get an opportunity to do just that through a half-day retreat that combines faith, yoga, and community!
Whether you’re a seasoned yogi or a complete beginner, the Holy Yoga Experience caters to all levels and is designed to offer a sacred space where you can nourish your mind, body, and soul. All you need is a yoga mat, a water bottle, and a willing heart to show up as simply and honestly as you can manage!

Join us for a half day retreat

What You’ll Experience
Bible Study: Engage in a Bible study session led by our Founder, Brooke Boon.
Meditation: Enjoy a time of reflection, relaxation, and rejuvenation through guided meditation.
Yoga: Discover the Holy Yoga difference through a Christ-centered yoga practice catered to all levels and abilities.
Community: No matter if you’re attending on your own or with a group of friends, you’ll become part of a warm, inclusive community filled with like-minded individuals.

Bring a friend and feel free to pass this invitation along. If you have any questions, please call or text me.

In His service, All for Jesus, our Savior & Lord,
Renee C Kam💜

Register link in bio. We have limited space available so register soon.

Tonight was incredible! God’s Creation shouting His Glory ❣️❣️❣️

As much as we long for God, He longs for you more❤️

“O God of my life, I’m lovesick for you in this weary wilderness. I thirst with the deepest longings to love you more, with cravings in my heart that can’t be described. Such yearning grips my soul for you, my God!”
‭‭Psalms‬ ‭63‬:‭1‬ ‭TPT‬‬
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Great morning gentle flow with Holy Yoga TV. Bible devotions and a beautiful morning stretch with Allison La Bianca
Reading through Exodus 16 this morning. He knows what you need.
"And when they measured it by the omer, the one who gathered much did not have too much, and the one who gathered little did not have too little. Everyone had gathered just as much as they needed." Exodus 16:18
Yes, He certainly provides for it all. Trust. Abba Father, You are surely Faithful!

With Holy Yoga TV, you’ll find yoga flows, anatomical teachings, Bible studies, live classes, and wellness resources at your fingertips.

I love helping my Hawaii community with the resources to take care of themself, connect with God and His Word. To learn more, send me a message or comment here. I would love to connect with you and help you towards emotional fitness living. Holy Yoga Collective

He Knows what You Need - Holy Yoga Today Allison guides us through a gentle flow as we center our hearts around Exodus 16:16-20.

We are back at Magic Island for the month of July💜 What a beautiful sunset we had! Thank you for the beautiful pictures 🥰🥰🥰

What is Emotional Fitness?

While physical fitness focuses on the physical body, Emotional Fitness includes a FOCUS on your whole being. Besides a physical practice, Emotional Fitness Living includes a practice for your mind, heart (representing your emotions) and spirit.

The Approach
“Are you tired? Worn out? Burned out on religion? Come to Me. Get away with Me and you’ll recover your life.” Matthew 11:28 The Message
Healing and Peace (that remains) are produced when intentionally connecting with Christ, the Healer.
I help faith-based women to slow down and connect with Jesus through Focused Breath, Scripture Meditation & Holy Yoga.

If you want to move toward being more Emotionally fit, Join me starting on Sunday, June 25 at 8pm. We will learn a bedtime routine to help you get ready for the next day!

Join the private FB group called The Free 5-Day Serenity in the Fast Lane Challenge!

DM for more information.

Aloha🌺
Renee

“He told them …“I promise you, if you have faith inside of you no bigger than the size of a small mustard seed, you can say to this mountain, ‘Move away from here and go over there,’ and you will see it move! There is nothing you couldn’t do!”
‭‭Matthew‬ ‭17‬:‭20‬ ‭TPT‬‬

Just a size of a mustard seed! That’s all!

https://youtu.be/ydwBQhpFR1Q

SIA - Unstoppable Lyryics video (tribute to Sia & Wonder Woman) This is a tribute to a great artists.Music: SIA (Unstoppable)Picture: Wonder Woman with Gal Gadot.

