The Zen Den HB

First session starts up next week!!!!
Kidz Summer Yoga + Mindfulness Camp
Ages 6-12

Monday-Thursday
10:30-Noon

🧡Session #1
July 15, 16, 17, 18

🧡🧡Session #2
July 29, 30, 31, Aug 1st

🧡🧡🧡Session #3
Aug 12, 13, 14, 15

Cost
Single Class $35
One Week $120

Please email us to register your child for class
[email protected]

Alison Zimmer teaches this class that includes:

Art + Mindful Conversation
🎨we start the class by setting up the room, doing art, and talking about the days theme.

Breath
🫁we talk about the importance of breathwork and practice different styles.

Yoga
🤸lots of movement...we love headstands!!!

Break + Community Walk
👋we walk to the bathroom and downstairs to say hi to our neighbors.

Meditation
💆intuition stones/guided meditation/head massages/savasana

Sound Healing
🎼kids get to play the instruments as well

Your child may drop in for a single class, join us for the week, or come as they please. We welcome all types of kids, and have many lessons rooted in self love.

Full Moon Sound Bath/Breathwork/Meditation with Lauren and Monika at 🌕

June 19th - Wednesday
7:00-8:30pm
$33-44




It’s going to be one to remember!
✨✨✨
Please RVSP with either practitioner’s as spots are limited!

📍 The Zen Den
714 Adams Ave Unit 203
Huntington Beach Ca 92648

Family night at is so special! We host this class once a month and always have such a great response.

This month has a theme of self love 💕
The class is all ages, and no experience is required.

You will enjoy mindful conversations with your children, simple breathwork, gentle yoga, a beautiful soundbath, aromatherapy, head massages, intuition stones (for your child to take home), and hands-on playtime at the end.

Join us this Saturday 6:30-7:30pm.

You’ll be surprised at how much your young children enjoy spending this time with you!
💛
Register by email
TheZenDenHB@gmail

Family night at The Zen Den HB is so special! We host this class once a month and always have such a great response.

This class is all ages and no experience is required. You will enjoy mindful conversations with your children, simple breathwork, gentle yoga, a beautiful soundbath, aromatherapy, head massages, intuition stones (for your child to take home), and hands-on playtime at the end.

Join us for the first family night of 2024 this Saturday 6:30-7:30pm. You’ll be surprised at how much your young children enjoy spending this time with you!
💛
Register by email
TheZenDenHB@gmail

Family Night ❤️💚❤️
Saturday 6:30-7:30pm

Join us for a relaxing evening with your family.
•mindful conversations
•calming breathwork
•gentle yoga
•relaxing soundbath
•aromatherapy
•head massages
•hands-on instrument playtime

The Zen Den is feeling extra cozy for Christmas 🎄 we promise this will be a night your family will remember forever!

Register by email
TheZenDenHB@gmail

Family Night is such a special class that you won’t find anywhere else 💛 join us this Saturday 6:30-7:30pm for a magical and memorable evening with your family!

What to expect:
•Mindful convos
•Simple Breathwork
•Mini meditation
•Gentle Yoga with
•Soundbath with .j.hayman
•Aromatherapy
•Head massages
•Sound play
*your kids get to try all the instruments we use…they love this par!

All ages welcome.

DM or Email us to register
TheZenDenHB@gmail

Family Night is such a good way for your kids to transition back to school!!!

Join us at on Saturday night 6:30-7:30pm for mindful convos, simple breath-work, gentle yoga with , sound bath by .j.hayman , head massages, aromatherapy, and more!

Your kids will love it 💛

Adults $20
Kids $10

Reach out to register.
TheZenDenHB@gmail

Saturday September 9th
6:30-7:30pm

Join us for a special fundraiser benefiting in Huntington Beach.
🐈
Take a gentle yoga class, taught by , while kittens come play with you.
💛
Enjoy the relaxing soundbath while the kitties love on you.
😊
After class you will have time to play with the cuties.
​-
These kittens are available for adoption, so be prepared to fall in love.
*no same day adoption, there is an application process first!

