Odehebi Dance & Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odehebi Dance & Fitness, Nonprofit Organization, Houston, TX.

This is a Non Profit Non Governmental Organization that aims to impact underserved youth and communities in Ghana, Africa and its Diaspora with good, healthy lifestyle, fitness,and cultural Arts

09/24/2023

Few are those who see with their own eyes and feel with their own hearts.
I do not believe in the God of theology who rewards good and punishes evil.
As far as I'm concerned, I prefer silent vice to ostentatious virtue.

02/12/2023

Greetings to everyone, thanks to all our followers and members of all community fitness events we have held…. This year we have a couple of activities lined up and would soon be communicated on this platform and our WhatsApp platform…. Until then we would like to engage everyone our membership is open to every community and every individual living in Accra, our online community is always open for everyone within Ghana 🇬🇭 and beyond…. Below ⬇️ are links to our WhatsApp group and our YouTube page please subscribe and join the links let enjoy a beautiful and healthy 2023…..

https://youtu.be/LzFUvKOPlYQ

https://chat.whatsapp.com/Auv4cFybhv6BkNV6JvKSoV

Ashe 🙏🏿 :
By :Odehebi

09/02/2021

Odehebi Dance and fitness
(health Awareness initiative)..

Below Are What You Should Eat Regularly To Keep Your Brain/Kidney Healthy.

Nut Food
Nuts and seeds are plant-based sources of healthful fats and proteins. Eating more nuts and seeds may be good for the brain, as these foods contain omega 3 fatty acids and antioxidants. In recent years, studies found that a higher overall nut intake was linked to better brain function in older age. Although some people don't know much about the benefits one can get from eating nuts. However, macadamia nuts are a delicious option for people with kidney problems. They are much lower in phosphorus than popular nuts like peanuts and almonds.

Garlic
It is very healthy and recommendable for you to start consuming garlic at least once a week to gain this benefit. Over the years, chronic garlic administration has been shown to enhance memory function. Evidence also shows that garlic administration in rats affects brain serotonin (5-hydroxytryptamine [5-HT]) levels. 5-HT, a neurotransmitter involved in several physiological functions, is also known to enhance cognitive performance.

On the other hand, foods like cabbage, berries, coffee, and garlic have been proven to support liver and kidney health, though they aren't going to do anything magical to your blood that your kidneys and liver don't already do.

Honey
Regarding kidney function, we have found that honey has beneficial effects on renal function in normal volunteers such as increasing urine output and creatinine clearance. It also increases urinary nitric oxide and decreases urinary prostaglandins levels in humans. Honey is 100 percent natural and contains a lot of nutrients that
can help you lower your risk of kidney disease.
Unlike the brain, consuming raw honey possesses anxiolytic, antinociceptive, anticonvulsant, and antidepressants effect and improves the oxidative status of the brain. Most importantly, honey polyphenols counter neuroinflammation in the hippocampus, a brain structure that is involved in spatial memory. If you are battling with quick assimilation in your academics kindly start applying honey frequently to keep your brain active and healthy.

Endeavor to stick to the tips of this sophisticated article if you love your brain and kidney and may want them to be healthy.
NB: Try as much as possible to share with your friends, family, and the general public thanks.
YOUR HEALTH IS YOUR WEALTH.....

By : Edward Goodsman Gomado (odehebi)
Certified Wellness-life Coach
Certified metaphysician
Certified arts Therapist
Certified Yogi /Nutritionist

06/02/2021
06/02/2021
04/11/2021

Thanks to 👉🏿https://bit.ly/3dVZ7EC we are always excited when it's time for our virtual yoga sessions.... far away in mauritania today we had a total of 23 participants in on our fourth virtual session in 2021....to sign up your group or corporate team, email [email protected]....
NB: follow the link above for a stable , affordable and reliable unlimited internet services in the capital Accra
Odehebi Roots & Wellness Villa
Odehebi

Photos from Odehebi Dance & Fitness's post 02/08/2021

The excuses we have been giving is the cause of our depletions....renew your mind and attitude towards your personal health....get motivated and all the support you need to kick start your healthy lifestyle when you join the challenge.....we will be with you throughout...let's do this together

01/31/2021

While we do our best to stay safe, we still want to make sure you you stay active and positively occupied. Sign up now....to our donation based sessions

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Odehebi-Dance & Fitness GH

A Nonprofit Organization aiming to impact the youth and every community with good, healthy lifestyle and fitness, enable the youth to build themselves by taking fitness as a professional career, and practice and teach yoga to the community to change lives. We operate from Teshie First Junction.

Videos (show all)

Health awareness initiative
Yoga, Drum and dance from the comfort of your home
Yoga for all.......
community fitness train launch

Telephone

Address


Houston, TX
00233

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