Thomas Iwash*ta, D.C.

Dreams that are never chased are never caught! Empowering and helping people toward health and wellness. Dare to grow your dreams and shrink your fears!

Utilizing positive inspiration to living a healthy and happy lifestyle.

06/26/2024

Dad's Day selfie. πŸ₯° Thank you for a relaxing family day! πŸ™πŸΌβ€οΈπŸ™ŒπŸΌ

09/01/2022
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Videos (show all)

Merry Christmas and Happy Holidays to you all! πŸ™ŒπŸΌπŸŽ„πŸ€™πŸΌ
Here's a tip to release a tight Glute muscle using a Lacrosse ball with Gilbert from Dynamix Health and Fitness. πŸ‘ŠπŸΌπŸ’ͺ🏼#ti...
Sacral Iliac Stabilizing exercise. Some times your Lowback pain could include pain in your SI Joint. #chitopractic #well...
Would you choose sit ups or crunches to build solid abs? #corestrength #wellness #fitness
Using a tennis ball🎾to help with your Lowback pain, tightness, spasms. #wellnesswednesday #chiropractic #lowbackpain #or...
A twist on squats without weights. #transformationthursday #dynamixhealthandfitness
What's the SCM muscle? Cell phone users, take a look at this video! 😫#neckstretches #wellness #organichealth
Plank challenge, are you doing it correctly? #corestrength #chiropractic #lowbackpain #pelvictilt #dynamixhealthandfitne...
"Sleeping With A Pillow"  Here's your Aloha Friday Tip going into the weekend! #ergonomics #wellness #pilliowandsleep

Address


401 Kamakee Street, Suite 320
Honolulu, HI
96814

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8am - 12pm

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