Kitty Cat Yoga Fundraiser
The Zen Den HB
Saturday Aug 26th
11:00-12:30pm
$40
714 Adams #203

Your new family tradition is here!
Join us for family night at The Zen Den! All ages welcome.
💛
Gentle yoga with
Breathwork and sound healing by .j.hayman
💛
Head massages and aromatherapy included!!! (It’s the kids favorite part).

Register by email: TheZenDenHB@gmail

Saturday 8/12
6:30-7:30pm
Adults $20
kids $10

Fresh events coming your way this month!

Join us for family night, sound healing, kundalini, past life regression, meditation, ear seeds, movie night, and more!

Visit our website for more details
TheZenDenHB.com
💛
The Zen Den HB
714 Adams #203

Every teacher makes this room transform into a magical portal of self love. I am beyond blessed with the team of teachers who walk through the door.
🧡
Every student makes this room transform into a magical portal of connection. I am beyond blessed to hear how The Zen Den classes have helped our community.
🧡
Every child makes this room transform into a magical portal of joy. I am beyond blessed to help the next generation navigate this difficult world by using yoga/breath/meditation/sound healing.

Have you ever wondered why the vibes in this room feel sooooooo different from any other space? It’s because we do things totally different here.

We all set up/operate/facilitate differently. We all offer what calls to us in the ways that feel right. We all do this because we are called to be those people in this world.

I am so honored to be the one behind the scenes. You all have no idea how special this place, and all of you people are to me.

Thanks for being here 🥹

💋
Alison

📸 photo credit to during and beautiful event 🧡

Yoga + Mindfulness for Kidz
With Alison Zimmer
Ages 6-10
Monday-Thursday
10:30-Noon

Does your child experience anxiety, have a hard time connecting with others, or need a little self-love? This is the summer program for them!

class includes:

Breathwork
Yoga Flows
Guided Meditation
Savasana
Sound Healing
Aromatherapy
Mindful Conversations
Community Walk

Please email us to register your child for class
[email protected]

Session #1
July 3rd - July 20th
*no class 4th of July
-
Session #2
August 7th - August 24th

Cost
Single Class $20
One Week $100
Three Weeks $240

Your child may drop in for a single class, join us for the week, or come as they please.
We welcome all types of kids and have many lessons rooted in self love. Alison Zimmer has worked in education since 2005, been teaching kids yoga since 2014, and has developed this program to help the kids in our community feel more confident and kind 🧡

*no class July 24th, 25th, 26th, 27th, 31st
*no class August 3rd, 4th, 5th

It is our honor to host so many amazing events in our space. Want to know more about something? Reach out to the teachers directly 🧡

Check out what’s coming up…

Soundbath with Kyle Lam
Wednesday May 31st
8:00-9:00pm
$25

-
Reiki Soundbath with Ari
Friday June 2nd
6:30-8:00pm
$35

-
Soundbath with Kyle Lam
Thursday June 8th
8:00-9:00pm
$25

-
Soundbath with AJ
Friday June 9th
6:30-7:30pm
$25 j.hayman
-
Embodiment with Joy
Sunday June 11th
1:00-2:30pm
$40

-
Family Night
Gentle Yoga + Soundbath
Alison + AJ
June 10th
6:30-7:30pm
Kids $10 Adults $20

-
Hypnomeditation + Soundbath with AJ
Friday June 23rd
6:30-8:00pm
$33 j.hayman
-
Soundbath with Kyle Lam
Thursday June 29th
8:00-9:00pm
$25

Our weekly Kidz yoga class is time for the young yogis to build community, connect to their self love, learn yoga, practice breathwork, receive Soundhealing, draw on the windows, and tap into their intuition.

Reach out to sign up!
New kids are always welcome 🧡

Details about summer camp coming soon too!!! Last summer was so fun, we are so excited to do it again this year!

Each month we have events that will elevate our energy + connect us in community. Contact each teacher to RSVP for the class you would like to enroll in.

*More events and details can be found on our website.

