Opal Rose Therapeutics

Some easy tips for when you need help being nice to yourself!

Stop hurting your own feelings: Tips on quashing negative self-talk Can't stop thinking mean thoughts about yourself? Researchers and psychologists share how to break the cycle.

Good reminder

How do you decide what breakout session to pick when they are so interesting and diverse? Harmony Festival goers got to choose between: Urban Retreat: Restorative Yoga & Massage with Sarah Driscoll & Katrina Benning, Embodied: Trans and Q***r Community Class led by Ken Appleby & Caleb Scales, or Drumming for a Mindful Journey with Carrie Mahoney.

Yoga and Sound Healing by Darcy LeFevre & Andrea Taylor

Harmony Festival

Grateful for Andrea Parks of Toula Yoga. She led today’s Community Class of Qigong at Harmony Festival. So great to see you Andrea!

Cynthia Dennis teaching how to use yoga as your superpower at Harmony Festival.

Kate Gylten leading Yin Yoga and Sound at a Harmony Festival breakout session. I love her use of Gregorian chant.

Dr. Yoga Momma, Betsy, opening Saturday morning at @ Harmony Festival with some power facts and empowering yoga. I know I’m going to do a lot of reading about the tipping point phenomenon. Do you know what percent of the population it takes to shift a widely held belief?

Answer in the comments

Thanks to Craft'd for bringing the yummy goodness to Harmony Festival 2022! 💗

Great news! Scholarships available!

Thanks to our generous sponsors, we are able to offer scholarships to individuals who want to attend, but may be facing financial obstacles to do so.

Direct message us for more information-
for yourself or someone you know 🌈

Grateful for the 2nd Annual Harmony Festival 2022!

Happy Saturday! We would like to take this time to say thank you to Opal Rose Therapeutics! We would not be able to put together this festival without your support!

Opal Rose Therapeutics is an Alternative & Holistic Health Service located in Marion Iowa. For more information about them go check out their page. https://www.facebook.com/opalroset

Second Annual!

Little Village Tickets

Just a reminder:

There’s still time to get tickets. What an amazing lineup they have for this event!

Happy Wednesday! We would like to take this time to say thank you to Opal Rose Therapeutics! We would not have been able to put together this festival without you!


Opal Rose Therapeutics is an Alternative & Holistic Health Service located in Mount Vernon Iowa! For more information about them go check out their page!