“I will Betroth you to Me forever, Yes, I will Betroth you to Me…I will Betroth you to Me In faithfulness. And you shall know the Lord.” Hosea 2:19-20
The Hebrew word for Betroth.
אָרַשׂ ; āraś
literally means “pay the price.”
And Jesus paid the ultimate price. His life to Betroth you Forever. You are Worth it and He is Worthy🙌🏼
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“Greater love has no one than this, than to lay down one’s life for his friends.”
‭‭John‬ ‭15‬:‭13‬ ‭NKJV‬‬

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Want some more relaxation or some further support during your practice? Grab your bolster and try using it with these five poses!⁠
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1. Supported Backbend or Reclined Bound Angle: Sit with your legs either extended in front or your feet together in butterfly; place the bolster behind you (in-line with your spine); lean back over the bolster, making sure your head is supported (or use additional blankets, cushions, or blocks if needed); relax your arms to your side, releasing your neck and shoulders.⁠
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2. Supported Pigeon: Place your bolster at the top of your mat; bring your right leg forward + cross it over to the left so that your knee is close to a 90º bend; extend your left leg behind you, squaring your hips; lean forward, resting your head + forearms in the bolster, adding additional support as needed; repeat on the opposite side.⁠
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3. Supported Knee Twist: Lay down on your back with your legs straight along the mat, placing your bolster lengthwise on your right side, along the edge of your mat; extend your arms out into a T shape; hug your left knee to your chest + gently lower your leg across your body so that your shin comes to rest on the bolster, keeping your shoulder blades on the mat. To intensify this twist, turn your gaze over your shoulder, away from your leg. Repeat on the opposite side.⁠
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4. Supported Legs Up the Wall: Lie on your back facing a wall with your feet on the floor + knees bent; raise your legs + slide your body forward until your bottom + the backs of your legs are resting on the wall, adjusting as needed; bend your knees so that your feet are against the wall, pressing to raise your pelvis + slide your bolster under your bottom; gently straighten your legs + relax your arms to the sides, releasing your shoulders, or place your hands on your abdomen.⁠
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5. Supported Child's Pose: Kneel with your knees apart + the tops of your feet relaxed; slide your bolster between your knees; relax forward, resting your head and upper body on your bolster
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As always, feel free to modify these based off of what feels best for your body!
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💜The One Thing that makes ALL the difference!

““As the Father loved Me, I also have loved you; abide in My love.”
‭‭John‬ ‭15‬:‭9‬ ‭NKJV‬‬

We are so grateful to be a part of this Collective💝


Our get to!
Thank you for going before us and preparing this space! Jesus🙌🏼

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Community is what we do best here at Holy Yoga, and we are so excited for not one, not two, but THREE Holy Yoga Retreats happening this Spring!⁠
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🌊 Costa Rica with April 26-30⁠
🌳 Middleburg, VA, with March 31-April 2⁠
🌴 Hawaii with March 23-26⁠
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When is the last time you took a several days away to stop and focus on reconnecting with your Creator? To surround yourself in a community of like-minded individuals? To be still and allow yourself the opportunity to refresh?⁠
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Each retreat has limited spots remaining and the registration deadline is next Tuesday, February 28. Visit the link in our bio to learn more and save your spot today!⁠
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yoga retreat, spring retreats, costa rica retreat, shenandoah valley retreat, east coast retreat, hawaii retreat, yoga in hawaii, yoga in costa rica, christian retreat, weekend getaway

3 spots left 💜

Are you tired, burnt out, stressed? Do you need to reset and recharge? Are you looking for emotional healing, spiritual connection, mental clarity?

The invitation is to “Come & Rest.”

3 Nights to Rest, Breathe & Soak in the Spirit in Hawai'i 🌺

Give Intentional Time to let Christ Rejuvenate your Spirit, Body & Mind.

March 23rd -26th 2023.

Visit our website for details.
Or message to chat directly.
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Rain or shine! Actually... when it rains, it shines! And we are sooo blessed🙏🏼 It was such a beautiful night! Meditating on Matthew 6. Releasing worry... and breathing in God's Peace!
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