Reiki Soundbath with Ari- 32nd Birthday Celebration!!!!
Friday March 3rd
6:30-8:00pm
$35 [email protected]

Heart Healing Breathwork-Sound-Reiki-Cacao hosted by: Rainbow Zen Den

Sunday March 5th
5:30-7:00pm
$55 [email protected]

Reiki + Sound with Alysha
Monday March 6th
6:00-7:00pm
$30 [email protected]

Intuitive Movement + reiki + Sound with Jade V
Friday March 10th
7:00-8:00pm
$30 Jade ✺ Reiki & Sound Practitioner]] [email protected]

Embodiment with Joy
Sunday March 12th
1:00-2:30pm
$40 Joymillea@gmail

Shamrock Social- OPEN HOUSE- Tea and Community
Suzi & The Zen Den Team
Friday March 17th
6:30-8:00pm
$10 No Need to Register

Spring Equinox with Ari & Jade V
Saturday March 18th
11:00-12:30pm Donation Based
***Class is outside: Lake Park 1035 11th st. HB***
Jade ✺ Reiki & Sound Practitioner]]

Wild Woman with Diana
Saturday March 18th
6:00-8:00pm
$40 [email protected]

CBD & Restore with Alysha
Monday March 20th
6:00-7:00pm
$30 [email protected]

New Moon in Aries Ceremony with Jade
Tuesday March 21st
7:00-8:00pm
$40 Jade ✺ Reiki & Sound Practitioner]] [email protected]

Sacred Gathering with AJ
Friday March 24th
6:30-7:30pm
$30 .j.hayman AHayman74@gmail

Cosmic Journey Meditation with Sonya
Saturday March 25th
4:00-6:00pm
$35 sonyaleeofficial Sonya@genuineandkind

We have some beautiful weekly offerings at The Zen Den here in Huntington Beach, CA

Contact each teacher for more info + to RSVP for the class you want to enroll in, or to book a 1:1 session.

🔹Monday
6:00-7:00am Vinyasa Flow- Sandi
$20 [email protected]
-
9:00-10:15am Vinyasa Flow- Alison
$25 [email protected]

🔸Tuesday
6:00-7:00am Sculpt- Sandi
$20 [email protected]
-
9:00-10:00am BEACH YOGALATES
PCH + 17th St.
Donation Based [email protected]
-
4:00-5:15pm Gentle-Alison
$25 [email protected]
-
7:00-8:00pm Reiki + Sound-Jade V.
$30 [email protected]

🔹Wednesday
6:00-7:00am Vinyasa Flow- Sandi
$20 [email protected]
-
9:00-10:15am Vinyasa Flow-Alison
$25 [email protected]
-
4:00-5:15pm Yin Yoga-Alison
$25 [email protected]
-
6:00-7:00pm Flow Yoga- Linda
$22 [email protected]

🔸Thursday
6:00-7:00am Sculpt- Sandi
$20 [email protected]
-
9:00-10:00am BEACH YIN YOGA
PCH + 17th St. Donation Based
[email protected]
-
3:45-4:30pm KidZ Yoga-Alison
$15 [email protected]
-
5:00-6:00pm Wall Yoga-Alison
$25 [email protected]

🔹Friday
6:00-7:00am Vinyasa Flow- Sandi
$20 [email protected]
-
9:00-10:15am Vinyasa Flow-Alison
$25 T@love_life_yogi [email protected]

🔸Saturday
9:00-10:00am Gentle-Linda
$22. [email protected]

🔹Sunday
9:00-10:00am BEACH YOGA
All Levels Flow with Alison
Donation Based
***PCH/17th st***
[email protected]
-
9:00-10:00am Vinyasa Flow- Joy
$25 [email protected]

The last family night of the year is coming up this Saturday 5-6pm. This class was designed by the request of the kids! They wanted to experience gentle yoga with their parents. So I created a class just for that. This class includes a soundbath and head massages.

❄️Saturday December 3rd
❄️5:00-6:00pm
❄️Kids $10
❄️Adults $20

The Zen Den HB
714 Adams #203 HB

Sign up by sending me a message here, or by email [email protected]

Thankful isn’t a big enough word to show our appreciation for all of you and for each other. This year has been such a blessing and our hearts are filled with gratitude.

We had our first friendsgiving as a Zen Den fam. It was so nice of to open up her home for all of us to spend time together. Our team has such a strong bond built upon appreciation and love. We are so honored to have you here with us.

We hope you have a wonderful Thanksgiving and take time to reflect on those moments and people you are grateful for.

With love,
The Zen Den HB 🧡

Reminder….the studio will be closed on Friday.

Happy Halloween from our spooky squad 👻 thanks to everyone who helped us celebrate and extra thank you to all the kids who brought the energy ✨ you little magical children made the night so fun!

The Zen Den is an all ages facility that promotes families spending quality time together. You should see how kids love being in this room!!!

Sometimes things happen that we can’t put into words. The energetic feeling of The Zen Den is one of those things. You walk inside and it just feels good. There’s no word to describe why it feels so good.

I took this photo during savasana because I liked the way the sunlight danced in the window. I had no idea what I was actually capturing.

The energy of this room is powerful. This photo captures it perfectly 🧡
Come experience it for yourself.

*there are no filters and no edits to this photo.

We love an excuse to dress up and dance 🪩 So we are throwing a party!

Join us for a Halloween Party at Sunday October 30th 6-9pm 🎃 all ages welcome 👻 costumes strongly encouraged 💀

Congratulations to The Zen Den’s Golf Team for winning first place at the Huntington Harbor Yacht Club juniors golf tournament ⛳️ 👏🏻 🏆

Take your golf game to the next level! Come join us for some classes. Gentle yoga is great for athletes!

•New to yoga? That’s perfect! We are a great studio for beginners.

•Intimidated by yoga? No need to worry, everyone feels at home in The Zen Den.

Our monthly family night at The Zen Den HB is coming up Saturday October 1st. This is such a fun way for you to connect with your children 🧡

Enjoy a gentle yoga class under the galaxy light, led by Alison. Followed by a relaxing soundbath led by Cassie. This class includes aromatherapy and head massages 🧡

Reach out to sign up!
TheZenDenHB@gmailcom

All ages welcome 🤗

🚨 NEW CLASS ALERT 🚨
Thursday 9-10am
Vinyasa with Elena
$20

Join Elena 🦋 Motivation & Movement] for a Thursday morning vinyasa flow that will challenge and inspire you! Drop in $20. DM Elena 🦋 Motivation & Movement] with any questions.

Check your emails! It's the end of the month, so you know what that means!!!! Come catch up with us and see what's happening in September!

https://mailchi.mp/5cf7af0e932f/the-zen-den-hb-end-of-the-month-catch-up

We are so excited to announce this new monthly offering, just for teen and tween girls.

This class involves mindful conversations about self love, tools to develop better communication skills with family/friends, ways to foster healthy connections, and a gentle yoga class to cultivate relaxation techniques.

Reach out to sign your daughter up 🌸

This class is led by Alison Zimmer and Miranda Lowman and only offered at

Please reach out with any questions.

*New 6 week program coming in October

Connected Kids Circle
Led by Miranda Lowman
Ages 3-6

Learning social skills, self regulation and mindfulness through games, activities, movement and creativity

6 week session $200
plus $10 for materials

Drop in $35
*sibling discount

Family Night at The Zen Den HB.
Led by Alison Zimmer and Angel Montague

Bring your kids, and your other family members, to enjoy a relaxing yoga class, followed by a soundbath under our galaxy light.

This is a great way to transition from the end of summer and into the school year.

We will be offering this class once a month.

Kids $10
Adults $20

Tween and Teens Circle
$30

Alison and Miranda host this circle for female tweens and teens. Each month is a different theme. We work on building self love, communication skills, and connection to one another.

This class is focused on mental health.
This class is offered monthly.

Can you believe that we are 4.5 months old now!!!!
We sent out the mid-month email, so check your inbox or click the link.

We have lots of exciting things happening in the studio this month!

https://mailchi.mp/321b580b9983/mid-month-catch-up